#development

Lithuania organizes course to develop FS/WW coaches

Monday, November 21, 2022 - 14:18 By United World Wrestling Press

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SIAULIAI, Lithuania  (November 21) – The Lithuanian Wrestling Federation, in partnership with the Lithuania Olympic Committee, are working to grow and develop Freestyle and Women Wrestling in their country.  After a long success in Greco-Roman, the LTU Federation wanted to begin to develop the other Olympic styles. As a result, they organized a Level 2 coaching course from 7-11 November 2022 with the emphasis of developing and training their current FS/WW coaches. This course was conducted in conjunction with Olympic Solidarity and United World Wrestling. 

The Level 2 Coaching course was conducted by Mr. Yusup ABDUSALAMOV (POL) – UWW Coach Educator and former Olympic silver medalist. The course had 25 participants (17 men and 8 women). “Here I saw educated, interested and very diligent coaches," said Mr. Abdusalamov. "They managed very well with all the tasks that were set before them and found unconventional, non-standard and creative approaches to solving them.”

The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers. Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management. During the course, the coaches participated in practical assessments to demonstrate their knowledge.

"I have to say that we are very satisfied with how the course went. We had different expectations from the upcoming training, but we were all pleasantly surprised by the level of positivity in the learning, the number of creative tasks, the fullness of the practical sessions, the amount of imagination and thinking that this process required from us." said Sergejus Kasimovas (Head Coach of LTU National Freestyle Team). "It was a very useful and interesting experience for all of us. I am very grateful to our Wrestling Federation for organizing this course, and to UWW and the Olympic Solidarity Foundation for supporting and funding this event. We look forward to similar events in the future.”

LTHParticipants go through on-the-mat training during the course in Lithuania. (Photo: United World Wrestling)

“The seminar went exactly according to plan. It was very informative and useful for every coach and athlete. Theoretical knowledge was precisely applied in practice. Every lecture we learned new things about coaching and training planning," said Giedre Darge (WW Coach). "Trainers share their personal experiences with each other’s. Students in the course were involved in the discussions, as a result they could express their opinions. The lecturer was very competent and perfectly able to share his knowledge. A lot of attention was made to team building, which is very important for achieving a best result. Every participant after seminar were satisfied that they learned new things.” 

“I have to say that the course went very well with a high level of feedback, enthusiasm on both sides, great effort and commitment on the part of the participants." said Mr. Abdusalamov. "The organization of the course was at a good level. I would like to thank the board and staff of the Lithuanian Wrestling Federation, represented by President Giedrius Dambrauskas, and Siauliai Sports Gymnasium for the support in organizing the course."

#WrestleTirana

Japan adds 3 golds to maintain perfect record in Tirana

Friday, February 28, 2025 - 23:31 By Vinay Siwach

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TIRANA, Albania (February 28) -- Ami ISHII (JPN) can't stop winning in Tirana.

Four months after she won the U23 and Senior World Championships in the Albanian capital, Ishii has begun her 2025 with a Ranking Series gold in Tirana on Friday.

While she won the World Championships at 72kg, Ishii returned to the Olympic weight class 68kg as she leaves memories of missing out on Paris Olympics behind.

"It [Tirana] is a luck city," Ishii said. "Also, 68kg is home for me."

 Ishii is now 12-0 in Tirana, winning golds at the U23 World Championships, senior World Championships and Muhamet Malo Ranking Series -- scoring six technical superiority wins and three pins.

Her gold medal was one of three that Japan won, maintaining its perfect record in Women's Wrestling in Tirana, adding to the two it won on Thursday. Out of the six golds on offer so far, Japan has won five with one -- 62kg -- going to China. Japan did not enter a wrestler in 62kg.

Ishii won the gold medal at 68kg after U20 world champion Sakura ONISHI (JPN) made a golden senior debut at 59kg. Miwa MORIKAWA (JPN) was successful at 65kg. On Thursday, Umi ITO (JPN) won at 50kg while Haruna MAYUMARA (JPN) won gold at 55kg.

Ami ISHII (JPN)Ami ISHII (JPN) won the 68kg gold medal in Tirana. (Photo: United World Wrestling / Kostadin Andonov)

Ishii looked in sublime form at 68kg and seemed like she would go unscathed, however, Zelu LI (CHN) checked her in the final. Ishii managed to win 6-2 but could feel the pressure of the final.

"I think the opponent's level is quite high since it's in the finals," Ishii said. "The pressure is the most fun in the finals. There shouldn't be any pressure, but it was a close match so I'll practice a little more."

She opened the scoring with a double-leg takedown and kept aiming for Li's ankles, converting once such attempt to a takedown. Li tried to counter lift but Ishii was solid in her defense and led 4-0 at the break. Li did cut the lead to 4-2 in the second period but Ishii made it 6-2 with a similar takedown like the previous ones.

"My wrestling is different, and I keep updating my wrestling every day," she said. "My wrestling is completely different from the last time I came to Tirana. Wrestling Japanese, I continue to improve my skills."

After missing out on the Paris Olympics, losing in the domestic playoff to Nonoka OZAKI (JPN), Ishii remains motivated to be at the Olympic cycle.

