#Tokyo2020

Women’s Wrestling at Center Stage as Tokyo 2020 Announces Detailed Competition Schedule

By Tim Foley

TOKYO (April 16) – The Tokyo Organizing Committee of the Olympic and Paralympic Games (Tokyo 2020) has announced the detailed competition schedule for the sport of wrestling at the 2020 Olympic Games. The two-day competition format will feature women’s wrestling as the final gold medal bout on each day of competition. 

Japan is the most dominant women’s wrestling nation in the world having won 11 of 18 Olympic gold medals since 2004, the first year the sport was included on the Olympic programme. The island nation has also won 22 world team titles since the first women’s wrestling world championships in 1987, including 11 of the last 13.

“The schedule announced by Tokyo 2020 will help wrestling ensure high attendance for each day of the competition,” said United World Wrestling president Nenad Lalovic. “We saw nice crowds in Brazil and expect that this schedule will help us reach even more fans and create a positive and energetic environment for all our competitors. The stars of women’s wrestling will guarantee that interest-level.”

Greco-Roman will join women for the first half of the schedule, with freestyle set to wrap up the Games alongside the aforementioned women’s weight categories.

Days 1/2: GR: 60kg, 130kg | WW: 76kg
Days 2/3: GR: 77kg, 97kg | WW: 68kg
Days 3/4: GR: 67kg, 87kg | WW: 62kg
Days 4/5: FS: 57kg, 86kg | WW: 57kg
Days 5/6: FS: 74kg, 125kg | WW: 53kg
Days 6/7: FS: 65kg, 97kg | WW: 50kg

Hassan YAZDANICHARATI (IRI) embraces fans after winning the 74kg gold medal at the 2016 Olympic Games in Rio de Janeiro (Photo: Tony Rotundo)

The full schedule is as follows

Day 1 (Sunday, August 2)
11:00-12:20 – 1/8 action (GR: 60kg, 130kg | WW: 76kg)
12:20-13:00 – Quarterfinals (GR: 60kg, 130kg | WW: 76kg)
18:15-19:15 – Semifinals (GR: 60kg, 130kg | WW: 76kg)

Day 2 (Monday, August 3)
11:00-11:30 – Repechage (GR: 60kg, 130kg | WW: 76kg)
11:30-12:50 – 1/8 action (GR: 77kg, 97kg | WW: 68kg)
12:50-13:30 – Quarterfinals (GR: 77kg, 97kg | WW: 68kg)
18:15-19:15 – Semifinals (GR: 77kg, 97kg | WW: 68kg)
19:30-22:00 – Gold and Bronze Medal Finals (GR: 60kg, 130kg | WW: 76kg)

Day 3 (Tuesday, August 4)
11:00-11:30 – Repechage (GR: 77kg, 97kg | WW: 68kg)
11:30-12:50 – 1/8 action (GR: 67kg, 87kg | WW: 62kg)
12:50-13:30 – Quarterfinals (GR: 67kg, 87kg | WW: 62kg)
18:15-19:15 – Semifinals (GR: 67kg, 87kg | WW: 62kg)
19:30-22:00 – Gold and Bronze Medal Finals (GR: 77kg, 97kg | WW: 68kg)

Day 4 (Wednesday, August 5)
11:00-11:30 – Repechage (GR: 67kg, 87kg | WW: 62kg)
11:30-12:50 – 1/8 action (FS: 57kg, 86kg | WW: 57kg)
12:50-13:30 – Quarterfinals (FS: 57kg, 86kg | WW: 57kg)
18:15-19:15 – Semifinals (FS: 57kg, 86kg | WW: 57kg)
19:30-22:00 – Gold and Bronze Medal Finals (GR: 67kg, 87kg | WW: 62kg)

Day 5 (Thursday, August 6)
11:00-11:30 – Repechage (FS: 57kg, 86kg | WW: 57kg)
11:30-12:50 – 1/8 action (FS: 74kg, 125kg | WW: 53kg)
12:50-13:30 – Quarterfinals (FS: 74kg, 125kg | WW: 53kg)
18:15-19:15 – Semifinals (FS: 74kg, 125kg | WW: 53kg)
19:30-22:00 – Gold and Bronze Medal Finals (FS: 57kg, 86kg | WW: 57kg)

Day 6 (Friday, August 07)
11:00-11:30 – Repechage (FS: 74kg, 125kg | WW: 53kg)
11:30-12:50 – 1/8 action (FS: 65kg, 97kg | WW: 50kg)
12:50-13:30 – Quarterfinals (FS: 65kg, 97kg | WW: 50kg)
18:15-19:15 – Semifinals (FS: 65kg, 97kg | WW: 50kg)
19:30-22:00 – Gold and Bronze Medal Finals (FS: 74kg, 125kg | WW: 53kg)

Day 7 (Saturday, August 08)
18:45-19:05 – Repechage (FS: 65kg, 97kg | WW: 50kg)
19:30-22:00 – Gold and Bronze Medal Finals (FS: 65kg, 97kg | WW: 50kg)

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”