#development

Kingdom of Saudi Arabia holds series of UWW activities

Tuesday, March 14, 2023 - 13:22 By United World Wrestling Press

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MAKKAH, Kingdom of Saudi Arabia (4 March, 2023)  - A series of UWW activities were organized in Makkah, Kingdom of Saudi Arabia from February 26 to 02 March, 2023 prior to the 2023 U17-U23 Arab Championships. The activities included an Introduction to Refereeing Course, a Coaching Course Level 2, and a Training Camp for Athletes. A total of 94 participants, including athletes, coaches and referees took part in the events. The educators were Ibrahim Ciciouglu (TUR), Hadi Hasan Ismael (IRQ), Juan Luis Maren Delis (CUB), Ahmed Khedhri (TUN), Hassan Madany (EGY) and Sherif Halawa (EGY).

These courses were held with the support of the Olympic Solidarity, Saudi Olympic Committee, United World Wrestling and Saudi Wrestling Federation. “I would like to express my sincere appreciation to the UWW Development Team and Saudi Wrestling Federation for their outstanding work in organizing the Olympic Solidarity Courses," said Kamel Bouaziz, President of the Arab Wrestling Federation and Vice-President of UWW Refereeing Commission. "The success of these activities has been crucial to the development of wrestling in the Kingdom of Saudi Arabia. I commend the educators who have worked tirelessly to provide the participants with a world-class education. We look forward to continued collaboration with the Development Department in the future, as we work together to advance the sport of wrestling in KSA and across the region."

RefParticipants for the Introduction to Refereeing Course pose for a photo after the competition of the course.(Photo: United World Wrestling)

Introduction to Refereeing Course, 26-28 February 2023
The course was conducted by UWW Educators Ibrahim Ciciouglu (TUR) and Hadi Hasan Ismael (IRQ) and was designed to introduce participants to the fundamentals of refereeing in wrestling. The course covered the rules and regulations of wrestling, scoring and timing, and the role of referees in maintaining fairness and safety in the sport. They also studied evaluation of holds, referee mechanics, the start and end of matches, and referee positioning during the bout. The course was attended by 14 participants who participated in both theoretical and practical sessions on the mat. “One of the nice things about the course was that participants were very eager to learn. Interactive participation was at a high level for both theoretical and the practical parts. The questions they asked and their willingness to participate actively made the course very productive. They were trying to add to the improvement of wrestling in their country with their efforts in refereeing,” said UWW Educator Mr. Ibrahim Cicioglu.

CoachA group of coaches work together to plan a practice during the Level 2 Coaching Course. (Photo: United World Wrestling)

Coaching Course Level 2, 26 February – 02 March 2023
The coaching course was conducted by Juan Maren (CUB) and Ahmed Khedhri (TUN). The Level 2 Course focused on the Introduction to Practice Planning. The coach participants worked together in groups and individually to learn many aspects of practice planning. These included: how to plan practices for the week, determine the number of practice and the appropriate time for each age group, determine the type and number of training days, determine the objectives, and how to determine the drills for each practice. The course was attended by 44 coaches from different parts of Saudi Arabia. “ I wanted to emphasize the importance of practice planning. Throughout the course, we encouraged participants to engage in reflective learning methods and emphasized the value of teamwork to help them develop practical skills while receiving feedback. The course included both theory sessions and practical sessions on the mat, where participants learned Long-Term Athlete Development, technical performance analysis, risk management strategies, strength and conditioning planning, weight management, nutrition, athlete mindset, athlete safety, athlete safeguarding, anti-doping, and environmental impact. Overall, I believe that the course was highly informative and provided participants with a comprehensive understanding of coaching principles,” – said UWW Educator Ahmed Khedhri (TUN).

KSATwo athletes spar during the four-day training camp in the Kingdom of Saudi Arabia. (Photo: United World Wrestling)

Training Camp for Athletes
The Training Camp for Athletes was also held from February 26 to March 2, 2023. Training sessions were also led by UWW Educators Juan Maren (CUB), Ahmed Khedhri (TUN), with assistance of Hassan Madany (EGY). The camp covered technique, conditioning, and mental preparation. The camp was attended by 36 athletes. “Throughout the camp, we focused on developing the fundamentals of wrestling, including technique, strength, and conditioning. We also emphasized the importance of mental toughness, discipline, and sportsmanship, " said UWW Educator Juan Maren (CUB). "As a coach, I have a strong passion for the development and growth of wrestling in KSA, and I am excited to see the progress that these athletes will continue to make in the future.”

