Japan Wrestling

Safety, Small Numbers Mark Start of Japan's National Team Camps Amid Pandemic

By Ken Marantz

TOKYO―It was hardly a typical start to a Japan national team training camp. For one thing, there were only eight wrestlers. 

But these are not typical times. In the midst of a global pandemic, the fact that Japan was finally able to return to the mat for the first time in 3 1/2 months was a major step forward as the host nation begins long-term preparation for the Tokyo Olympics postponed to the summer of 2021.

Yukako and Risako KAWAI use hand sanitizer upon entering the wrestling room at the National Training Center in Tokyo. (photo by Sachiko Hotaka/JWF)

"I'm really happy to see the national team members again after so long," said Yukako KAWAI, one of four Olympic team members participating in the women's camp that started July 2. "Up to now we had camps about once a month and while we are not back to usual, I'm happy that we can wrestle here again."

Adhering to voluminous and painstakingly prepared guidelines set down by the Japan federation's sports science committee, the training camps at the National Training Center in Tokyo will follow strict protocols to prevent the spread of the coronavirus that has dealt such a heavy blow to world sports.

Aside from the usual directives for wearing masks, washing hands and using disinfectants, the guidelines also call for the number of people in the wrestling room at one time to be limited. This is being achieved by having separate camps for the three styles with a minimum of overlap, and mainly inviting only those who have clinched Olympic spots or will be involved in the qualifiers. 

"Each of the training camps―for women, Greco and freestyle―are not aimed at raising the level," national technical development director Shigeki NISHIGUCHI said. "These camps are specifically aimed at the Tokyo Olympics. So we limited the number, particularly for July. Depending on the circumstances, we hope to be able to increase the numbers in August and September. But the main point is not bringing in the coronavirus."

The wrestlers have kept a detailed record since June 16 of their daily body temperature, general health and any outside contact that they have had. Each took an antibody test prior to the camp and, aside from a quick run to the convenience store, are prohibited in principle from leaving the NTC.

The women are the first up. Their camp will run through July 8, followed by Greco-Roman (July 6-11) and freestyle (July 23-28). All three will then have one camp each in August and September, again almost all separately. 

Yui SUSAKI goes for a leg during a takedown drill. (photo by Sachiko Hotaka/JWF)

Making their way into the six-mat wrestling room at the NTC on Thursday were four of the five Olympic women's team members―reigning Olympic champions Risako KAWAI (57kg) and Sara DOSHO (68kg) along with Kawai's younger sister Yukako (62kg) and Hiroe MINAGAWA (76kg)―as well as two-time former world champion Yui SUSAKI (50kg), who will aim to grab an Olympic ticket at the Asian qualifier scheduled for March next year. Three others were in attendance.

Missing from the Olympic quintet was world silver medalist Mayu MUKAIDA (53kg), who had recently graduated from powerhouse Shigakkan University. She has joined the high-tech engineering firm JTEKT as a sponsored athlete and had commitments to the company. 

Outside of coaches, staff and federation officials, the only people allowed in the wrestling room were staff from the Japan federation website and a UWW correspondent. The Japanese media was able to observe practice through an online stream, and had a "press conference" with each wrestler after the session. 

Every person entering the room had to disinfect their hands and have their temperature taken. The wrestlers also disinfected the bottom of their wrestling shoes. Everyone but the wrestlers during practice, even the coaches, wore masks at all times. 

At this stage, the federation's policy is basically to start slow and build up to the Olympics, doing what it can to prevent injuries. As such, the practice session contained no live wrestling at all. The first hour was dedicated to stretching and building up the core muscles, followed by drills such as high single-leg takedowns and gut wrenches. The mood was light but focused on the task at hand.

 "There is still one year and one month until the Olympics, so what we want to do is build a solid base and avoid injury," Nishiguchi said. "We're starting from the basics. The wrestlers might feel that it wasn't enough. But there is no reason to rush things."

Sara DOSHO works on a core-strengthening exercise. (photo by Sachiko Hotaka/JWF)

The Walking Wounded
While avoiding injury is a priority, ironically three of the Olympic wrestlers are currently nursing a variety of physical ailments. In fact, Minagawa used the layoff to have knee surgery, while Dosho, who says she has recovered fully from the shoulder surgery she had in early 2019, continues to rehab a bum knee of her own. Risako Kawai sprained her back recently.

"It's been a chronic condition for about a year," said Minagawa, the 2019 world silver medalist, said of her right knee, which had meniscus removed. "It was particularly bad in March. With the Olympics [originally] in August, there was no way I could have surgery. I thought I would go on just kind of ignoring it, then the postponement was decided."

