#development

Lithuania organizes course to develop FS/WW coaches

By United World Wrestling Press

SIAULIAI, Lithuania  (November 21) – The Lithuanian Wrestling Federation, in partnership with the Lithuania Olympic Committee, are working to grow and develop Freestyle and Women Wrestling in their country.  After a long success in Greco-Roman, the LTU Federation wanted to begin to develop the other Olympic styles. As a result, they organized a Level 2 coaching course from 7-11 November 2022 with the emphasis of developing and training their current FS/WW coaches. This course was conducted in conjunction with Olympic Solidarity and United World Wrestling. 

The Level 2 Coaching course was conducted by Mr. Yusup ABDUSALAMOV (POL) – UWW Coach Educator and former Olympic silver medalist. The course had 25 participants (17 men and 8 women). “Here I saw educated, interested and very diligent coaches," said Mr. Abdusalamov. "They managed very well with all the tasks that were set before them and found unconventional, non-standard and creative approaches to solving them.”

The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers. Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management. During the course, the coaches participated in practical assessments to demonstrate their knowledge.

"I have to say that we are very satisfied with how the course went. We had different expectations from the upcoming training, but we were all pleasantly surprised by the level of positivity in the learning, the number of creative tasks, the fullness of the practical sessions, the amount of imagination and thinking that this process required from us." said Sergejus Kasimovas (Head Coach of LTU National Freestyle Team). "It was a very useful and interesting experience for all of us. I am very grateful to our Wrestling Federation for organizing this course, and to UWW and the Olympic Solidarity Foundation for supporting and funding this event. We look forward to similar events in the future.”

LTHParticipants go through on-the-mat training during the course in Lithuania. (Photo: United World Wrestling)

“The seminar went exactly according to plan. It was very informative and useful for every coach and athlete. Theoretical knowledge was precisely applied in practice. Every lecture we learned new things about coaching and training planning," said Giedre Darge (WW Coach). "Trainers share their personal experiences with each other’s. Students in the course were involved in the discussions, as a result they could express their opinions. The lecturer was very competent and perfectly able to share his knowledge. A lot of attention was made to team building, which is very important for achieving a best result. Every participant after seminar were satisfied that they learned new things.” 

“I have to say that the course went very well with a high level of feedback, enthusiasm on both sides, great effort and commitment on the part of the participants." said Mr. Abdusalamov. "The organization of the course was at a good level. I would like to thank the board and staff of the Lithuanian Wrestling Federation, represented by President Giedrius Dambrauskas, and Siauliai Sports Gymnasium for the support in organizing the course."

#WrestleAcapulco

Pan-Am C'ships: Acosta wins 130kg; U.S. grabs two GR golds

By Gaurav Bhatt

ACAPULCO, Mexico (February 22) — On what was a mixed day for the contingent, Team USA took home two gold medals and three silvers as the 2024 Pan-American Championships kicked off Wednesday with Greco-Roman action in Acapulco.

Hayden TUMA defeated Hector Sanchez ZAPATA (MEX) 4-0 to win the 63kg gold, while Alejandro SANCHO defeated Andres MONTANO (ECU) 3-1 for the 67kg title.

Tuma, a three-time national champion, had previously competed at the event in the 66kg and 67kg categories, finishing 7th on both occasions. The 29-year-old, who plans to compete in the 60kg category this Olympic cycle, ran through his 63kg opponents on Wednesday, utilizing his larger frame and explosive attacks.

PodiumThe 67kg podium at the Pam-Am Championships with Alejandro SANCHO (USA) winning the gold medal. (Photo: UWW / William Bain)

Sancho — who finished third at his first Pan-Am Championships in 2020 and then secured the 67kg quota for the US at the Olympic qualifier the week after — kept 2021 gold medallist Montano at bay on Wednesday's final. After the cagey opening period finished with Sancho trailing 1-0, the American rallied against the increasingly tired Ecuadorian. 

