#development

Kenyan Wrestling Federation aims to go beyond the summits 

By United World Wrestling Press

NAIROBI, Kenya (November 14) The Kenyan Wrestling Federation, in partnership with the Kenyan Olympic Committee, is working to grow and develop wrestling in their country. Today, the Kenyan Wrestling Federation is one of the leading wrestling federations participating at the world and continental levels. Based on that, the NOC and the KWF have decided to organize courses for their coaches and referees to help their training further.

The coaches and referees participated in a Level 1 Coaching Course and an Introduction to Referee Course from October 20-24. The Refereeing Course ended with a competition on October 25, intending to evaluate the referees understanding.

The Level 1 Coaching Course was conducted by Vincent AKA – UWW development officer from the Ivory Coast. The course had 25 participants (18 men and seven women). "The participants were very disciplined, excited, and asked questions. Their active participation during the course showed their willingness to learn," said Aka.

For the first time, the Kenyan Wrestling President came to the closing ceremony, sending a warm word to the participants and the trainers. "We appreciate you; thank you for coming to Kenya to train our coaches and referees," said Mr. President.

At the closing ceremony, Humphrey KAYANGE, a Kenyan IOC member representing the President of the Kenyan National Olympic Committee, sent a very encouraging word to the participants. "Continue to enjoy the sport; you have so many opportunities. There are so many opportunities where the National Olympic Committee supports you. But this is a start; you cannot stop here," said Kayange.

Kayange also mentioned there's a lot of potential in Kenya for wrestling. "There's a lot of Mahabilas in Kenya and we need to create a pathway for them. We also want to continue to support all the coaches and referees who have shown their commitment," said Kayange.

KENKenya hosted an Introduction to Referee Course in Nairobi in late October. (Photo: United World Wrestling)

The Level 1 Course focused more on how to coach. The coaches participated in practical assessments to demonstrate their skills, while the theoretical part was a written examination. 

Mr. Charles VILLET – UWW Educator, IS, Olympic Referee and Rio Golden Whistle winner, conducted the Introduction to Refereeing course. This course had the same participants. 

The referee participants focused on skills that would provide a solid foundation as a referee. They focused on evaluations of holds, starting and ending matches, and referee mechanics, among many other areas. The participants learned these areas through theoretical and practical applications. Then, at the end of the course, the new candidates refereed the local U17 tournament. This allowed them to use the skills that they learned during the course. 

"All of you are winners. This sport is the best for development, respect, teaching people, and respecting your father, mother, and country," said Villet. 

"We have been fortunate in these areas, especially on technical issues. Techniques are changing, and how people execute techniques becomes different. We need to improve our technical game because that is the base of everything," said Mr. Wallucho, the Kenyan Wrestling Federation Secretary.

#WrestleBudapest

Grace Bullen Move: Outside Trip That Defines European Champ

By Vinay Siwach

BUDAPEST, Hungary (July 9) -- Grace BULLEN (NOR) lost the most important match of her career while attempting her trademark outside trip, trying to finish the bout with a fall. It came in the Paris 2024 Olympic Games semifinal against Sakura MOTOKI (JPN), who countered with a neck bridge, tossing Bullen over for the fall.

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Despite the mixed results the move has produced over the years, Bullen did not hesitate to use it in the 2026 European Championships final against Amina TANDELOVA (RUS). Trailing 9-0, Bullen hooked her left foot behind Tandelova's heel and brought her down for the fall.

Three months after their epic European 62kg final, Bullen and Tandelova will be at the Budapest Ranking Series from July 15 to 19, the last stop to gain ranking points before the World Championships.

They will be joined by a strong field that includes former world champion Qi ZHANG (CHN), world bronze medalist Esther KOLAWOLE (NGR), and European medalists Johanna LINDBORG (SWE) and Solomiia VYNNYK (UKR).

The field also includes Ana GODINEZ (CAN) and former U20 world champion Eniko ELEKES (HUN), who will have the backing of the home crowd. Two Indians, MANSI (IND) and SAVITA (IND), are also entered among others.

Grace BULLEN (NOR)Grace BULLEN (NOR) performs the outside trip against Amina TANDELOVA (RUS) during the 62kg final at the European Championships. (Photo: United World Wrestling / Kadir Caliskan)

The same move also rescued Bullen at the Tirana Ranking Series, where she trailed Mansi before winning 6-5.

Speaking after winning European gold, Bullen acknowledged both the risk and the reward of the move.

"I know it's my go-to when I'm down, but I also lost in that situation, the same place," Bullen said. "I know how it is being on the receiving end, also being an attacker in that situation. But glad it worked out for me.

"It's more risky that way and just locking the leg and going forward it's much less risky, especially for me."

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Grace Bullen (@gracebullen7)

 

A pivotal career decision saw Bullen relocate her training base to Georgia under coach Zurabi IAKOBISHVILI. Since moving to 62kg, she has won world and Olympic medals and established herself as one of the division's most dangerous wrestlers. The demanding training in Georgia and the move up in weight have transformed her wrestling and her mindset, even if the results have occasionally fluctuated.

"I'm also getting older," she said. "I have to be wise with how I train and so I keep my shape."

That experience has also made Bullen more patient than she was five years ago.

"I've years of experience in wrestling," she said. "I take losses with a greater smile than I ever did before. Just knowing that this year I was in two ranking series competitions and only won one match, I am more patient with everything. I know that even though I lose, I can win in the future."