#WrestleSamokov

Japan defends U20 Worlds women's team title

By Vinay Siwach

SAMOKOV, Bulgaria (August 22) -- Japan defended its Women's Wrestling team title at the World U20 Championships in Samokov, Bulgaria with two more gold medals on Friday.

The Women's Wrestling competition came to a close in Bulgaria with three weight classes, 50kg, 53kg and 72kg, and Japan won the first two gold medals while India won 72kg. India finished second in the team race with 140 points, 25 less than Japan which had 165 points.

Rinka OGAWA (JPN) won the 50kg gold medal with 9-3 win over three-time age-group world medalist Audrey JIMINEZ (USA) in the final. Ogawa gave up the first takedown but she hit a single-leg and turn to lead 4-2 at the break.

The second period was more scrappy but Ogawa gave up just a reversal while four points to win 8-3. The United States challenged at the end of match but there was no points for Jiminez and one more point to Ogawa's score for the lost challenge.

This was Jiminez's third loss to a Japanese wrestler in finals of World Championships. She lost to Umi ITO (JPN) in the World U20 and U23 finals in 2022 and 2023 respectively. Her one other loss came to Yanrong LI (USA) in 2023 at the World U20 Championships. She will now look to change her fortunes at the senior World Championships in Zagreb next month.

Japan's second gold cane with Natsumi MASUDA (JPN) who defeated European U20 champion Anastasiia POLSKA (UKR) in controlled 6-0 final. She scored three takedowns in six minutes for the win and earn herself the gold medal.

At 72kg, world U17 silver medalist last month, KAJAL (IND) managed to survive a fall attempt and a threating Yuqi LIU (CHN) in the final and win her first world U20 title to go with her world U17 gold from 2024.

Kajal used snapdowns to pressure Liu and score three takedowns and lead 6-0 but as the match progressed Liu hit a leg-attack and scored a takedown, and cradle Kajal who barely managed to get out off the lock and keep the 6-4 lead.

Both traded a takedown each in the remainder of the bout but Kajal held on for an 8-6 lead and win the gold medal.

RESULTS

50kg
GOLD: Rinka OGAWA (JPN) df. Audrey JIMENEZ (USA), 9-3

BRONZE: SHRUTI (IND) df. Josephine WRENSCH (GER), 6-0
BRONZE: Na HU (CHN) df. Diana RYSOVA (UKR), 7-5

53kg
GOLD: Natsumi MASUDA (JPN) df. Anastasiia POLSKA (UKR), 6-0

BRONZE: SAARIKA (IND) df. Ilona VALCHUK (POL), 11-0
BRONZE: Kseniya KOSTSENICH (UWW) df. Abigale COOPER (USA), 11-10

72kg
GOLD: KAJAL (IND) df. Yuqi LIU (CHN), 8-6

BRONZE: Kristina BRATCHIKOVA (UWW) df. Haticenur SARI (TUR), 17-12
BRONZE: Kaiyrkul SHARSHEBAEVA (KGZ) vs. Jasmine ROBINSON (USA), via inj. def.

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”