#development

Lithuania organizes course to develop FS/WW coaches

By United World Wrestling Press

SIAULIAI, Lithuania  (November 21) – The Lithuanian Wrestling Federation, in partnership with the Lithuania Olympic Committee, are working to grow and develop Freestyle and Women Wrestling in their country.  After a long success in Greco-Roman, the LTU Federation wanted to begin to develop the other Olympic styles. As a result, they organized a Level 2 coaching course from 7-11 November 2022 with the emphasis of developing and training their current FS/WW coaches. This course was conducted in conjunction with Olympic Solidarity and United World Wrestling. 

The Level 2 Coaching course was conducted by Mr. Yusup ABDUSALAMOV (POL) – UWW Coach Educator and former Olympic silver medalist. The course had 25 participants (17 men and 8 women). “Here I saw educated, interested and very diligent coaches," said Mr. Abdusalamov. "They managed very well with all the tasks that were set before them and found unconventional, non-standard and creative approaches to solving them.”

The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers. Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management. During the course, the coaches participated in practical assessments to demonstrate their knowledge.

"I have to say that we are very satisfied with how the course went. We had different expectations from the upcoming training, but we were all pleasantly surprised by the level of positivity in the learning, the number of creative tasks, the fullness of the practical sessions, the amount of imagination and thinking that this process required from us." said Sergejus Kasimovas (Head Coach of LTU National Freestyle Team). "It was a very useful and interesting experience for all of us. I am very grateful to our Wrestling Federation for organizing this course, and to UWW and the Olympic Solidarity Foundation for supporting and funding this event. We look forward to similar events in the future.”

LTHParticipants go through on-the-mat training during the course in Lithuania. (Photo: United World Wrestling)

“The seminar went exactly according to plan. It was very informative and useful for every coach and athlete. Theoretical knowledge was precisely applied in practice. Every lecture we learned new things about coaching and training planning," said Giedre Darge (WW Coach). "Trainers share their personal experiences with each other’s. Students in the course were involved in the discussions, as a result they could express their opinions. The lecturer was very competent and perfectly able to share his knowledge. A lot of attention was made to team building, which is very important for achieving a best result. Every participant after seminar were satisfied that they learned new things.” 

“I have to say that the course went very well with a high level of feedback, enthusiasm on both sides, great effort and commitment on the part of the participants." said Mr. Abdusalamov. "The organization of the course was at a good level. I would like to thank the board and staff of the Lithuanian Wrestling Federation, represented by President Giedrius Dambrauskas, and Siauliai Sports Gymnasium for the support in organizing the course."

#WrestleUlaanbaatar

Weights to watch at Ulaanbaatar Open 2025

By Vinay Siwach

ULAANBAATAR, Mongolia (May 27) -- Among all the names entered for the Ulaanbaatar Open Ranking Series, a few will be involved in mini-battles in the tournament which begins Thursday.

After the continental championships had a few interesting match-ups, the Ranking Series always has more contrasting matches with mix of continental styles and bouts that otherwise may not happen at continental or World Championships.

Orkhon PUREVDORJ (MGL)Orkhon PUREVDORJ (MGL) has previously defeated Tserenchimed SUKHEE (MGL). (Photo: United World Wrestling / Amirreza Aliasgari)

At the Ulaanbaatar Open, here are three weight classes that are must-watch:

Women's Wrestling: 62kg [May 31, Saturday]

Current Asian champion, former world champions, former Asian champions and world medalists make up for the six-wrestler bracket at 62kg in Women's Wrestling.

MANISHA (IND), who impressed with a gold-winning performance at the Asian Championships in Amman, will be looking to rake up more Ranking Series points. She has a tough bracket in Ulaanbaatar with former world champions Tserenchimed SUKHEE (MGL) and Orkhon PUREVDORJ (MGL). Mongolia has named a third wrestler in the weight class -- Saruul ERDENEBILEG (MGL).

World U23 silver medalist Alina KASABIEVA (UWW) and 2024 European U23 silver medalist Ekaterina KOSHKINA (UWW) will also be part of the bracket and challenge the Asian wrestlers.

An all-Mongolian clash between Sukhee and Purevdorj will certainly give the local fans an exciting match-up. The winner will have the upper hand when the nation selects its team for the World Championships.

Sukhee has lost to Purevdorj before and finished seventh at the Asian Championships. But she also won a silver medal at 59kg at the World Championships last year.

For Manisha, it will be a big test against big throwing Mongolian wrestlers and Kasabieva, who will look to put behind her fifth-place finish at the European Championships in Bratislava. She has struggled against the Asian style but can use this tournament to improve her skills.

Koshkina did not win a medal at the U23 Europeans this year but Ulaanbaatar will be an important stop in her senior level journey.

Freestyle: 70kg [June 1, Sunday]

A world champion from four years ago is trying to find his way to the top in international wrestling. And his first stop is the Ulaanbaatar Open. Zagir SHAKHIEV (UWW), who won gold at 65kg in 2021 World Championships, hopes to restart his career with the Ranking Series and is entered at 70kg.

Shakhiev won the European Championships as well in 2021 before the Worlds but in 2022, he was pinned by Shamil MAMMEDOV (UWW) in the Yasar Dogu final and Shakhiev never made it to international tournament again.

Despite his talent, Shakhiev won't have it easy in Ulaanbaatar. Asian silver medalist at 70kg Viktor RASSADIN (TJK) is coming to improve his ranking. Rassadin has had a few good wins in past one year including one over Chermen VALIEV (ALB), the Olympic bronze and European champion. He also had the Asian gold in his hands but Ernazar AKMATALIEV (KGZ) scored late to snatch the medal.

The hosts have three wrestlers at this weight class but the most eager to compete against Shakhiev will be Tulga TUMUR OCHIR (MGL). At the 2021 World Championships, Tumur Ochir suffered a 4-4 loss to Shakhiev. The Mongolian contested the scoring but to no avail. He won the bronze medal.

Iran has two wrestlers at this weight class -- Mohammadali AMOUZAD (IRI) and Aliakbar FAZLI (IRI). Amouzad is the twin brother of Olympic silver medalist Rahman. If he can replicate the conditioning and underhook of his brother, Amouzad can well upset a few names.

Enes BASAR (TUR)Enes BASAR (TUR) was at the Paris Olympics at 60kg. (Photo: United World Wrestling / Amirreza Aliasgari)

Greco-Roman: 60kg [May 30, Friday]

Three young stars will be challenging a skillful Olympian at 60kg. Enes BASAR (TUR), who surprised most by qualifying for the Paris Olympics, is at 60kg for the Ulaanbaatar. Basar has a defense that frustrates his opponents and his experience will give him the edge in the Nelson bracket of 60kg.

Former world U17 champion SURAJ (IND), Asian U23 champion Akyl SULAIMANOV (KGZ) and Kurmanbek ZHAPAROV (KGZ) will be the challengers to Basar in the weight class.

Suraj won historic age-group medals for India but has not been able to replicate the same at the senior level though he has been the best nationally for India. The Ranking Series will be a big test for him.

Kyrgyzstan two youngsters will be looking to make a mark in a weight class reserved for Olympic bronze medalist and world champion Zholaman SHARSHENBEKOV (KGZ). Sulaimanov has won age-group medals in Asia but finished fifth at the Asian Championships recently. Zhaparov, an Asian U20 silver medalist, will be returning to international competition after three years.