Nishiguchi pointed out that for some like Minagawa, there is a silver lining to the postponement of the Olympics due to the pandemic, as it gives them a year to recover from injuries. 

During the peak time of the pandemic in Japan, the government declared a state of emergency that lasted from early April to early May. That, however, did not give the government the power to enforce the closing of businesses or the use of masks and social distancing. Instead, it empowered the governors of the nation's prefectures to request such measures be implemented voluntarily, and the public largely went along with the "self-restraint." 

Like the others, Minagawa was limited at this time to working out at home and going for runs. No wrestling rooms or gyms were open.

"During the time of self-restraint, I had to stay at home and mentally it left me down," she said. "Recently, the state of emergency was lifted, so I was able to go outside more and the national camp could be held, which helped from a mental point of view. I'm more apt to be looking ahead positively."

Dosho said she still feels some pain in her knee, although a thick supporter helps alleviate the discomfort. Having missed out on a medal at the World Championships, she remains determined to make amends by repeating at Olympic champion.

"My objective of winning a gold medal hasn't varied at all," she said. "I think I'll be fine if I stay patient and go slowly in practice."

Risako KAWAI lifts her partner's leg during a takedown drill. (photo by Sachiko Hotaka/JWF)

Now She's Cooking
For Risako Kawai, who won her fourth world title last September in Nur-Sultan, staying home gave her a chance to learn some lessons of the real world outside of sports―such as how to cook.

"From high school, I had always had my meals in the dorm, and even after I graduated from college, I still was able to eat there," Kawai said. "But during the period of self-restraint, we weren't allowed in or out of the dorm. It was the first time I had to prepare my own meals for such a long span, even at my age."

Saying she also gave Pilates a shot for the first time, Kawai found recipes online. 

"I had never prepared fried foods, but I was able to give it a shot," she said. "More than coming up with a specialty, I tried different things."

Younger sister Yukako, like Risako a product of Shigakkan, also missed the somewhat pampered life of college. "I really gained an appreciation for the house mother who fixed our meals," she said. 

Shigakkan had recently reopened its facilities, so the Kawais were able to actually get onto the mat prior to the national camp, although again without live wrestling. 

"Naturally my strength has dropped compared to usual times," Risako said. "But I don't feel like there's any change in my feel for wrestling."

As for getting back on the mat, she added, "It's the first time in a while for the coaches to watch me and to work with a partner. It's a fresh feeling." 

She said she is about 80 percent recovered from her back sprain and is taking care not to have a relapse. During the drills portion of the first workout, she did not do the ground wrestling.

Yukako KAWAI takes down her practice partner. (photo by Sachiko Hotaka/JWF)

Hair Today, Gone Tomorrow
Among the main non-wrestling topics of conversation at the camp was the new look of Yukako Kawai, who surprised many people by having her long hair cut to a short bob.

"It's the first time since junior high school that I have it this length," she said. "It's a new me."

Kawai said she had her locks lopped off just before the start of the self-restraint period in March, before the hair salons would be shut down. 

"I've always wanted to have it cut, but I didn't have the courage," she said, adding she finally gained the necessary resolve after an incident in New Delhi in February. "At the Asian Championships, I had my hair pulled. That's when I decided I'm going to go through with it. 

"At the time, the Olympics had not yet been postponed. I thought it would be a bold move to get me in the spirit in the lead-up to the Olympics."

The shorter tresses are not the only new aspect of Kawai's life. Like Mukaida, she graduated from Shigakkan, and joined a corporation with a deal that allows her to remain fully dedicated to wrestling. She joins Risako as an employee of Japan Beverage, which was also the company of now-retired multitime world champion and Olympic medalist Kyoko HAMAGUCHI. 

"Up to now, I was on the wrestling team as part of being a student," Kawai said. "Now wrestling is my job. It's my job to produce results and repay the company. I feel more responsibility than before. I have to be more discerning about my performance.  I'm thankful that they will provide the same wrestling environment that I have had before, and I want to do well and make the company happy."

While the world wrestling schedule remains in limbo, Kawai said she is not concerned at this point that there is no specific tournament for which she is preparing at the national camp. 

"I haven't really thought about that," she said. "I set an objective each day in practice and I think how I can achieve that objective. More than a tournament, I'm working to overcome any issues I have."

#JapanWrestling

Kinjo earns shot at 4th world title, but it won't be part of sister act

By Ken Marantz

TOKYO, Japan (May 26) -- It may not be Paris, but given what it took for Risako KINJO to get there, the Albanian capital of Tirana will do just fine.

