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Lithuania organizes course to develop FS/WW coaches

Monday, November 21, 2022 - 14:18 By United World Wrestling Press

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SIAULIAI, Lithuania  (November 21) – The Lithuanian Wrestling Federation, in partnership with the Lithuania Olympic Committee, are working to grow and develop Freestyle and Women Wrestling in their country.  After a long success in Greco-Roman, the LTU Federation wanted to begin to develop the other Olympic styles. As a result, they organized a Level 2 coaching course from 7-11 November 2022 with the emphasis of developing and training their current FS/WW coaches. This course was conducted in conjunction with Olympic Solidarity and United World Wrestling. 

The Level 2 Coaching course was conducted by Mr. Yusup ABDUSALAMOV (POL) – UWW Coach Educator and former Olympic silver medalist. The course had 25 participants (17 men and 8 women). “Here I saw educated, interested and very diligent coaches," said Mr. Abdusalamov. "They managed very well with all the tasks that were set before them and found unconventional, non-standard and creative approaches to solving them.”

The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers. Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management. During the course, the coaches participated in practical assessments to demonstrate their knowledge.

"I have to say that we are very satisfied with how the course went. We had different expectations from the upcoming training, but we were all pleasantly surprised by the level of positivity in the learning, the number of creative tasks, the fullness of the practical sessions, the amount of imagination and thinking that this process required from us." said Sergejus Kasimovas (Head Coach of LTU National Freestyle Team). "It was a very useful and interesting experience for all of us. I am very grateful to our Wrestling Federation for organizing this course, and to UWW and the Olympic Solidarity Foundation for supporting and funding this event. We look forward to similar events in the future.”

LTHParticipants go through on-the-mat training during the course in Lithuania. (Photo: United World Wrestling)

“The seminar went exactly according to plan. It was very informative and useful for every coach and athlete. Theoretical knowledge was precisely applied in practice. Every lecture we learned new things about coaching and training planning," said Giedre Darge (WW Coach). "Trainers share their personal experiences with each other’s. Students in the course were involved in the discussions, as a result they could express their opinions. The lecturer was very competent and perfectly able to share his knowledge. A lot of attention was made to team building, which is very important for achieving a best result. Every participant after seminar were satisfied that they learned new things.” 

“I have to say that the course went very well with a high level of feedback, enthusiasm on both sides, great effort and commitment on the part of the participants." said Mr. Abdusalamov. "The organization of the course was at a good level. I would like to thank the board and staff of the Lithuanian Wrestling Federation, represented by President Giedrius Dambrauskas, and Siauliai Sports Gymnasium for the support in organizing the course."

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UWW Comebacks of the Year 2025: Uguev, Maroulis, Amoyan

Friday, December 19, 2025 - 10:30 By Eric Olanowski

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CORSIER-SUR-VEVEY, Switzerland (December 18) -- United World Wrestling’s 2025 Comeback Wrestlers of the Year are three wrestlers who refused to let their careers be defined by defeat and setbacks.

Freestyle Comeback Wrestler: Zaur UGUEV (UWW)

There was a time not too long ago where Uguev career trajectory was pointing him in the direction of becoming the greatest lightweight of this generation, but he hit a slump in 2023 and 2024, finishing fifth at the World Championships.

This year, the Tokyo 2020 Olympic gold medalist returned to top form. He went from an afterthought to one of the sport's most dominant wrestlers -- reclaiming world gold for a third time in his career and first time since the 2019 World Championships with a 11-2 win over Ahmad JAVAN (IRI) in the 61kg finals.

"This is a very joyful event in my life -- I am once again on the top of the podium," Uguev said. "I am very happy and grateful to my team, my coach, my sparring partners, our national team -- thanks to everyone who played a part in my victory."

Women’s Wrestling Comeback Wrestler: Helen MAROULIS (USA)

For most, 2021 seems like yesterday. But for Maroulis, it’s been a grueling four years of waiting and working to reclaim her spot a top the world ranks. Despite having to completely change her style of wrestling due to lack of conditioning that stemmed from an allergic reaction to antibiotics before the World Championships, Maroulis found a way to bolster her resume with a fourth world title -- adding to her career wins 2015, 2018, and 2021, not to mention her three Olympic medals.

She did so with three quick pins in Zagreb before inside tripping Il-Sim SON (PRK) in dramatic fashion, stealing the world title as the clock expired.

After the match, the 11-time world and Olympic medalist said, "I had to really, really dig deep for that and, I don't know, before the last exchange started, I just had to dig deep and find it. It was just some scramble flurry and just that it came out my way. I'm grateful."

Greco-Roman Comeback Wrestler: Malkhas AMOYAN (ARM)

Like Maroulis’ four-year battle to get back to the top, Amoyan found himself fighting an uphill battle to regain world gold since his last title-winning run in Oslo in 2021. But after moving up from 72kg to 77kg, he struggled. He fell one match short of his goal at the World Championships in 2022 and 2023, and again at the 2024 Paris Olympic Games where he settled for a bronze medal.

But 2025 was different as the 26-year-old put on arguably the greatest Greco-Roman performance of the Zagreb World Championships, capping off his run to a second world title with an unexpected 9-1 thumping of reigning Olympic gold medalist Nao KUSAKA (JPN).

"I became a world champion back in 2021 [at 72kg], but I really wanted to become world champion at 77kg. For two years, I struggled with injuries, and nothing was going as it should. Thankfully, at this World Championships I was prepared -- mentally, physically, and functionally -- and by God's grace I managed to triumph and become a two-time world champion."