Japan Wrestling

World Silver Medalist Morikawa Adds Punch to Credentials with 3rd National Title

By Ken Marantz

TOKYO, Japan (December 17) -- Against an opponent seeming to channel boxing great Mike Tyson, it was world silver medalist Miwa MORIKAWA who delivered the wrestling equivalent of a TKO.

Morikawa captured her third straight national title with a 10-0 technical fall victory over former world bronze medalist Ayana GEMPEI in the women's 65kg final on Friday at the Emperor's Cup All-Japan Championships at Tokyo's Komazawa Gym.

"I wanted to solidify my hold on 65kg by winning here and having that lead into next year, so I'm content with this win," said Morikawa, a senior at Nippon Sports Science University, which came away with five of the day's eight golds by either current or former students.

The Emperor's Cup is serving as the first of two domestic qualifiers for next year's World Championships in Belgrade, along with the Meiji Cup All-Japan Invitational Championships slated for the spring. It is also the qualifying meet for Japan's team to the Asian Games in September in Hangchou, China.

Ayata SUZUKI and Kaiki YAMAGUCHI, both members of the Japanese squad at this year's World Championships in Oslo, each won a second national title, but face a difficult path to Belgrade should the Tokyo Olympic medalists in their weight classes return to action as expected at the Meiji Cup. None of the medal-winners in Tokyo entered the Emperor's Cup.

Suzuki, this year's Asian bronze medalist who finished seventh in Oslo, won the gold medal at Greco 60kg -- the domain of Tokyo 2020 silver medalist and two-time world champion Kenichiro FUMITA -- while Yamaguchi triumphed at freestyle 65kg, where he can expect Olympic champion Takuto OTOGURO to be the one to beat at the Meiji Cup.

Among the five other champions crowned on Friday across the three styles, Arata SONODA maintained his complete domination of the heaviest weight in Greco-Roman by capturing his eighth straight title at 130kg.

GempeiMiwa MORIKAWA (red) defeated Ayana GEMPEI in the 65kg final. (Tateo Yabuki / Japan Wrestling Federation)

For the 22-year-old Morikawa, her exploits at 65kg now are a stepping stone toward her goal of appearing in the 2024 Paris Olympics, for which she will move up to 68kg. She came to a whisker away from making the Tokyo Games at that weight but lost a nail-biting playoff to Rio 2016 gold medalist Sara DOSHO for Japan's spot.

After that, Morikawa dropped back down to 65kg, the weight in which she won the world junior title in 2019, only to be handed a dose of reality in her senior worlds debut when she was dealt an 8-6 loss in the final by Irina RINGACI (MDA), who became Moldova's first-ever female world champion.

The match hinged on a 4-point counter that gave Ringaci an 8-2 lead, a severe blow to the psyche of Morikawa who prides herself on her takedown ability. But it proved a valuable lesson that she won't forget soon.

"At the World Championships, you can't let down," Morikawa said. "I gave up a big 4-point move. My opponent really kept plugging away, and I couldn't hold her off. I was beaten both physically and technically. To become No. 1 in the world is no easy thing. I think there are still things I am lacking."

She looked to be on the right track against Gempei, who is only getting back to form after missing nearly two years due to a knee injury. A 2018 world bronze medalist and world U23 champion, the 25-year-old returned to action at last spring's Meiji Cup, where she placed third.

Morikawa took the initiative from the outset with a pair of stepouts, then after getting Gempei to the mat with a double-leg takedown, she tossed her fellow Abe Gakuin High School alum over for 4 points and an 8-0 lead. Another stepout and a snapdown-spin behind takedown ended the match at 2:51 for her third technical fall of the day without giving up a point.

"My opponent is an older alumni of the same high school and I had never beaten her up to now," Morikawa said. "She is really strong. But I was definitely determined to win. I planned to keep on attacking, and that resulted in my controlling the pace of the match."

Morikawa managed to successfully attack despite a somewhat unique strategy Gempei employed while in the standing position. Instead of tieing up like she used to, Gempei stayed at arm's length and bobbed and weaved, much like a prizefighter in the boxing ring.

"I changed my stance and my movement, without regard for how it looks," Gempei said. "To simply explain it, it's moving so that I can shoot without grabbing my opponent."

Gempei said it was her father who suggested the action, although he himself has no experience in martial arts beyond a passing interest.