Already denied a chance at winning a third Olympic gold medal, Kinjo created her own chance for some consolation by earning a shot at a fourth career world title by qualifying for Japan's team to this fall's Non-Olympic Weight Class World Championships.

The only downside for Kinjo is that younger sister Yukako TSUNEMURA won't be accompanying her as a competitor, meaning there would be no repeat of their sibling double at the 2021 Tokyo Olympics where they won golds together under their maiden name of KAWAI.

Kinjo needed a dramatic, last-second victory in a playoff over 18-year-old Sakura ONISHI to secure a ticket at women's 59kg to the non-Olympic worlds to be held October 28-31 in Tirana.

jpnRisako KINJO celebrates her victory in the 59kg playoff over teenager Sakura ONISHI. (Takeo Yabuki / Japan Wrestling Federation)

That win avenged a loss earlier in the day to 2023 world U17 champion Onishi during the Meiji Cup All-Japan Championships -- the second of two domestic qualifiers for Tirana held May 23-26 in Tokyo -- to set up the playoff.

"My desire to go to the World Championships was so strong," Kinjo said. "If I didn't do it, I would be regretting it for the next year. It was a desperate situation."

Tsunemura, whose marriage on New Year's Day got off to an ominous start when a devastating earthquake struck her home prefecture hours later, saw her bid at 65kg end with a quarterfinal loss to Miwa MORIKAWA, who went on to win the title and a playoff to get the chance to regain the world gold she won in 2022.

Japan will also have strong representation in the two other women's weight classes, with newly crowned Asian champion Moe KIYOOKA at 55kg and 2022 world 68kg silver medalist Ami ISHII at 72kg -- teammates at Ikuei University -- also making it through the playoff route.

The former Kawai sisters have been through hard times since their dual triumph in Tokyo, where Risako captured the 57kg gold and Yukako triumphed at 62kg.

Both took time off after the Olympics, with Risako getting married, then giving birth to a daughter in May 2022. By the time both returned to the mat, formidable newcomers had emerged in the race to the Paris Olympics.

Both fell in the qualifying process -- Kinjo to world 57kg champion Tsugumi SAKURAI and Tsunemura to world 62kg bronze medalist Sakura MOTOKI (notably also Ikuei wrestlers). Tsunemura also made a long-shot attempt at 68kg, but came up short there as well.

"After the Tokyo Olympics, I couldn't win for awhile," Kinjo said. "It made me realize just what a big deal it is to win at the Olympics."

After giving birth, Kinjo returned to the mat in late 2022 at 59kg in preparation for a run to Paris at 57kg. She won the title at the Emperor's Cup All-Japan Championships that year, but her bid for Paris ended at the 2023 Meiji Cup. She also lost a playoff at 59kg for the 2023 World Championships.

In December last year, Kinjo retained her 59kg title at the Emperor's Cup, which earned her a ticket to the Asian Championships last April in Bishkek. She would take home a bronze after being dealt a tough 1-1 loss by world champion Qi ZHANG (CHN) in a quarterfinal limited to activity points.

As Emperor's Cup champion, Kinjo would have automatically clinched a place on the team to the non-Olympic worlds with a victory at the Meiji Cup. But Kinjo was dealt an 8-4 loss in the semifinals by Onishi, in which she gave up a 4-point front body lock throw. When Onishi won the title, it set up a rematch in the playoff.

Kinjo was emboldened by recalling the grueling qualifying process that she went through to get to the Tokyo Olympics when she had to endure classic battles with four-time Olympic champion Kaori ICHO to earn the spot.

"Before the playoff, I thought, 'The qualifying for the Tokyo Olympics was a hundred times tougher. To have gone through that, nothing seems difficult."

jpn2Risako KINJO fights off a takedown attempt by Sakura ONISHI in the 59kg playoff. (Takeo Yabuki / Japan Wrestling Federation)

Onishi, currently a freshman at Nippon Sports Science University where Icho is among her coaches, made it as hard as she could, jumping out to a 5-0 lead in the first period with a pair of takedowns, the second off a nice ankle pick, and a penalty point for an illegal knee hold.

Onishi added a stepout to start the second period before Kinjo finally made her presence known, going behind for a takedown and adding a 2-point exposure to cut the lead to 6-4. From there, experience kicked in for the 29-year-old who captured back-to-back golds at the 2016 Rio and 2021 Tokyo Olympics.