"My goal for 2025 is to win the 68kg class at the World Championships," she said. "My biggest goal for 2025 is probably to win a gold medal at the 2028 Los Angeles Olympics."

Sakura ONISHI (JPN)Sakura ONISHI (JPN) defeated Anastasiia SIDELNIKOVA (UWW) 10-0 in the 59kg final. (Photo: United World Wrestling / Kadir Caliskan)

Onishi was the first to secure gold medal of the night for Japan as she dominated the 59kg weight class. In the final against Anastasiia SIDELNIKOVA (UWW), Onishi scored the first takedown with a single-leg attack and gut wrenched for two more points. She added another takedown with head outside before finishing the bout 10-0 with 4:16 remaining on the clock.

This was the first senior tournament for the teenager but remained unfazed the stage and the opponents.

"It was my first tournament and I was a bit nervous," Onishi said. "But since I had earned the right to compete at the All-Japan Championship in Japan, I decided to represent Japan and not worry about my age."

Before travelling to Tirana, Onishi was in a two-week training camp in China alongwith Morikawa. Both went to Kunming, world champion Jia LONG's(CHN) hometown, to train in different styles.

Previously, Onishi would finish her bouts in typical Japanese style of pins or leg lace but she used the gut-wrench effectively in Tirana. Onishi said she picked the technique in China.

"The lace is something I always do," she said. "I don't really pay attention to it but that gut wrench is a technique I learned the other day when I went on a two-week camp to China, and I was happy."

In the four bouts on Friday, Onishi, a training partner of Olympic champion Akari FUJINAMI (JPN) at the Nippon Sports Science University, outscored her opponents 45-3 and geared up for the Asian Championships.

"I think it was a really good tournament because I was able to see how much I've improved, even if just a little, in what I practice every day," she said.

Miwa MORIKAWA (JPN)Miwa MORIKAWA (JPN) tries to turn Irina RINGACI (JPN) before Ringaci pulled out of the final citing knee injury. (Photo: United World Wrestling / Kadir Caliskan)

Miwa MORIKAWA (JPN) added another gold but she would have liked to avenge her round-robin loss to Irina RINGACI (MDA) in a better way. Ringaci pulled out injured midway through the final while leading 6-3. Morikawa had just scored a takedown when Ringaci left the match due to a injured knee. Ringaci had shown excellent movements till then, hitting double-leg attacks and gut wrenches to which Morikawa had no answers.

The two had met earlier in Round 1 bout of their group which Ringaci won 6-5 despite a solid comeback from Morikawa. This was their second meeting since the 2021 World Championships final which Ringaci won. 

Ringaci scored a takedown and turn to lead 4-0 and then a scramble resulted in Ringaci landing on top to take the lead 6-0. Morikawa was on board when she scored an exposure and another leg elevation forced a takedown which made the score 6-4 for Ringaci with 17 seconds left. A double leg from Morikawa resulted in just a stepout with six seconds on the clock. Japan challenged that call asking for two points but Morikawa had no control over Ringaci during stepout. Ringaci defended the 7-5 lead to win the bout.

LILI (CHN)LILI (CHN) defeated Paris Olympic bronze medalist Grace BULLEN (NOR) in 62kg semifinal. (Photo: United World Wrestling / Kostadin Andonov)

At 62kg, world bronze medalist LILI (CHN) completed a commanding performance in Tirana with a gold medal at 62kg, beating former world champion Bilyana DUDOVA (BUL) 8-4 in the final after she had defeated Paris Olympic bronze medalist Grace BULLEN (NOR) in the semifinals.

Bullen was on her way to the final when she ran into Lili in the semis and was involved in a tense match which she led. She opened the scoring with a takedown and turn before Lili scored a reversal and lace. The Chinese added another takedown and turn to make it 7-4. Bullen closed the gap to 7-5 with a stepout but she failed to break the defense and lost 8-3.

In the final, Lili raced to an 8-0 lead over Bilyana DUDOVA (BUL) and it seemed like she will close out the bout soon. However, Dudova hit a double-leg attack to get four points back. But Lili still managed to keep the lead with herself and defeated to claim the gold medal at 62kg.

RESULTS

59kg
GOLD: Sakura ONISHI (JPN) df. Anastasiia SIDELNIKOVA (UWW), 10-0

BRONZE: Solomiia VYNNYK (UKR) df. Bediha GUN (TUR), 12-2

62kg
GOLD: LILI (CHN) df. Bilyana DUDOVA (BUL), 8-4

BRONZE: Adaugo NWACHUKWU (USA) df. Anne NUERNBERGER (GER), 11-0 
BRONZE: Grace BULLEN (NOR) df. Amina TANDELOVA (UWW), via inj. def.

65kg
GOLD: Miwa MORIKAWA (JPN) df. Irina RINGACI (MDA), via inj. (3-6)

BRONZE: Iryna KOLIADENKO (UKR) df. Aleah NICKEL (CAN), 10-0

68kg
GOLD: Ami ISHII (JPN) df. Zelu LI (CHN), 6-2 

BRONZE: Elizaveta PETLIAKOVA (UWW) df. Noémi SZABADOS (HUN), via inj. def.
BRONZE: Kateryna ZELENYKH (ROU) df. Gerda BARTH (GER), via fall (6-0)