Women's Wrestling

Wrestling Wraps Up Historic Women’s Development Camp

Tuesday, April 3, 2018 - 17:45 By Tim Foley

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TOKYO (April 2) – United World Wrestling conducted it’s largest-ever women’s wrestling development camp last week in Tokyo, with more than 160 wrestlers and coaches from 21 nations participating in the landmark camp.

“This was a major step for the sport of women’s wrestling,” remarked United World Wrestling president Nenad Lalovic. “We have been trying very hard to increase participation in events and to bring attention to our strong women. This camp was a perfect success.”

The camp followed the 2018 Women’s Wrestling World Cup in Takasaki and was sponsored by United World Wrestling. The Japanese Wrestling Federation was a key partner, helping to provide lodging, food, transportation, and instruction

“Anywhere in the world where we can come together, I think we are going to grow and we are going to grow this sport,” said Erica WIEBE (CAN). The 2016 Olympic Champion was on hand for all five days of the camp. “Wrestling, it changes lives!”

Athletes were taught new warm-up techniques, drills and spent several hours sparring. The enthusiasm and comradery expressed by the women was also conspicuous, with bouts of laughter intermingling with even the toughest conditioning workouts.

The camp featured coaching instruction with coaches from Japan, China, United States, Belarus and more. While aimed at the athletes, the coaches said they found the camp to be beneficial to their development, often learning new ways to pique the interest of their girls.

China's coaching staff has a new face in Simon ATANASSOV. The Bulgarian national recently came off a coaching stint in Azerbaijan (Photo: Max Rose Fyne)

Simon ATANASSOV, a familiar face to wrestling fans around the world, attended his first-ever camp as a member of the Team China coaching staff. Atanassov recently took up residence to Beijing after five years in Azerbaijan, where he was the head men’s and women’s wrestling coach.

“I believe all the coaches gained something from me and I gained from them. I learnt from Japan and America. We shared each other’s experience and became better coaches. This is just great! I am for the development of wrestling!”

The camp attendees also visited Tokyo as part of a group tour put together by the JWF. Wrestlers saw the site for wrestling at the 2020 Tokyo Games before being taken on a tour of popular tourist destinations.

“The Japanese wrestlers have been so open with us,” said three-time world champion Adeline GRAY (USA). “They are pulling us into activities on and off the mat, showing us what foods to eat and not to eat. How to get on and off the train. Where to shop. It’s been that social aspect along with the competition in wrestling.”

“We are all out and having fun, but we are all sore!” said Gray.

#WomensWrestling

'Women who fight are strong and beautiful': How wrestlers have broken barriers, one takedown at a time

Saturday, March 8, 2025 - 06:03 By United World Wrestling Press

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CORSIER-SUR-VEVEY, Switzerland (March 8) -- They come from the gleaming futuristic city that is Tokyo to an ancient Moldovan hamlet; the American suburbs to the rustic Indian villages. They belong to diverse backgrounds, different cultures and have undertaken contrasting journeys from obscurity to the top.

It doesn’t matter if you are Nonoka OZAKI (JPN), Anastasia NICHITA (MDA), Amit ELOR (USA) or ANTIM (IND). One thing binds them all.

At every step, they were told: “Wrestling isn't for girls.” Taunted and heckled for cutting their hair short and playing a ‘man’s sport’, they shattered stereotypes and broke barriers one takedown at a time. Today, they are role models for wrestlers not just in their respective countries but beyond borders.

“Every time I was told that wrestling isn’t for girls, I thought, "I'll prove them wrong. Gender has nothing to do with strength,” two-time world champion Ozaki says.

Elor adds: “Every time I felt doubted or like I didn’t belong, it only made me work harder to prove them wrong. I love showing that women are just as tough, skilled, and capable as anyone else on the mat.”

For some, discrimination started at home. Antim -- Hindi for ‘last’ -- got her name because her family hoped she would be the last girl child. Antim grew up to land an ever-lasting punch to patriarchy with her exploits on the mat, which have contributed to the changing mindset towards women in her village in Northern India.

Thousands of miles away, Nichita faced similar struggles. Growing up in Tataresti, Moldova, Nichita was told by her family not to wrestle, as it wasn’t ‘meant for girls’. “But I loved this sport so much that I didn’t pay attention to what others were saying. When you do something with your heart, something you truly love, it doesn’t matter what others think,” she says.

Sarah HILDEBRANDT (USA)Sarah HILDEBRANDT (USA) is the Olympic champion at 50kg. (Photo: United World Wrestling / Kadir Caliskan)

Empowerment and self-belief

Sarah HILDEBRANDT (USA) insists wrestling ‘empowered’ her ‘confidence and self-belief because its lessons and processes’ gave her the opportunity to ‘combine things like strength and grace, logic and intuition, deliberateness and flow…and endless other dualities’.

Hildebrandt won the gold medal in the 50 kg weight class at last year’s Paris Olympics. It was a classic redemption for her, having missed out on the gold medal in a cruel manner at the Tokyo Olympics. And on her way to the top of the podium in Paris, Hildebrandt showcased her wide-ranging skills, which she says also help her in everyday life.

"Through that, I’ve gotten to learn just who I am and challenge myself not only to grow through wrestling but also to express who I’ve uncovered. To feel confidence because what I uncover is authentically ME," Hildebrandt says. "It’s given me identity- not through accolade or achievement but through my process and the values I sharpen as I work toward those achievements. I can apply these lessons and skills to all areas of my life. It’s invaluable."

Zaineb SGHAIER (TUN)Zaineb SGHAIER (TUN) is a two-time Olympian from Tunisia. (Photo: United World Wrestling /Amirreza Aliasgari)

Teenage prodigy Zaineb SGHAIER (TUN) agrees that wrestling is a great source of 'confidence and patience', which help them in daily life. "It might not be easy to be a woman wrestler in a male-dominated society but with love for the wrestling and passion rooted in our hearts, no one can stop us," the two-time Olympian says.

Hildebrandt is conscious that the sport will test them in ‘countless ways’. “Being a woman in this sport is an additional test at times. But a woman wrestler is not deterred by those tests. They recognize the power the lessons in wrestling hold,” the American wrestler says. “The vulnerability required to step on the mat is exactly why it is the greatest sport in the world and a woman wrestler is a woman who craves that so they can discover just who they are.”

Anastasia NICHITA (MDA)Paris Olympic silver medalist at 57kg Anastasia NICHITA (MDA). (Photo: United World Wrestling / Kadir Caliskan)

Indeed, the challenges for a wrestler extend beyond the mat. For Nichita, the constant injuries pegged her back but she braved them to finish second on the podium in the French capital last year.

"The biggest obstacle I had to overcome was injuries. Throughout my career, I’ve had to push through many injuries—knees, shoulders, back, ribs—but it was all worth it for the sake of my dream and my love for wrestling,” Nichita says.

Eventually, love for the sport is what keeps them going.

For Ozaki, wrestling is a way to best express herself. “Women who fight are strong and beautiful,” she says. “You can see this by watching women’s wrestling.”

Elor dreams that ‘women’s wrestling continues to grow worldwide, with more opportunities, more support, and more respect.’

As the new Olympic cycle gains momentum, the wrestlers are resetting their targets and evolving their training plans. Nichita, for one, hopes to covert her Paris silver into gold at the 2028 Los Angeles Olympics gold medal. ”I know it will be very difficult,” she says. “But after everything I’ve been through, nothing scares me anymore.

But amidst her personal goals, she hasn’t lost the sight of the bigger picture: “I will continue to prove that wrestling is not just for boys."