Japan Wrestling

Safety, Small Numbers Mark Start of Japan's National Team Camps Amid Pandemic

By Ken Marantz

TOKYO―It was hardly a typical start to a Japan national team training camp. For one thing, there were only eight wrestlers. 

But these are not typical times. In the midst of a global pandemic, the fact that Japan was finally able to return to the mat for the first time in 3 1/2 months was a major step forward as the host nation begins long-term preparation for the Tokyo Olympics postponed to the summer of 2021.

Yukako and Risako KAWAI use hand sanitizer upon entering the wrestling room at the National Training Center in Tokyo. (photo by Sachiko Hotaka/JWF)

"I'm really happy to see the national team members again after so long," said Yukako KAWAI, one of four Olympic team members participating in the women's camp that started July 2. "Up to now we had camps about once a month and while we are not back to usual, I'm happy that we can wrestle here again."

Adhering to voluminous and painstakingly prepared guidelines set down by the Japan federation's sports science committee, the training camps at the National Training Center in Tokyo will follow strict protocols to prevent the spread of the coronavirus that has dealt such a heavy blow to world sports.

Aside from the usual directives for wearing masks, washing hands and using disinfectants, the guidelines also call for the number of people in the wrestling room at one time to be limited. This is being achieved by having separate camps for the three styles with a minimum of overlap, and mainly inviting only those who have clinched Olympic spots or will be involved in the qualifiers. 

"Each of the training camps―for women, Greco and freestyle―are not aimed at raising the level," national technical development director Shigeki NISHIGUCHI said. "These camps are specifically aimed at the Tokyo Olympics. So we limited the number, particularly for July. Depending on the circumstances, we hope to be able to increase the numbers in August and September. But the main point is not bringing in the coronavirus."

The wrestlers have kept a detailed record since June 16 of their daily body temperature, general health and any outside contact that they have had. Each took an antibody test prior to the camp and, aside from a quick run to the convenience store, are prohibited in principle from leaving the NTC.

The women are the first up. Their camp will run through July 8, followed by Greco-Roman (July 6-11) and freestyle (July 23-28). All three will then have one camp each in August and September, again almost all separately. 

Yui SUSAKI goes for a leg during a takedown drill. (photo by Sachiko Hotaka/JWF)

Making their way into the six-mat wrestling room at the NTC on Thursday were four of the five Olympic women's team members―reigning Olympic champions Risako KAWAI (57kg) and Sara DOSHO (68kg) along with Kawai's younger sister Yukako (62kg) and Hiroe MINAGAWA (76kg)―as well as two-time former world champion Yui SUSAKI (50kg), who will aim to grab an Olympic ticket at the Asian qualifier scheduled for March next year. Three others were in attendance.

Missing from the Olympic quintet was world silver medalist Mayu MUKAIDA (53kg), who had recently graduated from powerhouse Shigakkan University. She has joined the high-tech engineering firm JTEKT as a sponsored athlete and had commitments to the company. 

Outside of coaches, staff and federation officials, the only people allowed in the wrestling room were staff from the Japan federation website and a UWW correspondent. The Japanese media was able to observe practice through an online stream, and had a "press conference" with each wrestler after the session. 

Every person entering the room had to disinfect their hands and have their temperature taken. The wrestlers also disinfected the bottom of their wrestling shoes. Everyone but the wrestlers during practice, even the coaches, wore masks at all times. 

At this stage, the federation's policy is basically to start slow and build up to the Olympics, doing what it can to prevent injuries. As such, the practice session contained no live wrestling at all. The first hour was dedicated to stretching and building up the core muscles, followed by drills such as high single-leg takedowns and gut wrenches. The mood was light but focused on the task at hand.

 "There is still one year and one month until the Olympics, so what we want to do is build a solid base and avoid injury," Nishiguchi said. "We're starting from the basics. The wrestlers might feel that it wasn't enough. But there is no reason to rush things."

Sara DOSHO works on a core-strengthening exercise. (photo by Sachiko Hotaka/JWF)

The Walking Wounded
While avoiding injury is a priority, ironically three of the Olympic wrestlers are currently nursing a variety of physical ailments. In fact, Minagawa used the layoff to have knee surgery, while Dosho, who says she has recovered fully from the shoulder surgery she had in early 2019, continues to rehab a bum knee of her own. Risako Kawai sprained her back recently.

"It's been a chronic condition for about a year," said Minagawa, the 2019 world silver medalist, said of her right knee, which had meniscus removed. "It was particularly bad in March. With the Olympics [originally] in August, there was no way I could have surgery. I thought I would go on just kind of ignoring it, then the postponement was decided."

Nishiguchi pointed out that for some like Minagawa, there is a silver lining to the postponement of the Olympics due to the pandemic, as it gives them a year to recover from injuries. 