Words of participants
“Introduction to refereeing course was very useful for me. This course provides us with an overview of the wrestling rules, scoring system, and basic officiating techniques. Also we have learned referee mechanics, the start and end of the match, as well as respect and cooperation. I’m grateful for this opportunity to become an international referee,” – said Salem Mohammed Salem. 

“A distinguished course through which I was able to deepen my knowledge and acquire new knowledge and skills, theoretically and practically, in a pleasant atmosphere and teamwork. Thanks for Saudi Wrestling Federation and UWW for  giving this opportunity, and I hope for future participation in such courses,” - Magdy Rashad, Saudi national team coach.

“It was a good camp before the competition. The focus of the course was on the technical and tactical performance of each athlete.  This was done by training that was suitable for the pre-competition stage. Athletes also benefited from the presence of the Cuban coach Juan Maren.  I would like to thank United World Wrestling and Saudi wrestling federation,” – said U17 Saudi team athlete Manaf Mohamed Briek Elrashidy.

#WrestleZagreb

Zagreb Open Best Move: Blades Suplex

Friday, February 14, 2025 - 15:22 By Vinay Siwach

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ZAGREB, Croatia (February 14) -- Kennedy BLADES (USA) is making the suplex her own. After thrilling a packed Champs de Mars Arena with a majestic suplex at the Paris Olympics, the 21-year-old star began her 2025 season with two of them at the Zagreb Open last week.

"When I get behind, in my mind, I am like I have to execute this because it's so rare to hit a suplex," Blades said in Zagreb. "So every time I get behind in matches or big stages, I try to hit the suplex. I want to do it at the world stage because I know it will be on the highlights."

At the Zagreb Open, Blades was at 68kg, two weight classes down from 76kg, in which she won the silver medal at the Paris Games. She debuted at 68kg with a fall over Kendra DACHER (FRA) and another fall over world bronze medalist Adela HANZLICKOVA (CZE).

The first glimpse of her suplex in the match against Noémi SZABADOS (HUN). Close to a minute had gone in the bout when Blades used her reach for a outside single-leg. Instead of going for a takedown, she stood up and locked Szabados from behind and out came the throw.

However, the perfect arch was missing and it was awarded four points.

Blades wasn't satisfied. In Round 5 and leading 7-0, Blades countered Karolina POK (HUN) in a perfect set up for a suplex. Pok made a half-hearted attempt for a headlock but Blades snuck out and moved behind.

Pok knew it was coming. She did not resist and Blades did not relent. A picture-perfect arch, a beautiful throw, safe landing and a cheeky smile at the end. Blades was content.

"I just feel like when someone gets a headlock, they probably have to throw it really hard because growing up, I used to wrestle Greco in the summer," she said. "So my coach always taught us how to set up the suplex if they grab your head for a headlock and they don't go. When someone gets in a headlock position and they don't go super hard, then the suplex is there. If I would ever be in that position, I just go flat because I know that they can probably throw me. "

While it has become relatively easy for Blades to throw her opponents at 68kg, she still needs to tackle their speed and movement.

"I think at 68kg, the girls just feel lighter and that's what makes it a tiny bit easier," she said. "The difference though is that they wrestle a little bit more so my conditioning and footwork needs to be better. Whereas at 76kg, they're kind of hand fighting. It's more like strength. But at 68kg, it's speed and technique. It's hard to distinguish if it's easier or not, but I think the fact that I was able to lift the girls up easy was the best thing ever."

The suplex isn't new to Blades. She performed one at the U20 World Championships back in 2021, then at the Olympics and now in Zagreb. However, Blades picks the one in Paris as the best one so far.

"The best suplex is probably my Olympic one because that was straight back on her neck, on the Olympic stage, first match." she said. "I was on fire. I kind of want to see that the suplex I just hit because I think it was pretty nice. But the Olympic one is so hard to beat and I was in a pink singlet."