"There are different factors, but it's moving like Mike Tyson, and based on principles," Gempei said. "It's an unusual way of moving, and it's still a work in progress. There are times it doesn't work, but I will work out the kinks so that it does work."

Morikawa said that while she noticed the bobbing, it did not dissuade her from going with what works best for her. "I just stuck with my wrestling and martialed the courage to shoot," she said.

She was just following the advice of the coach in her corner, four-time Olympic champion Kaori ICHO. "She said, 'More than what the opponent does, just stick with your wrestling and fight with a strong will,'" Morikawa said. "I heeded those words and gave everything I had."

In other women's finals, Sumire NIIKURA became the first-ever women's national champion from Kanagawa University when the freshman defeated 2019 champion Mei SHINDO 3-1 in the 72kg final.

Niikura, also a graduate of powerhouse Abe Gakuin High School, scored with a stepout in the second period just seconds after receiving a second activity point to clinch the victory in the weight class missing world champion Masako FURUICHI, who dropped down to 68kg for the tournament.

At 55kg, Nihon University's Umi IMAI captured her first national title, scoring a first-period takedown and holding on for a 2-1 win in the final over Ibuki TAMURA.

Imai has a long list of honors at 53kg to her name, including the world and Asian junior titles in 2018 and victories at the Klippan Lady Open and Ivan Yarygin Grand Prix, but was always stuck deep in a depth chart filled with stars like world champions Mayu MUKAIDA and Haruna OKUNO.

SuzukiAyata SUZUKI won the gold at 55kg. (Tateo Yabuki / Japan Wrestling Federation)

In Greco finals, Suzuki scored two gut wrenches in the par terre position to opponent Kaito INABA's one, and that was the difference in a 5-3 victory at 60kg in a battle between an alumnus and current student at NSSU.

Although nearly a repeat of Suzuki's 3-1 win over Inaba in the final of the Meiji Cup last May, it still left Suzuki with a bad taste in his mouth after posting technical falls in his first two matches.

"It was a 'salty' match, the final," Suzuki said. "My first match and the semifinal went well, but a 5-3 score in the final is disappointing. I lost at the World Championships and intended to be more aggressive, but in the final against an opponent I train with, I held back and that was the result."

Suzuki hopes to settle some scores at the Asian Games. He may also go to the Asian Championships, scheduled for April at a place to be determined, but the Japan federation has not decided how or when that team will be decided.

"The Iran wrestler [Mehdi MOHSEN NEJAD (IRI)] who beat me, I've lost to him twice, I'd liketo get back at him," Suzuki said. "The Uzbekistan wrestler [Islomjon BAKHRAMOV (UZB)], I beat him at the Asian Championships, but I lost to him in the final of the international tournament in Poland. That's another one I have to avenge."

At 130kg, Sonoda stormed to his eighth straight gold with an 8-0 technical fall in 4:21 in the final over Sota OKUMURA, a student at his alma mater of Takushoku University.

Unfortunately, Sonoda has not been able to transfer his domestic dominance overseas. He has never won a match in six trips to the World Championships, and his best continental showing was a bronze medal at the 2016 Asian Games.

Looking to buck that trend and qualify for the Paris Olympics "when I will be at my peak," he said he has changed his training routine, including added a rowing machine.

EndoKatsuaki ENDO won the 67kg gold over Kyotaro SOGABE. (Tateo Yabuki / Japan Wrestling Federation)

At 67kg, Katsuaki ENDO avenged a loss from the Meiji Cup semifinals to Kyotaro SOGABE, scoring all of his points in the first period of a 6-1 victory to add to his lone national title previously won in 2018, the year he was the world U23 champion at 63kg.

In freestyle, NSSU's Yamaguchi defeated Waseda University's Ryoma ANRAKU in the 65kg final for the second straight year, scoring a stepout and an activity clock point in a tense 2-0 victory.

Yamaguchi, the 2019 world junior champion who finished 11th in Oslo, was also a bit dissatisfied with his performance.

"I'm happy I was able to win the title, but the way the final went was the same as last year, and I felt it ended without bringing out what I had done in training," Yamaguchi said. "The way I wrestled will ensure I lose in Asia, so I have to make more effort."

The 79kg final was also an NSSU-Waseda clash, with the former's Yudai TAKAHASHI notching a 6-1 win over Kosuke YAMAKURA for his first national title.