During the peak time of the pandemic in Japan, the government declared a state of emergency that lasted from early April to early May. That, however, did not give the government the power to enforce the closing of businesses or the use of masks and social distancing. Instead, it empowered the governors of the nation's prefectures to request such measures be implemented voluntarily, and the public largely went along with the "self-restraint." 

Like the others, Minagawa was limited at this time to working out at home and going for runs. No wrestling rooms or gyms were open.

"During the time of self-restraint, I had to stay at home and mentally it left me down," she said. "Recently, the state of emergency was lifted, so I was able to go outside more and the national camp could be held, which helped from a mental point of view. I'm more apt to be looking ahead positively."

Dosho said she still feels some pain in her knee, although a thick supporter helps alleviate the discomfort. Having missed out on a medal at the World Championships, she remains determined to make amends by repeating at Olympic champion.

"My objective of winning a gold medal hasn't varied at all," she said. "I think I'll be fine if I stay patient and go slowly in practice."

Risako KAWAI lifts her partner's leg during a takedown drill. (photo by Sachiko Hotaka/JWF)

Now She's Cooking
For Risako Kawai, who won her fourth world title last September in Nur-Sultan, staying home gave her a chance to learn some lessons of the real world outside of sports―such as how to cook.

"From high school, I had always had my meals in the dorm, and even after I graduated from college, I still was able to eat there," Kawai said. "But during the period of self-restraint, we weren't allowed in or out of the dorm. It was the first time I had to prepare my own meals for such a long span, even at my age."

Saying she also gave Pilates a shot for the first time, Kawai found recipes online. 

"I had never prepared fried foods, but I was able to give it a shot," she said. "More than coming up with a specialty, I tried different things."

Younger sister Yukako, like Risako a product of Shigakkan, also missed the somewhat pampered life of college. "I really gained an appreciation for the house mother who fixed our meals," she said. 

Shigakkan had recently reopened its facilities, so the Kawais were able to actually get onto the mat prior to the national camp, although again without live wrestling. 

"Naturally my strength has dropped compared to usual times," Risako said. "But I don't feel like there's any change in my feel for wrestling."

As for getting back on the mat, she added, "It's the first time in a while for the coaches to watch me and to work with a partner. It's a fresh feeling." 

She said she is about 80 percent recovered from her back sprain and is taking care not to have a relapse. During the drills portion of the first workout, she did not do the ground wrestling.

Yukako KAWAI takes down her practice partner. (photo by Sachiko Hotaka/JWF)

Hair Today, Gone Tomorrow
Among the main non-wrestling topics of conversation at the camp was the new look of Yukako Kawai, who surprised many people by having her long hair cut to a short bob.

"It's the first time since junior high school that I have it this length," she said. "It's a new me."

Kawai said she had her locks lopped off just before the start of the self-restraint period in March, before the hair salons would be shut down. 

"I've always wanted to have it cut, but I didn't have the courage," she said, adding she finally gained the necessary resolve after an incident in New Delhi in February. "At the Asian Championships, I had my hair pulled. That's when I decided I'm going to go through with it. 

"At the time, the Olympics had not yet been postponed. I thought it would be a bold move to get me in the spirit in the lead-up to the Olympics."

The shorter tresses are not the only new aspect of Kawai's life. Like Mukaida, she graduated from Shigakkan, and joined a corporation with a deal that allows her to remain fully dedicated to wrestling. She joins Risako as an employee of Japan Beverage, which was also the company of now-retired multitime world champion and Olympic medalist Kyoko HAMAGUCHI. 

"Up to now, I was on the wrestling team as part of being a student," Kawai said. "Now wrestling is my job. It's my job to produce results and repay the company. I feel more responsibility than before. I have to be more discerning about my performance.  I'm thankful that they will provide the same wrestling environment that I have had before, and I want to do well and make the company happy."

While the world wrestling schedule remains in limbo, Kawai said she is not concerned at this point that there is no specific tournament for which she is preparing at the national camp. 

"I haven't really thought about that," she said. "I set an objective each day in practice and I think how I can achieve that objective. More than a tournament, I'm working to overcome any issues I have."

#WrestleParis

Japan gold medalists meet fans, looking to inspire their successors

By Ken Marantz

TOKYO (August 29) -- It may not compare to the punishing six minutes on the mat in an Olympic final, but standing for over two hours shaking hands, taking photos and signing autographs can take its toll -- and be rewarding in its own way.

Rei HIGUCHI was among five of Japan's eight gold medalists at the Paris Olympics who participated in a meet-and-greet on Sunday in Tokyo, where over 500 people turned out to see this new group of heroes.

"I don't want this to be the last event, so we can help make wrestling more popular," Higuchi said at a press conference following the session. "That's one of the responsibilities of the top athletes. I want to do all that I can."

