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Lithuania organizes course to develop FS/WW coaches

Monday, November 21, 2022 - 14:18 By United World Wrestling Press

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SIAULIAI, Lithuania  (November 21) – The Lithuanian Wrestling Federation, in partnership with the Lithuania Olympic Committee, are working to grow and develop Freestyle and Women Wrestling in their country.  After a long success in Greco-Roman, the LTU Federation wanted to begin to develop the other Olympic styles. As a result, they organized a Level 2 coaching course from 7-11 November 2022 with the emphasis of developing and training their current FS/WW coaches. This course was conducted in conjunction with Olympic Solidarity and United World Wrestling. 

The Level 2 Coaching course was conducted by Mr. Yusup ABDUSALAMOV (POL) – UWW Coach Educator and former Olympic silver medalist. The course had 25 participants (17 men and 8 women). “Here I saw educated, interested and very diligent coaches," said Mr. Abdusalamov. "They managed very well with all the tasks that were set before them and found unconventional, non-standard and creative approaches to solving them.”

The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers. Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management. During the course, the coaches participated in practical assessments to demonstrate their knowledge.

"I have to say that we are very satisfied with how the course went. We had different expectations from the upcoming training, but we were all pleasantly surprised by the level of positivity in the learning, the number of creative tasks, the fullness of the practical sessions, the amount of imagination and thinking that this process required from us." said Sergejus Kasimovas (Head Coach of LTU National Freestyle Team). "It was a very useful and interesting experience for all of us. I am very grateful to our Wrestling Federation for organizing this course, and to UWW and the Olympic Solidarity Foundation for supporting and funding this event. We look forward to similar events in the future.”

LTHParticipants go through on-the-mat training during the course in Lithuania. (Photo: United World Wrestling)

“The seminar went exactly according to plan. It was very informative and useful for every coach and athlete. Theoretical knowledge was precisely applied in practice. Every lecture we learned new things about coaching and training planning," said Giedre Darge (WW Coach). "Trainers share their personal experiences with each other’s. Students in the course were involved in the discussions, as a result they could express their opinions. The lecturer was very competent and perfectly able to share his knowledge. A lot of attention was made to team building, which is very important for achieving a best result. Every participant after seminar were satisfied that they learned new things.” 

“I have to say that the course went very well with a high level of feedback, enthusiasm on both sides, great effort and commitment on the part of the participants." said Mr. Abdusalamov. "The organization of the course was at a good level. I would like to thank the board and staff of the Lithuanian Wrestling Federation, represented by President Giedrius Dambrauskas, and Siauliai Sports Gymnasium for the support in organizing the course."

#wrestlebishkek

Asian Championships 2026 Day 1 Greco-Roman Highlights

Sunday, April 5, 2026 - 19:41 By Ken Marantz & Vinay Siwach

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BISHKEK, Kyrgyzstan (April 6) -- For the first time, the Asian Championships will be held in two-day format. The edition in Bishkek will begin with Greco-Roman, followed by Women's Wrestling and then Freestyle. Five Greco-Roman weight classes -- 55kg, 63kg, 77kg, 87kg and 130kg -- are in action on Monday.

WATCH LIVE | LIVE MATCH ORDER | ASIAN CHAMPIONSHIPS PREVIEW

The semifinals will begin at 18:00 local time

55kg
SF 1: Huoying SHI (CHN) vs. LALIT (IND)
SF 2: Ikhtiyor BOTIROV (UZB) vs. Ulan MURATBEK UULU (KGZ)

63kg
SF 1: Azatjan ACHILOV (TKM) vs. Aftandil TAALAIBEK UULU (KGZ)
SF 2: Erfan JARKANI (IRI) vs. Islomjon BAKHRAMOV (UZB)

77kg
SF 1: Ali OSKOU (IRI) vs. AMAN (IND)
SF 2: Doniyorkhon NAKIBOV (UZB) vs. Akzhol MAKHMUDOV (KGZ)

87kg
SF 1: Asan ZHANYSHOV (KGZ) vs. Nursultan TURSYNOV (KAZ)
SF 2: Sunil KUMAR (IND) vs. Gholamreza FAROKHI (IRI)

130kg
SF 1: Amin MIRZAZADEH (IRI) vs. Minseok KIM (KOR)
SF 2: Yuta NARA (JPN) vs. Rafael TSITSUASHVILI (UZB)

13:10: World champion Amin MIRZAZADEH (IRI) begins his Asian title defense with a 10-0 win over Roman KIM (KGZ) and advance to the semifinals. He will face Minseok KIM (KOR)

13:03: Returning bronze medalist Yuta NARA (JPN) gets the winning score with a slow-motion gut wrench in the second period, prevailing on last-point criteria 3-3 over two-time Asian U23 silver medalist Jokhar UZAROV (KAZ) to advance to the 130kg semifinals.

12:58: Gholamreza FAROKHI (IRI) gets a gut wrench to the back upgraded to a 4-point move upon his opponent's challenge, giving him a 10-0 victory over two-time bronze medalist Mukhammadkodir RASULOV (UZB) and moving him a step closer to a second straight gold, this time up at 87kg after winning at 82kg last year.