Oscar PINO’s (CUB) quest to defend his Greco-Roman 130kg title ended in heartbreak as the six-time champion and four-time world medallist conceded a walkover in the final. Yasmani ACOSTA (CHI) grabbed the gold without taking the mat for his last two bouts as Cohlton SCHULTZ (USA) forfeited the semifinal. The American, who began the day with a picture-perfect headlock in the win over Moises PEREZ HELLBURG (VEN), took a shade over 30 seconds to beat the Venezuelan again in the bronze-medal bout.

Daniel HECHAVARRIA (CUB), however, managed to win back-to-back golds as he defended his 87kg title with a win over Luis AVENDANO (VEN). Last year's 82kg champion Spencer WOODS (USA), who had moved up a category, faltered at the first hurdle as he couldn't hold on to a 3-0 lead and lost the bout to eventual bronze medallist Carlos ANDRES (COL).

Raiber OROZCO (VEN)Raiber OROZCO (VEN) defeated Randon MIRANDA (USA) 8-7 in the 60kg final. (Photo: UWW / William Bain)

Raiber OROZCO (VEN) won his first gold medal at the event with a tight 8-7 win over Randon MIRANDA (USA) in the 60kg category. The American — competing in his third final at the event after a 63kg silver in 2021 and the 60kg gold in 2022 — looked trigger-shy in the opening minutes. After giving up a 5-0 lead, Miranda bounced back as the two wrestlers engaged in a feisty contest that saw close calls and challenges upheld for both. In the end, Orozco proved too strong for Miranda. 

The 77kg competition sprang a couple of surprises as favorites Kamal BEY (USA) and Yosvanys PENA FLORES (CUB) lost their semifinal bouts. Jair CUERO (COL) took the gold after Joilson RAMOS (BRA) conceded a walkover in the final. 

In the 55kg category, Marco GARCIA (MEX) was too good for his opponents Camden RUSSELL (USA) and Mario CHOC (GUA). Sosruk KODZOKOV (BRA) won the 82kg gold as Mahmoud SEBIE (USA) finished second.

g

RESULTS

55kg
GOLD: Marco GARCIA ALVAREZ (MEX)
SILVER: Camden RUSSELL (USA)
BRONZE: Mario CHOC (GUA)

60kg
GOLD:  Raiber OROZCO (VEN) df. Randon MIRANDA (USA), 8-7

BRONZE:  Angel SEGURA TELLEZ (MEX) df. Dicther TORO (COL), 2-1
BRONZE: Liria YERONY (DOM) df. Cristobal TORRES NUNEZ (CHI), 6-1

63kg
GOLD: Hayden TUMA (USA)
SILVER: Hector ZAPATA (MEX)
BRONZE: Carlos VAHOS (VEN)

67kg
GOLD:  Alejandro SANCHO (USA) df. Andres MONTANO ARROYO (ECU), 3-1

BRONZE: Horta JULIAN STIVEN (COL) df. Gavin ELDRIDGE (CAN), 8-0
BRONZE: Almanza NESTOR EVIAN (CHI) df. Laguerre STARLIN (DOM), 9-0

77kg
GOLD: Cuero JAIR (COL) df. Ramos De Brito JOILSON (BRA), via inj. def.

BRONZE: Kamal BEY (USA) df. Rivas Espinoza WUILEIXIS DE JESUS (VEN), 11-0
BRONZE: Pena Flores YOSVANYS (CUB) df. Bernal EDUARDO JOSUE (CHI), 8-0

82kg
GOLD: Sosruko KODZOKOV (BRA)
SILVER: Mahmoud SEBIE (USA)
BRONZE: Diego MACIAS TORRES (MEX)

87kg
GOLD: Daniel GREGORICH HECHAVARRIA (CUB) df. Avendano LUIS (VEN), 4-0

BRONZE: Carlos MUNOZ JARAMILLO (COL) df. Jose MORENO BUSTOS (CHI), 9-0
BRONZE: Alfonso ARIEL ANDRES (HON) df. Jorge LLANO (ARG), 8-0

130kg
GOLD: Yasmani ACOSTA (CHI) df. Oscar PINO (CUB), via inj. def.

BRONZE: Cohlton SCHULTZ (USA) df. Moises Salvador PEREZ HELLBURG (VEN), via fall