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Lithuania organizes course to develop FS/WW coaches

Monday, November 21, 2022 - 14:18 By United World Wrestling Press

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SIAULIAI, Lithuania  (November 21) – The Lithuanian Wrestling Federation, in partnership with the Lithuania Olympic Committee, are working to grow and develop Freestyle and Women Wrestling in their country.  After a long success in Greco-Roman, the LTU Federation wanted to begin to develop the other Olympic styles. As a result, they organized a Level 2 coaching course from 7-11 November 2022 with the emphasis of developing and training their current FS/WW coaches. This course was conducted in conjunction with Olympic Solidarity and United World Wrestling. 

The Level 2 Coaching course was conducted by Mr. Yusup ABDUSALAMOV (POL) – UWW Coach Educator and former Olympic silver medalist. The course had 25 participants (17 men and 8 women). “Here I saw educated, interested and very diligent coaches," said Mr. Abdusalamov. "They managed very well with all the tasks that were set before them and found unconventional, non-standard and creative approaches to solving them.”

The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers. Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management. During the course, the coaches participated in practical assessments to demonstrate their knowledge.

"I have to say that we are very satisfied with how the course went. We had different expectations from the upcoming training, but we were all pleasantly surprised by the level of positivity in the learning, the number of creative tasks, the fullness of the practical sessions, the amount of imagination and thinking that this process required from us." said Sergejus Kasimovas (Head Coach of LTU National Freestyle Team). "It was a very useful and interesting experience for all of us. I am very grateful to our Wrestling Federation for organizing this course, and to UWW and the Olympic Solidarity Foundation for supporting and funding this event. We look forward to similar events in the future.”

LTHParticipants go through on-the-mat training during the course in Lithuania. (Photo: United World Wrestling)

“The seminar went exactly according to plan. It was very informative and useful for every coach and athlete. Theoretical knowledge was precisely applied in practice. Every lecture we learned new things about coaching and training planning," said Giedre Darge (WW Coach). "Trainers share their personal experiences with each other’s. Students in the course were involved in the discussions, as a result they could express their opinions. The lecturer was very competent and perfectly able to share his knowledge. A lot of attention was made to team building, which is very important for achieving a best result. Every participant after seminar were satisfied that they learned new things.” 

“I have to say that the course went very well with a high level of feedback, enthusiasm on both sides, great effort and commitment on the part of the participants." said Mr. Abdusalamov. "The organization of the course was at a good level. I would like to thank the board and staff of the Lithuanian Wrestling Federation, represented by President Giedrius Dambrauskas, and Siauliai Sports Gymnasium for the support in organizing the course."

#WrestleTirana

Muhamet Malo 2025 Ranking Series Day 5 Recap

Sunday, March 2, 2025 - 09:59 By Vinay Siwach

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TIRANA, Albania (March 2) -- The final day of Muhamet Malo 2025 Ranking Series will see Greco-Roman action in six weight classes. 55kg, 60kg, 72kg, 82kg, 97kg and 130kg wrestlers will be on the mat.

WATCH LIVE | LIVE MATCH ORDER | DAY 4 RESULTS

16:15: Amin MIRZAZADEH (IRI) and Hamza BAKIR (TUR) enter the final at 130kg. Mirzazadeh scores a gut wrench from par terre against Wenhao JIANG (CHN) to lead 3-0 at the break. Jiang gets the forced par terre advantage in the second period but no points from the position for him. Mirzazadeh wins 3-1.

Bakir had Tokyo silver medalist Iakobi KAJAIA (GEO) in the semifinal. Kajaia gets the par terre in first period but doesn't turn Bakir, who got the par terre position in the second period but can't turn. Bakir holds the 1-1 criteria lead for the win.

16:00: Kiril MILOV (BUL) with a front headlock exposure for two and he led Alex SZOKE (HUN) 3-1. Szoke got the third passivity and as he tried to gut wrench Milov, he got stuck on the mat and Milov pinned him to enter the 97kg final.