Last year's champion, Ryuki YOSHIDA, who finished fifth at the World Championships after beating Takahashi in a playoff to make the Japan team, has moved up to 86kg.

The tournament continues Saturday with action in freestyle 61kg, 74kg and 86kg, Greco 63kg and 97kg, and women's 57kg, 62kg and 68kg.

As coronavirus protocols, each weight class is limited to a maximum of 12 entries and are completed in one day, with no repechage and only one bronze-medal match. Spectators are banned from the arena, including family and non-essential team members.

YamaguchiKaiki YAMAGUCHI won over Ryoma ANRAKU 2-0 in the 65kg final. (Tateo Yabuki / Japan Wrestling Federation)

Day 2 Results

Freestyle

65kg (11 entries)
Final - Kaiki YAMAGUCHI df. Ryoma ANRAKU, 2-0
3rd Place - Yujiro UENO df. Kanta TOKURIKI by TF, 15-4, 4:23
Semifinal - Yamaguchi df. Tokuriki by TF, 11-1, 4:44
Semifinal - Anraku df. Ueno, 6-4

79kg (11 entries)
Final - Yudai TAKAHASHI df. Kosuke YAMAKURA, 6-1
3rd Place - Takahiro MURUYAMA df. Tetsuro MARUME, 8-3
Semifinal - Takahashi df. Marume, 8-1
Semifinal - Yamakura df. Muruyama, 2-1

Greco-Roman

60kg (10 entries)
Final - Ayata SUZUKI df. Kaito INABA, 5-3
3rd Place - Maito KAWANA df. Kosei TAKESHITA, 4-1
Semifinal - Suzuki df. Kawana by TF, 9-0, 2:36
Semifinal - Inaba df. Takeshita, 3-2

67kg (11 entries)
Final - Katsuaki ENDO df. Kyotaro SOGABE, 6-1
3rd Place - Shintaro YOSHINAGA df. Yuji UEGAKI, 7-1
Semifinal - Sogabe df. Uegaki, 5-3
Semifinal - Endo df. Yoshinaga by TF, 10-0, 1:57

130kg (12 entries)
Final - Arata SONODA df. Sota OKUMURA by TF, 8-0, 4:29
3rd Place - Ryuta KONO df. Satoshi KAIZUKA, 3-1
Semifinal - Sonoda df. Kono by Fall, 1:49 (6-0)
Semifinal - Okumura df. Kaizuka, 7-1

Women's Wrestling

55kg (6 entries)
Final - Umi IMAI df. Ibuki TAMURA, 2-1
3rd Place - Misaki YOSHIBA df. Eri SHIMADA, 6-5
Semifinal - Imai df. Yoshiba by TF, 10-0, 3:58
Semifinal - Tamura df. Shimada by Fall, 2:33 (4-2)

65kg (8 entries)
Final - Miwa MORIKAWA df. Ayana GEMPEI by TF, 11-0, 2:51
3rd Place - Miyu IMAI df. Kaede HIRAI by TF, 11-0, 3:29
Semifinal - Morikawa df. Hirai by TF, 10-0, 1:48
Semifinal - Gempei df. Imai, 3-1

72kg (7 entries)
Final - Sumire NIIKURA df. Mei SHINDO, 3-1
3rd Place - Kyoka MIZUSHIMA df. Kanon KOBAYASHI, 6-4
Semifinal - Shindo df. Mizushima by TF, 10-0, 1:29
Semifinal - Niikura df. Kobayashi, 10-2

#wrestlebishkek

Vintage Susaki in Asian final; Morikawa vs Zhumanazarova for 68kg Gold

By Ken Marantz & Vinay Siwach

BISHKEK, Kyrgyzstan (April 8) -- Yui SUSAKI (JPN) may have been away from the mat for over 20 months but she showed no signs of rust as she reached the Asian Championships final at 50kg in Bishkek on Wednesday. 

With two falls and a technical superiority win, it was vintage Susaki as she did not give up a single point in the three bouts. First up was Ziqi FENG (CHN), a fellow bronze medalist from 2024 Paris Olympics, and Susaki blocked an arm-spin attempt from Feng to score two points. As Feng landed on her back, Susaki kept her in the same position to secure the first fall.

