#development

Lithuania organizes course to develop FS/WW coaches

Monday, November 21, 2022 - 14:18 By United World Wrestling Press

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SIAULIAI, Lithuania  (November 21) – The Lithuanian Wrestling Federation, in partnership with the Lithuania Olympic Committee, are working to grow and develop Freestyle and Women Wrestling in their country.  After a long success in Greco-Roman, the LTU Federation wanted to begin to develop the other Olympic styles. As a result, they organized a Level 2 coaching course from 7-11 November 2022 with the emphasis of developing and training their current FS/WW coaches. This course was conducted in conjunction with Olympic Solidarity and United World Wrestling. 

The Level 2 Coaching course was conducted by Mr. Yusup ABDUSALAMOV (POL) – UWW Coach Educator and former Olympic silver medalist. The course had 25 participants (17 men and 8 women). “Here I saw educated, interested and very diligent coaches," said Mr. Abdusalamov. "They managed very well with all the tasks that were set before them and found unconventional, non-standard and creative approaches to solving them.”

The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers. Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management. During the course, the coaches participated in practical assessments to demonstrate their knowledge.

"I have to say that we are very satisfied with how the course went. We had different expectations from the upcoming training, but we were all pleasantly surprised by the level of positivity in the learning, the number of creative tasks, the fullness of the practical sessions, the amount of imagination and thinking that this process required from us." said Sergejus Kasimovas (Head Coach of LTU National Freestyle Team). "It was a very useful and interesting experience for all of us. I am very grateful to our Wrestling Federation for organizing this course, and to UWW and the Olympic Solidarity Foundation for supporting and funding this event. We look forward to similar events in the future.”

LTHParticipants go through on-the-mat training during the course in Lithuania. (Photo: United World Wrestling)

“The seminar went exactly according to plan. It was very informative and useful for every coach and athlete. Theoretical knowledge was precisely applied in practice. Every lecture we learned new things about coaching and training planning," said Giedre Darge (WW Coach). "Trainers share their personal experiences with each other’s. Students in the course were involved in the discussions, as a result they could express their opinions. The lecturer was very competent and perfectly able to share his knowledge. A lot of attention was made to team building, which is very important for achieving a best result. Every participant after seminar were satisfied that they learned new things.” 

“I have to say that the course went very well with a high level of feedback, enthusiasm on both sides, great effort and commitment on the part of the participants." said Mr. Abdusalamov. "The organization of the course was at a good level. I would like to thank the board and staff of the Lithuanian Wrestling Federation, represented by President Giedrius Dambrauskas, and Siauliai Sports Gymnasium for the support in organizing the course."

#WrestleSamokov

Greco trained Sokolovska wins women's 76kg gold

Friday, August 22, 2025 - 09:07 By Vinay Siwach

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SAMOKOV, Bulgaria (August 21) -- "Have you ever seen her shoot for the legs? You haven’t!"

Vladimir SOKOLOVSKI has long been Greco-Roman coach in Ukraine. So when he put his daughters in wrestling, he trained them in Greco-Roman. Both Krystyna SOKOLOVSKA (UKR) and Nadiia SOKOLOVSKA (UKR) would perform upper body moves in competition and tried to complete the matches with fall.

In 2019, Krystyna won a bronze medal at the World U17 Championships in Sofia, Bulgaria. Out of her four wins, two were via fall and one via technical superiority.

Six year's later and back in Bulgaria for the World U20 Championships, Sokolovski's younger daughter Nadiia went a step further and won the gold medal at 76kg in Samokov on Thursday.

Just like her father had taught her Sokolovska performed those arm-drags to perfection. She scored takedowns, big throws and falls. Out of her four wins to gold, three victories were via fall, including one in the final. It was only her quarterfinal against Elmira YASIN (TUR) that the Ukraine wrestler won 5-2.

"I won three out of four bouts by fall," Sokolovska said after the final. "I’m the kind of person who doesn’t like to mess around with opponents for too long. I like to finish earlier, I always do things the way it’s comfortable for me. If I need to work on endurance, then I work on it. But if I get a chance, why not finish earlier?"

The final was no different story as Sokolovska finished the match in just 48 seconds, pinning former world U20 champion PRIYA (IND). The Ukraine wrestler first scored a takedown using arm-drag for two points. When Priya attacked after restart, Sokolovska did not let the Indian stand up and locked up a cradle as Priya sat in a squat position.

Sokolovska turned Priya on her back and then secured a fall to be crowned world champion.

