#development

Lithuania organizes course to develop FS/WW coaches

By United World Wrestling Press

SIAULIAI, Lithuania  (November 21) – The Lithuanian Wrestling Federation, in partnership with the Lithuania Olympic Committee, are working to grow and develop Freestyle and Women Wrestling in their country.  After a long success in Greco-Roman, the LTU Federation wanted to begin to develop the other Olympic styles. As a result, they organized a Level 2 coaching course from 7-11 November 2022 with the emphasis of developing and training their current FS/WW coaches. This course was conducted in conjunction with Olympic Solidarity and United World Wrestling. 

The Level 2 Coaching course was conducted by Mr. Yusup ABDUSALAMOV (POL) – UWW Coach Educator and former Olympic silver medalist. The course had 25 participants (17 men and 8 women). “Here I saw educated, interested and very diligent coaches," said Mr. Abdusalamov. "They managed very well with all the tasks that were set before them and found unconventional, non-standard and creative approaches to solving them.”

The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers. Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management. During the course, the coaches participated in practical assessments to demonstrate their knowledge.

"I have to say that we are very satisfied with how the course went. We had different expectations from the upcoming training, but we were all pleasantly surprised by the level of positivity in the learning, the number of creative tasks, the fullness of the practical sessions, the amount of imagination and thinking that this process required from us." said Sergejus Kasimovas (Head Coach of LTU National Freestyle Team). "It was a very useful and interesting experience for all of us. I am very grateful to our Wrestling Federation for organizing this course, and to UWW and the Olympic Solidarity Foundation for supporting and funding this event. We look forward to similar events in the future.”

LTHParticipants go through on-the-mat training during the course in Lithuania. (Photo: United World Wrestling)

“The seminar went exactly according to plan. It was very informative and useful for every coach and athlete. Theoretical knowledge was precisely applied in practice. Every lecture we learned new things about coaching and training planning," said Giedre Darge (WW Coach). "Trainers share their personal experiences with each other’s. Students in the course were involved in the discussions, as a result they could express their opinions. The lecturer was very competent and perfectly able to share his knowledge. A lot of attention was made to team building, which is very important for achieving a best result. Every participant after seminar were satisfied that they learned new things.” 

“I have to say that the course went very well with a high level of feedback, enthusiasm on both sides, great effort and commitment on the part of the participants." said Mr. Abdusalamov. "The organization of the course was at a good level. I would like to thank the board and staff of the Lithuanian Wrestling Federation, represented by President Giedrius Dambrauskas, and Siauliai Sports Gymnasium for the support in organizing the course."

#WrestleNoviSad

U23 World Championships 2025 Day 5 FS & WW Highlights

By Vinay Siwach

NOVI SAD, Serbia (October 23) -- The U23 World Championships enters day five with two Freestyle weight classes -- 74kg and 92kg and three in women's wrestling -- 53kg, 59kg and 62kg.

WATCH LIVE | LIVE MATCH ORDER | DAY 4 RESULTS

14:40: European champion Iryna BONDAR (UKR) finds a way to beat Esther KOLAWOLE (NGR) in the final 40 seconds. Kolawale was lead 3-0 but Bondar with two different takedowns to win 4-3.

14:30: Yoshinosuke AOYAGI (JPN) seems to be unbothered by the weight change as he puts on a clinic to win his 74kg quarterfinals against Mohammad BAKHSHI (JPN), 11-0. Aoyagi now into the semifinals

14:25: Mobin AZIMI (IRI) puts Iran in the semifinals after a technical superiority win over Joshua BARR (USA). Azimi led 1-1 on criteria but Barr began the second period with a takedown. But Azimi kept the pressure and scored a takedown, and used a high gut-wrench to score five turns and complete a 13-3 win and advance to the 92kg semifinals

14:20: There is no way 

14:15: Mukhamed KHANIEV (AZE) with a 10-0 victory over SACHIN (IND) and move into the semifinals at 92kg. Khaniev with three go-behinds before launching a big throw and turn to win via technical superiority.

14:10: Mitchell MESENBRINK (USA) with another technical superiority win as he beats Omar MOURAD (EGY), 12-2, to enter the 74kg semifinals.