NEELAM (IND) tried to challenge Susaki a few times in the quarterfinals but her attempted front headlock counters did not work and Susaki scored an 11-0 technical superiority win in 2:51. The semifinal was a similar story as Susaki pinned Maral TANGIRBERGENOVA (KAZ) in just two minutes.

Susaki scored a go-behind to open the scoring before a gut-wrench turn gave her a 4-0 lead. A sweep-single to takedown made it 6-0, and Susaki continued the sequence into an arm-bar to secure the fall.

"This is my first official UWW tournament in one year and eight months and I'm really happy to be back on this stage, and I'm filled with gratitude," Susaki said. "In my three matches, I was able to put out what I did in practice. Looking ahead to tomorrow's final, I think they were good matches."

The theme of the final will also be vintage as Susaki faces an opponent she last wrestled nine years ago. She will take on Son Hyang KIM (PRK) for the gold medal bout, a wrestler Susaki defeated 10-0 to win her first Asian gold aged 18 in 2017.

While she is focused on winning the gold medal on Thursday, Susaki is treating the Asian Championships as the launch pad for a newer version of herself.

"I'm here to start toward winning this year's World Championships and Asian Games, and then the Los Angeles Olympics. To face the DPR Korean and firmly win would establish my presence to the world," she said.

The new Susaki also includes a improved weight management, an issue she struggled with in the past. After the Paris Olympics, Susaki gave considerable thought to moving up to 53kg but as the 2025 Emperor's Cup approached in December, she decided to remain at 50kg, a weight in which she won Olympic gold in Tokyo.

"It's my first time to get down to 50kg overseas since the Paris Olympics," she said. "Since then, I've made some changes to my diet, and it was really smooth this time and I was able to maintain my strength. I could keep eating while dropping weight, so my condition is very good."

Susaki will have a chance to win her third Asian title on Thursday when she takes on Kim. 

A former world bronze medalist, Kim wrestled Aktenge KEUNIMJAEVA (UZB) in the other semifinal and scored an early takedown to open the scoring. She used a lace lock and twisted the Uzbekistan wrestler over three times for an 8-0 lead before the match hit the minute mark.

But Keunimjaeva, a three-time Asian bronze medalist, did not go down meekly, as she used a whizzer for a 4-point takedown at the edge to cut the lead in half before the break. Kim opened the second period with a duck under to a double-leg takedown to make it 10-4.

Two years ago in the Asian Olympic qualifying tournament in Bishkek, Keunimjaeva pulled off a miracle late comeback to beat Kim, and she nearly did it again. Locking Kim's arms, Keunimjaeva muscled Kim directly to her back for a 4-pointer in the last 20 seconds. But she failed to get the fall, and Kim got a late exposure for a 12-8 win.

In other semifinals, local stars Aiperi MEDET KYZY (KGZ) and Meerim ZHUMANAZAROVA (KGZ) both made it to gold medal bouts at 76kg and 68kg respectively.

After her close call in the quarterfinals, Medet Kyzy leaves no margin for error in storming to an 11-0 win over Hui Tsz CHANG (TPE) in pursuit of her third straight Asian gold and fourth overall. Medet Kyzy spins behind for the opening takedown, then hits two gut wrenches, then adds a 2-point exposure. When Chang tries to escape by going over the top, Medet Kyzy somersaults her over onto her back for the winning points that end the match in 1:04. An unsuccessful challenge of who-knows-what adds a final point.

Two-time Asian bronze medalist Davaanasan ENKH AMAR (MGL) enters her first-ever Asian Championships final after a 7-2 win over Gulmaral YERKEBAYEVA (KAZ). She got the first point for Yerkebayeva's passivity before a double-leg takedown to lead 3-0. As the clock ticked, Yerkebayeva tried a few fake attacks but missed them and Enkh Amar scored two counter takedowns to extend her lead to 7-0. Yerkebayeva scored a late takedown to cut the lead. 

