Development

Argentina become first country in the Americas to host a Level 3 Coaches Course

By United World Wrestling Press

BUENOS AIRES, Argentina (December 2) —Argentina has become the first country in the Americas to host a Level 3 Coaches Course, organized by United World Wrestling (UWW) and Olympic Solidarity (OS), with the organizational support of the Federación Argentina de Luchas Asociadas (FALA) and the Argentine Olympic Committee (COA). This historic course, held from November 25-29, also stands out as the first-ever Level 3 course conducted in Spanish globally, marking a significant milestone in the development of wrestling coaches in the region.

The course brought together 40 Argentine coaches--including seven women--to enhance their technical and pedagogical skills while embracing a high-performance vision. In addition, Ignacio D'Alessandro (ARG), an international 1S referee and UWW educator, conducted a refereeing clinic, which the participants highly appreciated.

CUBWorld champion and Olympic silver medalist Arsen JULFALAKYAN (ARG) walks through par terre strategy at the Level 3 Coaches Course in Argentina. (Photo: United World Wrestling)

One of the course's highlights was a technical and practical masterclass delivered by Arsen JULFALAKYAN (ARG), UWW Bureau member and Olympic medalist. Julfalakyan shared advanced strategies and innovative exercises that inspired participants to raise their training standards and adopt new perspectives in their daily coaching routines.

The program covered essential topics such as the profile of an excellent coach, tactical strategies, periodization theory and training methodology, and pedagogy for both grassroots and high-performance levels. This comprehensive approach not only strengthened the attendees' theoretical and practical knowledge but also fostered a sense of community and collaboration.

Raúl Trujillo and Filiberto Delgado, renowned Cuban coaches with a distinguished track record of training Pan-American, World, and Olympic champions, led the main sessions.

CUBLegendary coach Raúl TRUJILLO (CUB) walks through technique during a training session at the Level 3 Coaches Course in Argentina. (Photo: United World Wrestling)

"Argentina has tremendous potential. During this course, we focused on technical aspects and strategies to evolve and enhance the sport’s development in the country," said Trujillo, the celebrated coach of Mijaín López, a five-time Olympic champion. "The Americas are growing significantly; while Cuba, the United States, and Canada used to dominate, other nations are now achieving remarkable results at World Championships and the Olympic Games."

David Ochoa, Argentina's National Coach and newly accredited UWW Educator, supported the Cuban experts. Ochoa earned this distinction at the most recent Educators’ Course held in Guatemala just weeks prior, and his involvement exemplified Argentina’s commitment to nurturing local talent in wrestling education.

The course opened with an inauguration ceremony at the Argentine Olympic Committee, attended by key figures such as Fernando Rittner, president of FALA; Sebastián Pérez, Secretary General of FALA; Yuri Maier, UWW Sports and Development Officer; Arsen Julfalakyan, UWW Bureau member; and Cristian Roldán, head of administration and responsible for Olympic Solidarity. The practical and theoretical sessions took place at the National Center for High Performance Sports (CENARD), providing a professional and motivating environment for the coaches.

This course marks a significant step in the growth of wrestling across the continent, underscoring the importance of educational programs to elevate coaches’ technical and pedagogical levels. The certificates awarded, endorsed by UWW and Olympic Solidarity, symbolize not only recognition for the participants' efforts but also a commitment to developing the sport in Argentina and Latin America.

The success of this event opens the door to replicating this model in other countries across the continent, contributing to the global advancement of wrestling.

Trailblazer Epp Mae retires as Estonia's top wrestler

By Vinay Siwach

ESTONIA (January 28) -- European champion and two-time World Championships medalist Epp MAE (EST) announced her retirement earlier in January at an emotional press conference in Tallinn. She left her shoes on the mat, symbolizing retirement from wrestling.

The 32-year-old is Estonia's most successful wrestler in Women's Wrestling, winning gold at the European Championships in 2021 and silver medals in the 2017 and 2022 editions. She also has a bronze medal from 2019.