He will take on Giorgi MELIA (GEO) in final after the Georgian defeated Markus RAGGINGER (AUT) 5-2. Melia blocked a turn from Ragginger and got two points. Ragginger got both the passivity calls and led 2-0 before the defended throw from Melia. Ragginger challenged for a defensive foul but lost it as Melia got another point and lead 3-2 with 1:30 remaining on the clock. Ragginger needs two points for a win. Melia with a stepout with 54 seconds remaining to lead 5-2. Ragginger fails to breakthrough and drops the semifinal.

15:50: Gela BOLKVADZE (GEO) defends from par terre when Ramon BETSCHART (SUI) got the third passivity and keep his 2-1 lead to enter the 82kg final. He will face Burhan AKBUDAK (TUR) in the final after he got a gift from Svetoslav NIKOLOV (BUL) who committed two offensive leg fouls and was cautioned out of the semifinal.

15:35: Mehmet SAHIN (TUR) enters the 72kg final with a 9-0 technical superiority win over Yryskeldi KHAMZAEV (KGZ). He will face Iuri LOMADZE (GEO) who beat Otar ABULADZE (GEO) 6-3 which may give him a look in the Georgian team for the European Championships.

15:20: Quick finishes to the 60kg semifinals! Amiran SHAVADZE (GEO) with two headpinch front throws to beat Haodong TAN (CHN) 8-0 and enter the final.

Yu SHIOTANI (JPN) brings out two reverse suplexes from par terre to beat Akyl SULAIMANOV (KGZ) 9-0. Lost challenge from Kyrgyzstan makes it 10-0

15:10: Emre MUTLU (TUR) with a huge four-point throw and then a turn from par terre as he leads Yerassyl MAMYRBEKOV (KAZ) 7-0 at the break in the 55kg semifinals. But Mamyrbekov storms back with two suplexes for two points each to make it 7-5. A challenge from Kazakhstan asking for a foul from Mutlu but there isn't any. A lost challenge makes it 8-5 for Mutlu with a minute remaining. Mutlu defends his lead and wins 8-5.

In the other semifinal, Vakhtang LOLUA (GEO) was attacking from the start and earned two turns from par terre to lead 6-0 at the break Yersin ABYIR (TUR). Lolua also pulls out a good defense to keep it 6-1 when he was put on par terre in the second period. Abyir scores three points but a 6-4 win for Lolua.

The semifinals begin at 15:00 hours local time

14:40: Two turns from par terre for Gela BOLKVADZE (GEO) to lead 5-1 and he may have thought that it was enough for a win. However, Shahin BADAGHI (QAT), of Iranian origin, scores a takedown to make it 5-4. Bolkvadze scores a stepout however Badaghi challenges and wins as Bolkvadze pulled his singlet. Badaghi down 5-4 with 1:21 left in the 82kg quarterfinal. Badaghi challenges for a headbutt but this time loses the challenge which makes Bolkvadze's score 6-4 whihc is also the winning score.

14:30: Yu SHIOTANI (JPN) with a five-pointer as he moves into the semifinals at 60kg! Shiotani blanks Ziyue XI (CHN) 11-0. 

14:20: Iuri LOMADZE (GEO) with a grand-amplitude over Kristupas SLEIVA (LTU) for five points. Sleiva blocked with his hands which gives to more to Lomadze who leads 7-0 at the break. Sleiva can manage only two points in the second period as Lomadze wins 7-2

14:10: Amin MIRZAZADEH (IRI) pulls out his best defense from par terre and stops Mantas KNYSTAUTAS (LTU) from turning him in the second period. A turn would have surely given Knystautas a 3-3 criteria lead. But Mirzazadeh wins 3-1

14:00: China has brought some hammers here! Haodong TAN (CHN) pins Paris Olympian Enes BASAR (TUR) at 60kg. Tan got the third passivity [no points are awarded for third passivity in Greco] and got a defensive foul from Basar. He then turned him and held Basar on the mat for a fall.

13:45: Ziyue XI (CHN) takes out Victor CIOBANU (MDA) at 60kg! What a performance from Xi. He defended his par terre position before scoring a correct throw from par terre in the second period to lead 3-1. Ciobanu gave up a stepout with 40 seconds remaining to fall behind 4-1. Ciobanu challenged so a foul but there was none. Xi gets a 5-1 lead. Ciobanu could not find a way to break Xi who wins 5-1 at 60kg.