68kg semifinals - Miwa MORIKAWA (JPN), wrestling her first Asian Championships at 68kg, into the finals after 7-0 victory over former world silver medalist Delgermaa ENKHSAIKHAN (MGL) in the semifinals. She started off with a point for Enkhsaikhan's passivity, then got a takedown when she was put on the activity clock. As the match progressed, Morikawa kept her pressure and scored two different takedowns on the edge to enter the final

Two-time Olympic medalist Meerim ZHUMANAZAROVA (KGZ) ends the reign of defending champion Zelu LI (CHN) with a 1-1 victory, much to the delight of the home crowd despite the lack of technical points scored — Zhumanazarova came out on top by virtue of receiving the second of the two activity points. LI gets her activity point in the first period as neither wrestler can find an opening. In the second period, Zhumanazarova gets in on a single-leg takedown, but Li forces the situation to a stalemate. Li is then put on the activity clock, which puts Zhumanazarova up on criteria. In the final minute, Li twice launches an attack, but Zhumanazarova sprawls to safety to make the final for the first time since 2022.

59kg semifinals - Sena NAGAMOTO (JPN) becomes the third Japan wrestler to reach the final after a 10-0 blanking of Ulmeken ESENBAEVA (UZB) in the 59kg semifinals. She built a 6-0 lead in the first period before another takedown to start the second period to make it 8-0. A sweep-single takedown was her last move to complete a technical superiority victory.

Mengyu XIE (CHN), a former Asian champion looking to improve on her bronze medal from 2025, shrugs NEHA (IND) by and gets behind for an early takedown, to which she adds a gut-wrench. Neha comes back with counter roll for 2 from a front body lock, which the Chinese side unsuccessfully challenges, cutting Xie's lead to 4-3 at the break. A deep single-leg takedown and gut wrench by Xie makes it 8-3. When Xie shoots for a double, Neha locks her up again, this time spinning behind for a takedown, making it 8-5 with a minute to go. Neha twice tries to force Xie over with a front headlock roll, but each time, the Chinese resists and holds the Indian's back toward the mat for a pair of 2-point exposures and a 12-5 win.

55kg semifinals - World bronze medalist Sowaka UCHIDA (JPN) continues to dominate in her senior Asian debut, advancing to the final with a one-side 10-0 victory over Ariunzaya ODONCHIMEG (MGL). Uchida, who won world U17 and U20 titles in recent years but had never competed in a continental tournament, finishes off the match after a second takedown, locking Odonchimeg's arm and levering her over three times to end the bout in 1:33.

Uchida will face returning silver medalist Yuxuan LI (CHN) for the gold medal after the China wrestler completed a dominant 11-1 victory over Hansika LAMBA (IND). Li got on the scoreboard when Lamba was called passive in the first period. Li then tripped Lamba for a takedown and used two gut-wrenches to lead 7-0. Lamba tried getting a takedown but Li was quick to counter and scored a takedown before giving up a reversal for a 9-1 lead. She finished the match with a takedown 6 seconds before the clock expired.

Qualification Session Higlights

12:42: Gulmaral YERKEBAYEVA (KAZ) with an excellent fake attack to get a takedown against KAJAL (IND) to secure the win int the 76kg quarterfinals. Kajal led 3-1 when Yerkebayeva scored a stepout with 25 seconds left. Yerkebayeva managed a leg attack soon but let it go when Kajal fell forward to defend it. The Kazakhstan wrestler just jumped behind to get a takedown which stunned Kajal. Yerkebayev with a 5-3 win, as India challenged at the end and lost it.

12:37: Former world silver medalist Davaanasan ENKH AMAR (MGL) secures her spot in the 76kg semifinals with an 8-2 victory over Eunju HWANG (KOR). Leading 4-0, Enkh Amar gains two takedowns in the second period before Hwang gets on the scoreboard with a late takedown

12:35: Aiperi MEDET KYZY (KGZ), one of the host nation's top stars, avoided what would have arguably been the biggest upset of the tournament so far when she snatched a victory from the jaws of defeat in her 76kg quarterfinal with Wenji LI (CHN). Li, the 2023 Asian U23 champion at 72kg, was the dominant wrestler, using her double-leg takedown to build up a 6-2 lead deep into the second period. But there is a reason that Medet Kyzy is a three-time Asian champion and three-time world medalist. Just when it looked like all was lost, she shot in on a double, rose up to secure a bear hug, and tripped Li directly to her back in the final minute. That four points would have given her the win, but Li wasn't going anywhere and Medet Kyzy secured the fall with :29 left.