At the World Championships, Mae became the first Estonian wrestler to win a medal, enter the final, and even have two medals. She won silver in the 76kg in 2021, plus three bronze medals in 2015, 2019, and 2022.

"The day I announced my retirement was very emotional and hard because something so big in your life came to an end," Mae told UWW. "I knew that I was about to retire because I was expecting a baby. But it was difficult to stand in front of the people and say that this part of my life has ended, so announcing was harder than deciding it inside myself."

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Epp Mäe (@eppmae)

Mae is a two-time Olympian for Estonia. She made her Olympic debut at the 2016 Rio Games and finished 13th. She improved to eighth at the 2020 Tokyo Games. For the 2024 Paris Olympics, Mae tried qualifying in the 76kg weight class but failed to achieve that. Her last international competition was the World Olympic Qualifier in May in Istanbul.

"To be honest, I did not expect my career to be this long, as it is," she said. "I did not have any role models in female wrestling in Estonia when I was growing up. So I had no idea whether it was possible to earn money or live from wrestling and how far it was possible to go from my country. I dedicated my life and my career to wrestling as much as I could. An athlete should know it's time to step down. It aligned for me with a wish to start a family."

Epp MAE (EST)An emotional Epp MAE (EST) announcing her retirement in a wrestling club in Tallinn on January 9. (Photo: ERR / Siim Lõvi)

Mae took up wrestling after her father, a former wrestler, pushed her into the sport. However, there were no partners to train with and Mae did not have any national competitions. She even trained in judo and sumo just to get training.

When Estonia did start a national championship in women's wrestling, Mae dominated, winning it 12 times in her career. For other sports, she is a four-time Estonian sumo champion, a four-time Estonian beach wrestling champion, and has also been an Estonian judo champion on one occasion.

"I have always laughed that the population of Estonia is 1.3 million and I am one in a million to choose to do something like this and be successful," she said. "Coming from a small nation, it is not easy to break through to the top. Most likely you don't have training partners at home. you have to travel a lot away from your country and get to train at a level that you need to succeed."

Epp MAE (EST)Epp MAE (EST), red, wrestling at the 2014 World Championships in Tashkent. (Photo: United World Wrestling / Martin Gabor)

Internationally, Mae made her debut in 2007 at the U17 European Championships, winning a bronze medal in the 70kg weight class. She began her senior career at the Yasar Dogu in 2011 and won a silver medal at 72kg at the age of 18.

In 2012, Mae clinched the U20 European Championships and remains the only Estonian wrestler to win gold at the continental event at any age group. A decade later, she reached the final of the World Championships at 76kg, marking another historic landmark in Estonian wrestling.

"As I said there was no one in front of me to lead the way, I am happy that I went through everything to get to places and results that I managed to and kind of make a path for all the girls from Estonia who will ever wish or have this doubt whether it is possible to get that far," she said. "I am happy that they have a path already in front of them. I wish that they would want to go bigger and further than I did. I will be more than excited and happy if someone did do that."

Epp MAE (EST)Epp MAE (EST) wrestling in the 2021 World Championships final at 76kg in Oslo. (Photo: United World Wrestling / Tony Rotundo)

Reflecting on her career two-decade-long career, Mae did share her disappointment of not winning a medal at the Olympics but was happy to have achieved what she has for Estonia.

"My father recently told a journalist that what I did [in wrestling] was against the odds because we did not have all the possibilities and facilities a bigger team would have," she said. "So I think I did good in my career by achieving the results that I did. Little sad that I did not win a medal at the Olympics. But I can leave wrestling knowing that I gave everything. There is never going to be any doubt that what if I could have done this or that."

Now off the mat, Mae will concentrate on her family and follow the sport from afar.

"I will keep following wrestling and the wrestling friends I have made during the years. I will keep following them," she said. "For Estonia wrestling, I wish all the girls in different age groups we have right now will be motivated just to go as far as possible and always try to achieve the best for you. I will try to help Estonian wrestling as I can and I hope they will not stop developing Estonian female wrestling."