"With a minute left, I thought that even if I was the aggressor, it would be to my disadvantage against an opponent who is a student and very lively," Kinjo said. "When 30 seconds, 20 seconds left, I put it all on the line for going to the World Championships."

With :15 on the clock, Kinjo got in on a single and managed to lift up the leg and expose Onishi's back with 8 seconds left, putting her ahead 6-6 on criteria. But Onishi squirmed back to her feet and with a mighty charge, went for a double-leg takedown that forced Kinjo out just as time expired. The referee gave her 1 for a stepout, but after an agonizing wait for the challenge review, it was nullified as Kinjo's foot was just centimeters from the edge when the clock hit all zeroes.

"I didn't have a strategy," Kinjo said. "Having wrestled for over 20 years, at my age, more than what move should I use, or how should I attack, the most important thing is being mentally ready."

jpn3Miwa MORIKAWA, right, keeps the pressure on Yukako TSUNEMURA in the 65kg playoff. (Takeo Yabuki / Japan Wrestling Federation)

Two days earlier, her sister pulled off a similar miracle to start her bid at 65kg, but couldn't make the magic last.

Tsunemura avenged a loss at the Emperor's Cup to Miyu YOSHIKAWA when, like Kinjo, she scored an exposure off a single leg in the final seconds for a 5-4 victory, after having given up a go-ahead takedown with :45 remaining.

But Tsumemura said she heard her knee pop in the match, and the subsequent pain hampered her in a 5-1 quarterfinal loss to Morikawa, who scored three stepouts in the first period and stopped a late front headlock roll attempt for a 2-point exposure. Morikawa went on to win the title, then defeated Emperor's Cup and Asian champion Mahiro YOSHITAKE 8-0 in the world playoff.

"Of course I wanted to go the World Championships, but this tournament was more about erasing the disappointing memories from the last year," Tsunemura said.

New Year of celebration, calamity

Like families throughout Japan, the Kawai clan had gathered for the New Year's holidays at the family home in Kanazawa, Ishikawa Prefecture, on the snowy northern coast of Japan.

On January 1, Yukako and mixed martial arts fighter Toshinori TSUNEMURA went to the municipal office in the nearby city of Tsubata and registered their marriage.

Four hours later, the ground began to shake violently.

The major earthquake that measured 7 on the Japanese intensity scale left over 200 dead and caused massive damage to homes, buildings and infrastructure, exacerbated by a tsunami and fires. Even now, thousands remain in temporary shelters.

"I'm not going to be so flippant as to say to people, 'I'm fighting hard, so please keep fighting,'" Kinjo said. "Their hardship is completely different. Many homes were destroyed and they can't go back. Someone near us had just finished construction of their house and it was damaged.

"But if [my winning] can give them some good news and it warms their hearts even a little, that would be good."

Tsunemura also was hoping to boost the spirits of her hometown.

"The big earthquake hit in January, but there are many people who suffered much more than me," she said. "Even if I lose, I think there are people who are heartened by seeing me give my best."

The sisters, who both went to then-powerhouse Shigakkan University in central Japan, currently reside in Tokyo. They train at Nihon University, where they are taking online graduate school classes.

Tsunemura said that in her studies of sports psychology, she uses her own notes on her mindset that she kept up to and during the Tokyo Olympics. She also said the program is giving her a broader outlook on life.

"Of course, I credit Shigakkan for making me strong in wrestling," she said. "But the daily schedule at Nihon University allows me to grow as a person. It has widened my view of the world.

"Wrestling is only something you can do when you're young, and the day is going to come when you call it quits. Your life after retirement will be longer. With that in mind, it makes me think that little by little I have to start looking ahead."

For now, the question of when -- or if  -- she will return to competition remains unanswered.

"I don't know when I will enter a tournament," Tsunemura said. "After the Olympics, I had come to despise wrestling, but I really like it. I don't intend to stop any time soon. I will let the injury heal and get back to practice, and if I want to compete again, I'll do it. I don't know whether I will have a match again, but I still like wrestling."

Kinjo, of course, has her dance card filled for October, when she will attempt to win her first world title since winning three straight from 2017 to 2019. (She also has a silver from 2015.)

Her appearance at the Asian Championships in April marked her first international match since the Tokyo Olympics, and as fate would have it, she was paired with China's Zhang right off the bat. The closeness of the loss reassured her that she could still be competitive.

"In the first round, I met the world champion from last year," Kinjo said. "Even though I lost, it was my first international tournament in three years since the Olympics, and it may be rude to say it, but I think it went better than expected. It made me think that I can still do it."

