Training Camps

Ivorian Wrestling Federation Hosts Training Camps for Francophone Countries

Wednesday, January 20, 2021 - 14:37 By UWW Development

Share this article

About thirty French-speaking wrestlers gathered towards the end of 2020 in Abidjan, the capital city of Ivory Coast, at the prestigious National Sports (INJS) for a camp entitled Camp de la Francophonie and placed under the banner of friendships, for a week of knowledge sharing and skills development with regard to international standards.
le camp de la francophonie 2020

The Wrestling Federation of Ivory Coast led this project, organised under the auspices of the Union of Francophone Wrestling Federations and with the support of United World Wrestling, represented by M. Vincent Aka, Development Officer at UWW.

In addition to the training of coaches, the preparation of athletes and the training of technical officials and referees, the camp hosted competitions of olympic wrestling and beach wrestling, and the Nordic system allowed for a maximum number of bouts in each weight category. Round-table debates of the elected representatives of the attending Federations provided for discussions and exchanges about what directions to take with the Union of Francophone Wrestling Federations. 

Cameroon, Guinea-Bissau, Guinea-Conakry and Togo took part in the courses and the olympic wrestling competition, while the beach wrestling tournament – comparable to African wrestling - saw the further participation of Burkina, Niger and Mali. 
Les officials

The camp was led by experts from United World Wrestling, namely Vincent Aka, Development Officer, Alexis Rodrigues, Coach-Expert and Danga Christian, Instructor. Thus, as Coach-Expert Alexis Rodriguez took care of the program and the intensive training of athletes, Danga Christian instructed the referees and technical officials towards both competitions (olympic and beach wrestling), while Vincent Aka briefed the attending coaches.

Olympic training enabled Togo to make its return to the world stage while beach wrestling let Niger and Burkina follow a new path towards the olympic world. 

Media coverage was wide and the event was broadcasted to all the partners of this French-speaking event ; the camp fostered involvement, mutual assistance and sharing amongst athletes, coaches and referees.

Equipe de CIVEquipe de Togo Equipe de Conarkry

As a grand finale, each entity was able to put its assets to use during the two competitions that closed the week at the Camp de la Francophonie. 

Mr Didier Sauvaire, President of the Union of the Francophone Wrestling Federations on site on the Saturday 26 December, congratulated all the participants (athletes, coaches, referees and officials) and encouraged them to pursue their training pathway, so as to be worthy representatives of Francophonie.

Didier Sauvaire

#WrestleZagreb

Zagreb Open Best Move: Blades Suplex

Friday, February 14, 2025 - 15:22 By Vinay Siwach

Share this article

ZAGREB, Croatia (February 14) -- Kennedy BLADES (USA) is making the suplex her own. After thrilling a packed Champs de Mars Arena with a majestic suplex at the Paris Olympics, the 21-year-old star began her 2025 season with two of them at the Zagreb Open last week.

"When I get behind, in my mind, I am like I have to execute this because it's so rare to hit a suplex," Blades said in Zagreb. "So every time I get behind in matches or big stages, I try to hit the suplex. I want to do it at the world stage because I know it will be on the highlights."

At the Zagreb Open, Blades was at 68kg, two weight classes down from 76kg, in which she won the silver medal at the Paris Games. She debuted at 68kg with a fall over Kendra DACHER (FRA) and another fall over world bronze medalist Adela HANZLICKOVA (CZE).

The first glimpse of her suplex in the match against Noémi SZABADOS (HUN). Close to a minute had gone in the bout when Blades used her reach for a outside single-leg. Instead of going for a takedown, she stood up and locked Szabados from behind and out came the throw.

However, the perfect arch was missing and it was awarded four points.

Blades wasn't satisfied. In Round 5 and leading 7-0, Blades countered Karolina POK (HUN) in a perfect set up for a suplex. Pok made a half-hearted attempt for a headlock but Blades snuck out and moved behind.

Pok knew it was coming. She did not resist and Blades did not relent. A picture-perfect arch, a beautiful throw, safe landing and a cheeky smile at the end. Blades was content.

"I just feel like when someone gets a headlock, they probably have to throw it really hard because growing up, I used to wrestle Greco in the summer," she said. "So my coach always taught us how to set up the suplex if they grab your head for a headlock and they don't go. When someone gets in a headlock position and they don't go super hard, then the suplex is there. If I would ever be in that position, I just go flat because I know that they can probably throw me. "

While it has become relatively easy for Blades to throw her opponents at 68kg, she still needs to tackle their speed and movement.

"I think at 68kg, the girls just feel lighter and that's what makes it a tiny bit easier," she said. "The difference though is that they wrestle a little bit more so my conditioning and footwork needs to be better. Whereas at 76kg, they're kind of hand fighting. It's more like strength. But at 68kg, it's speed and technique. It's hard to distinguish if it's easier or not, but I think the fact that I was able to lift the girls up easy was the best thing ever."

The suplex isn't new to Blades. She performed one at the U20 World Championships back in 2021, then at the Olympics and now in Zagreb. However, Blades picks the one in Paris as the best one so far.

"The best suplex is probably my Olympic one because that was straight back on her neck, on the Olympic stage, first match." she said. "I was on fire. I kind of want to see that the suplex I just hit because I think it was pretty nice. But the Olympic one is so hard to beat and I was in a pink singlet."