12:57: World bronze medalist Asan ZHANYSHOV (KGZ) with some big throws and a fall against Dovletmyrat BAYRAMOV (TKM) at 87kg in just 30 seconds. Zhanyshov vs Gholamreza FAROKHI (IRI) final will be a treat.

12:50: Sunil KUMAR (IND), the last Indian to win a Greco gold when he did on home soil in New Dehli in 2020, reeled off two gut wrenches from par terre in the second period for a 5-1 victory over Shichang ZHENG (CHN) and a place in the 87kg semifinals. Kumar is also going for his fourth career Asian medal.

12:42: Kaisei TANABE (JPN), last year's champion at freestyle 65kg looking to make history with a victory at Greco 63kg, minimized the points scored by Aftandil TAALAIBEK UULU (KGZ), but failed to get enough of his own and came out on the short end of a 4-3 score. Taalaibek Uulu had the first chance in par terre, but even though he lifted Tanabe off his feet, he could only get a 1-point throw out of it. Taalaibek Uulu then got in on a bear hug and lifted Tanabe again, but only got a takedown out of that situation to lead 4-0 at the break. Tanabe got a chance at par terre and hit a gut wrench to cut the gap to 1, but could not pull out the win.

12:32: Ikhtiyor BOTIROV (UZB), aiming to improve on his two bronze medals from 2023 and 2025, rips off four straight rolls from par terre and he's into the 55kg semifinals with a 10-0 win over Hajiali HOSSEINVAND (IRI). The Iranian side pushed the challenge button before the first roll, looking for a leg foul, but the scoring was upheld.

12:25: Doniyorkhon NAKIBOV (UZB), a bronze medalist in 2024, makes short work of Amro SADEH (JOR), storming to a quick 9-0 win to earn a semifinal date with Makhmudov.

12:23: There cannot be a better way to find a way to win a Greco-Roman bout that a five-point throw! AMAN (IND) does exactly that in his quarterfinal against Halishan BAHEJIANG (CHN) at 77kg. Aman was down 4-1 but got on a duckunder and locked Bahejiang and completes a perfect throw for five points and wins 6-4

12:20: Ali OSKOU (IRI), Zagreb Open Ranking Series champion at 77kg, defends from par terre twice, against Yeonghun NOH (KOR) and he does that well, once with 25 seconds remaining to win 5-2 and advance to the semifinals.

12:18: Akzhol MAKHMUDOV (KGZ) with another spectacular throw as he defeats Kaharman KISSYMETOV (KAZ) 9-1 to gain a place in the semifinals. Makhmudov is put on the bottom of par terre, but wiggles his way out and gets behind for a takedown. Then the fun starts, as he hits a high-flying 4-point throw to lead 6-1. In the second period, Makhmudov gets the top position, and he quickly executes a gut wrench that ends the proceedings.

12:10: Roman KIM (KGZ) gets the home crowd going, getting four straight rolls from par terre to knock off Nambardagva BATBAYAR (MGL) 9-0 at 130kg. Batbayar is one of a few wrestlers who will be doing the Greco-Freestyle double in Bishkek — he's the Asian U23 champion in freestyle!

12:08: Gholamreza FAROKHI (IRI), the reigning world champion at 82kg, has moved up to the Olympic weight of 87kg and gets off to a good start, overwhelming Muhammad SULTONZODA (TJK) 9-0 in less than two minutes.

12:05: Hyunwoong CHOI (KOR) survives a battle against Huangsheng WU (CHN) at 63kg. He was leading 11-6 when Wu scored a huge four-pointer with 11 seconds remaining to make it 11-10. But the last desperate attempt ended with Choi getting two points and a 13-10 win

12:02: Islomjon BAKHRAMOV (UZB), an Asian champion in 2019 and world bronze medalist in 2023, is looking to regain the magic up a weight at 63kg. He cruises through his opening match, handily defeating  Rayan HAWSAWI (KSA) 8-0.

11:51: Hajiali HOSSEINVAND (IRI), winner at the Zagreb Ranking Series tournament, advances at 55kg with a 4-0 victory over Nurzat KABDYRAKHIMOV (KAZ). Hosseinvand chalks up three points in the first period, then adds a stepout in the second.

11:41: Local star Akzhol MAKHMUDOV (KGZ) gets the tournament off to an exciting start with a 4-point bear hug en route to a 7-3 victory over a spunky Isami HORIKITA (JPN) in the opening match at 77kg. Makhmudov, a two-time Olympic medalist and two-time world champion aiming for his fourth career Asian gold, used a bear hug to power Horikita to the mat, then added a 2-point roll for 6-1 lead. In the second period, Makhmudov got the passivity point, but when he tried a gut wrench from par terre, Horikita stepped over for a 2-point exposure. But that was the end of the scoring and Makhmudov was safely through. 

11:15: The Asian Championships will get underway in Bishkek with Greco-Roman. Five weight classes with local hero Akzhol MAKHMUDOV (KGZ) in action as well.