Higuchi, the freestyle 57kg champion, was joined by fellow freestyle gold medalist Kotaro KIYOOKA (65kg), Greco winner Nao KUSAKA (77kg) and women's champions Tsugumi SAKURAI (57kg) and Sakura MOTOKI (62kg), as well as freestyle 74kg silver medalist Daichi TAKATANI.

The adoring fans came in all ages and sizes, from parents with toddlers to schoolkids sporting their wrestling club t-shirts to senior citizens, all waiting patiently in line for the chance to get up close and personal with a handful of the stars who had brought glory to their country.

For the wrestlers themselves, it was a way to express their thanks for the support they received, and to help inspire the next generation that can hopefully someday match or exceed the wrestling squad's outsized performance in Paris, where it won 11 medals in the 13 weight classes in which it had entries.

"It's amazing, more people showed up than I thought would," Sakurai said. "It really shows the value of the Olympics. I get a sense of how it gives the children dreams to shoot for.

"When I was little, I saw an Olympic gold medal and it really inspired me to work hard in wrestling. In the same way, it makes me happy if it inspires others by seeing my medal."

The event was held in the entranceway at the Komazawa Indoor Ball Sports Arena (Komazawa Gym is being renovated) in conjunction with the third day of the national collegiate championships. Many of the collegians came out for a peek at the medalists, some of whom are still, or until recently were, their teammates.

With the six lined up against a backdrop of posters of the Olympic squad, each person or group would hand their phone to a volunteer, who would snap photos as they were surrounded by the wrestlers.

The wrestlers flashed a smile and held up their medal for each shot, and sometimes one would put their medal around a young fan's neck. They all had no qualms about letting the fans touch the medal and feel its weight (and it's heavy, alright).

"I'm really happy to have so many people come to this and get a chance to touch the medal," Higuchi said. "Kids who are wrestling also came, and I am happy if this helps nurture those who will follow us. It seems that a lot of people watched the Olympics. I wanted to put [the medal] around the neck of every one, and I felt bad that there was a problem with time.

After the photos, they all took a few steps over to a table, where the wrestlers would sign autographs on t-shirts, notebooks or "shikishi," the traditional white cardboard used for such occasions. In some cases, they signed their names directly on a t-shirt that the fan was wearing.

Keito Ota, a 12-year-old from Tokyo whose mother allowed him to stay up and watch the Olympic finals that started at 4 a.m. Japan time, came to meet his favorite wrestler, Kiyooka.

"Kiyooka-san is so cool, so that's why I came to this autograph session," said Ota, a national schoolboy fifth-grade champion who was wearing his Figure Four Club t-shirt. "I was really glad [they are here], I'll work hard to become an athlete like them. The team that will be made up from my generation, we'll try to get more than eight medals."

The six medalists, from left, Rei HIGUCHI, Kotaro KIYOOKA, Tsugumi SAKURAI, Sakura MOTOKI, Nao KUSAKA and Daichi TAKATANI, pose together after the event. The six medalists, from left, Rei HIGUCHI, Kotaro KIYOOKA, Tsugumi SAKURAI, Sakura MOTOKI, Nao KUSAKA and Daichi TAKATANI, pose together after the event.

Needing to spread the word

It some ways, the event could be considered a case of preaching to the choir. There is no way of knowing how many came who had no interest in wrestling prior to the Olympics, but the Japan federation does have a problem when it comes to raising the popularity of the sport to match the country's achievements in it.

Overall, Japan won 20 gold medals in Paris, which means that nearly half were won in wrestling. But the media leans toward highlighting Gen-X favorites like skateboarding and rock-climbing, or gymnastics and table tennis in which the top competitors have become household names.

Going into Paris, the main focus when it came to wrestling was on women's 50kg star Yui SUSAKI, mainly because she was the only Japanese champion from the Tokyo Olympics who was defending her crown in Paris.

The national championships have not been regularly televised since the years when three-time Olympic champion Saori YOSHIDA was a media darling back in the early 2000s. In recent years, the only time it made the airwaves was when Rio Olympic champions Kaori ICHO and Risako KAWAI squared off to make the team to Tokyo.

"We wrestlers won eight of the 20 gold medals [won by Japan in Paris], and overall, we had 13 wrestlers and 11 won medals," the 28-year-old Higuchi said. "But it's not just about that result. From now, we have to use opportunities like this to make more people aware of the sport of wrestling.

"If wrestling stays unknown and is just a sport that comes up once every four years, there will be nobody coming up to follow us. We need to do activities that spread the word.

"It's because of those who support these events and tournaments that we were able to become wrestlers. We appreciate them, which includes the media, as we continue to do everything in our power to promote the sport."

Higuchi pointed out the vast difference between the crowd at the Japan college championships, which was maybe in the hundreds, and those at the U.S. NCAA tournament, which draws in the tens of thousands. "The intensity is completely different," he said.