13:35: Hamza BAKIR (TUR) scores an 8-0 win over Yuta NARA (JPN) at 130kg. Bakir has been impressive so far as he prepares himself for the big challenge at the European Championships. 

13:25: Tokyo Olympic silver medalist at Greco-Roman 130kg Iakobi KAJAIA (GEO) turns Elias KUOSMANEN (FIN) from par terre to lead 3-0 at the break before defending his position from forced par terre in the second and win 3-1 at 130kg.

13:10: The world is missing out on Yu SHIOTANI (JPN). A series of reverse lifts from par terre and Shiotani has Ergi UKU (ALB) in all sorts of trouble. An 11-0 win for Shiotani.

13:07: Kristupas SLEIVA (LTU) brings out a reverse lift slam on Ji LENG (CHN) to score four points and snatch the win 4-2 against Leng who is a little dumbfounded with that move. Top move from Sleiva

13:05: Ali ARSALAN (SRB) can't find a way to break Iuri LOMADZE's (GEO) defense and drops his 72kg bout 5-1. Lomadze with a defensive block when Arsalan was trying to score on him.

12:50: Kyrgyzstan wrestlers are out here demoralising big star. Yryskeldi KHAMZAEV (KGZ) takes out Selcuk CAN (TUR) at 72kg. After leading 5-0, Khamzaev defended well from par terre and gave up only two points. Can made it 5-5 with a push out but Khamzaev keeps the criteria win.

12:40: Former European champion Kiril MILOV (BUL), who wrestled at Paris Olympics at 130kg, drops down to his natural 97kg, and he dominates Tyrone STERKENBURG (NED) 6-1. He scored two turns from par terre in the first period while Sterkenburg failed to do so in the second.

12:05: Hamza BAKIR (TUR) gets two par terre positions in the match and he scored three turns to beat 8-0 Laga BAYI (CHN) at 130kg. He expected to be the heir apparent to Riza KAYAALP (TUR) for Turkiye

11:50: Olympic bronze medalist Amin MIRZAZADEH (IRI) using his aggressive style against Heiki NABI (EST) for a 4-0 win at 130kg. While he did the par terre in the first period, he asked for standing in the second.

11:45: Yu SHIOTANI (JPN) gives a reality check to U20 world champion Ali AHMADI VAFA (IRI) of the senior level. Shiotani was in forced par terre in the first period but he didn't let Ahmadi Vafa score. The referees were about to give Ahmadi Vafa the second par terre which may have made Ahmadi Vafa relax as he gave up a takedown. A reversal in the same sequence was scored one point for Ahmadi Vafa. But Shiotani with a big lift and throw for two points. Shiotani challenges and gets two more points for a foul from Ahmadi Vafa to lead 6-2. From par terre, Shiotani would score three more points and lead 9-4 with 35 seconds on the clock.

Ahmadi Vafa threatened to cause an upset as he scored a takedown and a turn to make it 9-6 before Shiotani blocked the next turn for two points. He then score another exposure and held Ahmadi Vafa on the mat for a fall.

11:35: Ali ARSALAN (SRB), world bronze medalist at 72kg, impresses with a 4-4 win over Levente LEVAI (HUN). Levai led 3-0 at the break but Arsalan with a headpinch for four. Levai blocked his second attempt. A stepout in the end gave Levai another point but Arsalan won 4-4 on criteria.

11:31: Selcuk CAN (TUR), wrestling at 72kg, with an impressive 7-3 win against Mikko PELTOKANGAS (FIN). Can with a top defense from par terre to keep Peltokangas at bay

11:25: Arvi SAVOLAINEN (FIN) needed two successful challenges to remaining in the opening match at 97kg against Alex SZOKE (HUN) who committed two offensive leg fouls. Szoke still had a 7-1 lead at the break. Savolainen managed two points in the second period but failed get a move on. Szoke with a 7-3 win.

11:00: Greco-Roman all day as the final day of the Muhamet Malo Ranking Series is here. Long day ahead but some classic match ups in various weight class. By the way, rain is back in Tirana.