In hindsight, the defeat may have been a blessing in disguise, which was reinforced by her mother Hatsue, a member of Japan's team at the 1989 World Championships.

"Truthfully, if I had won the Asian title, it would have been a good way to go out. But I lost. I talked it over with my mother, and she said, 'You're going to keep going, right?' I felt that way, too."

Japan Wrestling Federation President Hideaki TOMIYAMA, a gold medalist at the 1984 Los Angeles Olympics, surmises that while motherhood may be an added burden for Kinjo, it is indirectly keeping her in the sport.

"It's likely that she wants her child to be able to see her mother during her career," Tomiyama said. "The Olympics was before she was born. Probably she wants to give the child something to remember. She can see with her own eyes and remember 'Mama was strong.' I think that's what keeps her going."

From the federation's perspective, having a past Olympic champion remain active is always a positive thing.

"Of course, her [making the national team] draws the attention for wrestling from the mass media," Tomiyama said. "Wrestling doesn't usually make the news. Becoming a topic of conversation is important. We're really happy to see her fighting on, and it will help in the spread of wrestling."

jpn4Moe KIYOOKA, right, works for a takedown in the 55kg playoff against world champion Haruna MURAYAMA. (Takeo Yabuki / Japan Wrestling Federation)

Kiyooka inspired by Paris-bound brother

Like Kinjo, Kiyooka went into the tournament as the Emperor's Cup champion, only to lose her opening match -- also to a high schooler -- and have her fate decided in a playoff. One big difference was the level of her opponent.

Having bounced back from an 11-9 loss to 17-year-old Sowaka UCHIDA, Kiyooka proceeded to defeat reigning world champion Haruna MURAYAMA (nee OKUNO) 3-2 in the playoff, thanks to a second-period takedown.

Kiyooka's win over Murayama was a repeat of the Emperor's Cup final in December and allowed her to join Ikuei teammate Ishii on the plane to Tirana.

In Albania, Kiyooka will get a chance to join the small group of wrestlers who have won world titles on all four age levels. She won the U17 gold in 2019, and then captured both the U20 and U23 titles in 2022.

Kiyooka, a winner at the Zagreb Open in 2023, made her major senior debut at the Asian Championships, where her gold-medal performance came a week before brother Kotaro won the Asian Olympic qualifier at freestyle 65kg at the same venue in Bishkek.

"Recently, my brother's accomplishments have been a source of inspiration for me," Kiyooka said. "I believe that if I keep fighting to the end, I know I can definitely win."

Ishii was coming off a heartbreaking, last-second playoff loss in January to Nonoka OZAKI for the 68kg spot in Paris -- which she herself had won for Japan by placing fifth at the 2023 World Championships.

Ishii swept to the Meiji Cup gold at 72kg with a 10-0 victory in the final over former world champion Masako FURUICHI. That gave her the ticket to Tirana as there was no playoff because Emperor's Cup champion Ayano MORO did not enter.

jon4High schooler Taizo YOSHIDA, top, tries to turn Yuji OKAJIMA in the Greco 82kg final of the Meiji Cup. (Takeo Yabuki / Japan Wrestling Federation)

Most noteworthy in the men's styles was the victory at Greco 82kg by 18-year-old Taizo YOSHIDA, who followed up his historic gold-medal run at the Asian Championships by becoming just the third male high school champion in Meiji Cup history.

One year removed from winning the world U17 gold, Yoshida defeated three-time former champion Yuji OKAJIMA 8-0 in the final, then earned the place at the non-Olympic worlds when Hayato TAKAOKA -- who beat Yoshida in the Emperor's Cup final -- defaulted the playoff.

Yoshida will be 18 years and 10 months old when the non-Olympic worlds starts, making it possible for him to eclipse Tokyo Olympic gold medalist Takuto OTOGURO as Japan's youngest-ever male world champion. Otoguro was 19 years and 10 months old when he won the freestyle 65kg gold in 2018.

"At the World Championships, I will give everything I have and aim for a medal," said Yoshida, who will precede that by also appearing at the world U20 in September. "I will be a senior in college at the time of the Los Angeles Olympics. I feel like the fight has just begun."

Three Asian medalists in freestyle also made the cut -- Masanosuke ONO, a bronze medalist at 65kg, earned the spot at 61kg; Yoshinosuke AOYAGI will go at 70kg, where he was the silver medalist in Bishkek; and 74kg champion Kota TAKAHASHI will aim to strike gold at 79kg.

Takahashi will be heading to Tirana early, as he will also compete at 74kg at the world U23 to be held there the previous week.