"I still haven’t fully realized that I won," she said. "I had only competed once at the World U17 Championships and I placed fifth. This is my second World Championship and I really wanted to wrestle against the Asians and the Americans.

"I didn’t get the chance to wrestle an American, but I did get to wrestle an Asian -- just what I wanted."

Sokolovska is now a European and World U20 champion, with an unbeaten run in nine matches. Even at the European U20 Championships, she won five matches and three of them were via fall.

"I work only with the upper body in standing position. I have a strong upper body," she said.

But Sokolovska said that she will not rush herself to the senior level and plan her debut. Her father, who is also her coach, will devise a program that fits her training.

"I understood that it’s not always necessary to focus only on wrestling," she said. "You need to take psychological breaks. Play rugby or go swimming, take a mental break from the mat."

Momoko KITADE (JPN)Momoko KITADE (JPN) won the 65kg final against Margarita SALNAZARIAN (UWW). (Photo: United World Wrestling / Amirreza Aliasgari)

In other weight classes, the United States, China and Japan won gold medals on day five of the tournament. Japan now has a firm grip on the Women's Wrestling team title.

After two golds medals on Thursday, Japan earned third one as Momoko KITADE (JPN) won the 65kg final. She held off Margarita SALNAZARIAN's (UWW) onslaught in the second period, winning the 65kg final, 9-5, to secure the gold medal.

The first period belonged to Kitade as her speed and strength were no match for Salnazarian who was down 6-0 at the break. But Kitade's conditioning gave way for Salnazarian's comeback. She scored two takedowns to cut the lead to 7-4. However, Kitade still held her positions and scored two stepouts and made the score 7-5.

Salnazarian pressured Kitade towards the zone but she was never able to score as Kitade turned her and scored two stepouts. She got 9-5 lead and defended it for the final 40 seconds.

Everest LEYDECKER (USA)Everest LEYDECKER (USA) celebrates after winning the 55kg gold medal. (Photo: United World Wrestling / Amirreza Aliasgari)

The U.S. won its first gold medal in Women's Wrestling at this World U20 Championships through Everest LEYDECKER (USA) who had a dominant run to gold. After winning her three bouts via technical superiority on Wednesday, Leydecker seemed in no trouble in the final.

She raced to an 8-0 lead against REENA (IND) in the final after scoring a takedown using a leg attack. She then cross ankled Reena and turned her three times for the lead. There was little action after that in the match as Leydecker kept her strong defense despite being called passive and cautioned for points as well. But Leydecker had enough lead to not be trouble by those warning.

At 62kg, YANGZHEN (CHN) made a dream international debut by winning the 62kg gold medal in a thrilling final against former world U17 champion Ruzanna MAMMADOVA (AZE). Down 6-0, Yangzhen managed to score six points in the second period and win the final, 6-6, on criteria.

Mammadova, who won World U17 gold in 2022, raced to a 6-0 lead with three counter exposure points and almost pinned Yangzhen. But in the second period, Yangzhen mounted the comeback, scoring a takedown from single leg and then got a turn using a strong gut-wrench.

With the clock ticking, Yangzhen needed one takedown for the win and she scored exactly that to lead 6-6 on criteria. Mammadova had one minute to reclaim the lead but Yangzhen managed to play the clock and win on criteria.

RESULTS

55kg
GOLD: Everest LEYDECKER (USA) df. REENA (IND), 10-2

BRONZE: So TSUTSUI (JPN) df. Tuba DEMIR (TUR), 5-3
BRONZE: Gerda TEREK (HUN) df. Alexandra VOICULESCU (ROU), 6-2

62kg
GOLD: YANGZHEN (CHN) df. Ruzanna MAMMADOVA (AZE), 6-6

BRONZE: Shirin TAKEMOTO (JPN) df. Neevis RODRIGUEZ (MEX), 9-7
BRONZE: Nigina SABIROVA (UZB) df. Busra EFE (TUR), 8-0

65kg
GOLD: Momoko KITADE (JPN) df. Margarita SALNAZARIAN (UWW), 9-5

BRONZE: Iryna BORYSIUK (UKR) df. Mouda HAMDOUN (EGY), 12-2
BRONZE: Beyza AKKUS (TUR) df. Daniella NUGENT (USA), 10-0

76kg
GOLD: Nadiia SOKOLOVSKA (UKR) df. PRIYA (IND), via fall

BRONZE: Diana TITOVA (UWW) df. Evelin UJHELJI (SRB), via inj. def.
BRONZE: Cancan LIU (CHN) df. Tuvshinjargal TARAV (MGL), 6-0