12:25: Two-time Olympic medalist Meerim ZHUMANAZAROVA (KGZ), looking for her first Asian gold to go with two bronzes and a silver, gets her campaign at 68kg started with an 11-0 win over Thi Linh DANG (VIE). Zhumanazarova is limited to two takedowns in the first period by the gutsy Dang, but after a second-period takedown, she ends the match with a 4-point takedown.

12:24: After a slow first period in which Yelena SHALYGINA (KAZ) got a point for Miwa MORIKAWA (JPN) passivity in their 68kg bout, Morikawa managed to score 10 points in the second to complete a victory over the Kazakhstan wrestler. A takedown and gut-wrenches is what Morikawa used to score her points.

12:16: Yui SUSAKI (JPN) uses her low single to deadly effectiveness in an 11-0 victory over NEELAM (IND) at 50kg that she completes eight seconds inside the first-period buzzer. Neelam did her best to counter Susaki's singles, but the Japanese star kept piling up the points in a four-takedown effort.

12:10: Son Hyang KIM (PRK) continues to impress at 50kg, hitting three gut wrenches after her second takedown to defeat Munkhnar BYAMBASUREN (MGL) 10-0 in 1:10 and advance to the semifinals

12:07: Sena NAGAMOTO (JPN), winner at the Zagreb Ranking Series who is making her senior Asian debut, gets off to a roaring start at 59kg with an 10-0 victory over Sezim ZHUMANAZAROVA (KGZ)

12:02: Former Asian champion and world bronze medalist Mengyu XIE (CHN) overwhelms two-time Asian medalist Bolortuya KHURELKHUU (MGL), scoring seven points in the first period and then ending the match in the second for an 11-0 win to advance to the 59kg semifinals

11:59: Rising star Sowaka UCHIDA (JPN), a 2025 world bronze medalist a year after winning the world U20 gold, storms to a 10-0 victory over Jeongbin OH (KOR) to secure her spot in the 55kg semifinals

11:58: Ulmeken ESENBAEVA (UZB), a multiple-time medalist at age-group Asian Championships, begins with a fall over Hyebin AHN (KOR) at 59kg.

11:56: Wenji LI (CHN) proves too powerful for Yasuha MATSUYUKI (JPN) in their qualifying round bout at 76kg, handing the Japanese squad its first loss by topping off two of her three takedowns with 2-point rolls in a 12-2 technical superiority win in 5:31

11:55: NEHA (IND), a former U20 world bronze medalist, starts with a fall over Viktoriia KHUSAINOVA (KAZ) at 59kg. She built a 6-0 lead before scoring a takedown and then used a cradle to secure the fall

11:53: An impressive start for last year's runner-up at 55kg, Yuxuan LI (CHN). After a stepout to get started against Aruuke KADYRBEK KYZY (KGZ), Li gains a takedown, then reels off four gut wrenches in succession for an 11-0 victory in just over a minute.

11:52: Five-time Asian medalist and 2023 world silver medalist Delgermaa ENKHSAIKHAN (MGL) scores two stepouts in the first period, the second with Svetlana OKNAZAROVA (UZB) on the activity clock, and adds two takedowns in the second before finishing the match with a 4-point takedown in the last seconds for an 11-0 victory at 68kg.

11:41: Yi Hui LIN (TPE) stuns Ngoc Linh DO (VIE) with a 4-point takedown with :16 left, then holds on for a 5-4 victory  at 50kg in the opening match on Mat B.

11:35: Son Hyang KIM (PRK), a world bronze medalist and Asian silver medalist way back in 2017, storms into the quarterfinals at 50kg with a 10-0 thrashing of Nipuni HEWA PEDIGE (SRI). Kim's most recent accomplishment was a silver at the 2023 Asian Games.

11:34: 53-second fall for Yui SUSAKI (JPN) in her first international match since the 2024 Paris Olympics! Susaki got Ziqi FENG (CHN) in her opening bout at 50kg, a rematch of the final from the 2024 Asian Championships final. Susaki tried two leg attacks but failed to covert them into points. Out of nowhere, Feng tried an arm-spin which was blocked by Susaki. Feng fell back first on the mat and Susaki kept the pressure to secure the fall!

11:30: After two days of exciting Greco-Roman in the morning, the Asian Championships will see Women's Wrestling on the mats. Local stars Meerim ZHUMANAZAROVA (KGZ) and Aiperi MEDET KYZY (KGZ) will be the favorites at 68kg and 76kg