During and after the Olympics, the wrestlers got valuable chances to publicize the sport on news programs and variety shows, which were only too happy to capitalize on the Olympic enthusiasm by booking appearances from the Paris medalists.

In one segment, Greco 60kg gold medalist Kenichiro FUMITA demonstrated to an unsuspecting host just how tight the waist hold of a gut wrench can be. He also got on the bottom of par terre to show how he resisted his opponents in Paris and kept from being turned. The host could barely budge him.

"The way we are treated, they are so nice, it's like we've become a celebrity," Takatani said. "Even if I made an unusual request, they listened to it. It showed just how highly regarded the Olympics is. It's like I saw a whole new world."

Sakurai, who had won a third straight world title heading to Paris (at 55kg in 2021 and conseeutive titles at 57kg in 2022 and 2023), said she had never gained much attention from the general public for her previous exploits.

"It was very different from the World Championships," Sakurai said. "The responses and the excitement from everyone after the World Championships and after the Olympics are different.

"The Olympics were broadcast on television and everyone knows the results. People [at this event] were so happy, like they were meeting their idols, even just to shake hands...I'm not the talkative type and it's hard for me to respond, but I'll do what I can to make them happy again."

With the abundance of golds, Kiyooka fell under the radar and lamented that he had not been invited onto any TV shows. But he still got some well-deserved recognition back in his hometown, where he was honored with a Citizen's Certificate of Honor from both Kochi Prefecture and Kochi City.

"They even came to greet me at the airport," Kiyooka said, adding that there is a parade planned for him and fellow Kochi native Sakurai -- they both started wrestling in the kids club coached by her father -- in September.

Kiyooka appears to have the fine makings for an ambassador for the sport. Asked what he attributed the success of Japan's team in Paris to, Kiyooka replied, "On the wrestling team of Team Japan, every one of us loves wrestling from the bottom of our hearts. We all want to have an influence and uplift others, and in doing so, it produced this result."

What lies ahead

So what will the champions do for an encore? For the moment, they are content to relish the adulation and take some time for a well-deserved rest.

It looks like Kiyooka and Kusaka will be the first ones to get back on the mat in earnest, as both plan to participate in the German Bundesliga in October.

"It's a place I've always wanted to go and give me a new dream," Kiyooka said. "Then I will get down to the job of defending my title in four years."

Kusaka had prepared for the Paris Olympics by traveling solo using his own money to train in Germany and Hungary. He also took part in the Bundesliga, where now he will have more name recognition as an Olympic champion.

Higuchi said that at 28, he does not feel his age is a barrier at all. He is undecided on trying next year to add to the world gold that he won last year at 61kg, but would like to arrange visits to top U.S. colleges like Iowa in the winter.

More than the World Championships, he said his focus is on the 2026 Asian Games, which remains the only major laurel missing from his collection. Adding to the incentive is that the Games will be held in the central Japan city of Nagoya.

"The one thing that is still missing is the Asian Games title, so I will aim to qualify for that," Higuchi said.

Motoki will be taking a break for awhile, but has her sights on someday completing the Grand Slam of age-group world titles.

She won the world U17 in 2018 and U20 in 2022, but has come up just short on the senior level, winning a bronze in 2022 and silver in 2023. She has yet to enter the world U23, and will still be eligible to enter next year's tournament.

"I went through a tough year up to the Olympics and I like wrestling, so I will take a break," Motoki said. "I don't want to train for records or to win consecutive titles or things like that, but I do want to take a stab at completing the Grand Slam. That gives me a new challenge and it will be nice if I can get it."

Higuchi calls for weight allowance

Higuchi also talked from first-hand experience about the sad saga of Vinesh PHOGAT (IND), and called for some kind of weight allowance for second-day weigh-ins.

Phogat had handed Susaki her first-ever international loss en route to the women's 50kg final, only to be disqualified for failing to make weight on the second day.

Higuchi can certainly sympathize. Looking to make up for his loss in the final at the 2016 Rio Olympics, he infamously failed to make weight for the Asian Qualifier for the Tokyo Games, which indirectly led to him missing out.

"I certainly understand her feelings of despair," Higuchi said. "But we are competing under rules, and you can't reverse a decision that has been made. The second day weigh-in is more difficult than the first, and it's something I would like to have changed."

Higuchi said that giving the wrestlers an allowance of one or two kilograms would make a huge difference, both physically and mentally.

"After the matches are over on the first day, you have to lose two or three kilograms," Higuchi said. "It's tough after the matches, and if you lose in the first or second round, you have to prepare without knowing if you will have a match or not. It's really grueling. I'd really like them to do even a little to help us out.

"But that's something for UWW to decide. All I can do is go along with [the rules]."