14:00: Magomedrasul ASLUEV (BRN) and Magomed KHANIEV (AZE) face-off in the quarterfinals at 74kg. Both wrestlers exchange takedowns with Asluev leading 2-2 on criteria. Khaniev gets on a leg attack and manages to trip Asluev without control. It is, however, scored two points for Khaniev which gives him a 4-2 lead. Asluev manages to leg attack Khaniev but no points as both wrestlers go out of bounds in par terre. Bahrain challenges the call but it is lost, giving a 5-2 lead to Khaniev. Khaniev gets hit with caution and one point for fleeing, and the bout resumes in par terre. Asluev was about to turn Khaniev but loses his grip and Khaniev gets the two points for exposure which is also his winning points in his 7-3 win

13:35: SARIKA (IND) with a late takedown against Alexis JANIAK (USA) to clinch a 6-4 victory in their 59kg bout. Sarika set up Janiak a couple of times but failed to finish until the final takedown which resulted in victory. 

13:30: Returning silver medalist Ruka NATAMI (JPN) got a solid challenge from Olivia LICHTI (CAN) in her opening 59kg bout. Natami managed to counter Licthi's attacks and score her points in the 8-1 win but Litchi can be proud of her world debut

13:15: Mobin AZIMI (IRI) books a spot in quarterfinals at 92kg against Joshua BARR (USA) after an 8-1 victory over Sadig MUSTAFAZADE (AZE). Big four pointer for Azimi in that win.

12:50: Iryna BONDAR (UKR) with a quick takedown and turn to lead 4-1 against SAVITA (IND) after being put on activity clock in the 62kg match. Savit starts the second period with a takedown to  make the score 4-3. Bondar defends that lead for the last two minutes to advance to the quarterfinals.

12:45: Mitchell MESENBRINK (USA) gets his double-leg attacks to win his 1/8 finals against PARVINDER (IND), 10-0, at 74kg. He finished with a lace turn to get the last two points.

12:30: Magomedrasul ASLUEV (BRN) comes back from 3-1 down to beat Ion MARCU (MDA), 11-5, at 74kg. Asluev moves into the quarterfinals and keeps Magomed BAITUKAEV (UWW) alive

12:25: Magomed KHANIEV (AZE) with some masterful defense against Grigor CHOLAKYAN (ARM) and he scores on counters to beat the Armenian 14-5. Khaniev now in the quarterfinals.

12:20: Moving into the next round of 74kg bouts and we have world champion Yoshinosuke AOYAGI (JPN) doing what he does best. He beats Baitemir TULEBERDIEV (KGZ) 11-0 to advance to the quarterfinals.

11:40: Sakura MOTOKI (JPN), chasing a historic gold to complete the Golden Grand Slam, begins with a fall over world bronze medalist Nigina SABIROVA (UZB) at 62kg.

11:30: Mobin AZIMI (IRI) upsets U20 world champion Sherzod POYONOV (UZB) at 92kg. Mix of stepouts and takedowns in his 7-1 victory.

11:15: U20 world champion and senior European champion Iryna BONDAR (UKR) and Selvi ILYASOGLU (TUR) involved in a little heated match. Bondar wanted twice for aggressive fouls but she manages to beat Ilyasoglu via fall at 62kg.

10:55: Former U20 world champion Mitchell MESENBRINK (USA) begins his chase for a first world U23 title with a 12-2 win over Aliaksandr HULNIK (UWW) at 74kg.

U23 World Championships 74kg

10:50: Yoshinosuke AOYAGI (JPN), world champion at 70kg, makes his debut at 74kg at the U23 World Championships. He begins slow but manages to up the pace in the second period and beat Petar PETKOV (BUL), 10-0.

10:40: Muhammed OZMUS (TUR) has pulled off a mini upset at 74kg as he beats Manuel WAGIN (GER), 10-2, two chest wrap attempts from Wagin costed him eight points and one for the lost challenge in that defeat.

10:30: Magomed KHANIEV (AZE) has more steady start at 74kg. He starts with a 10-0 controlled win against Georgios IOAKEIMIDIS (GRE). Khaniev will now be the favorite to reach the final from top half of that bracket.

10:20: We are off to very unexpected start at 74kg. Magomed BAITUKAEV (UWW), one of the favorites for gold at 74kg, goes down 3-3 against Magomedrasul ASLUEV (BRN) in the opening bout. He led 3-0 but Asluev tied it in the second period, taking a criteria lead. He defended the lead to win.

10:00: The fifth day in Novi Sad can witness history. Sakura MOTOKI (JPN) is chasing the gold and join the elite group of wrestlers to win all world titles and the Olympic gold medal.