#development

Lithuania organizes course to develop FS/WW coaches

By United World Wrestling Press

SIAULIAI, Lithuania  (November 21) – The Lithuanian Wrestling Federation, in partnership with the Lithuania Olympic Committee, are working to grow and develop Freestyle and Women Wrestling in their country.  After a long success in Greco-Roman, the LTU Federation wanted to begin to develop the other Olympic styles. As a result, they organized a Level 2 coaching course from 7-11 November 2022 with the emphasis of developing and training their current FS/WW coaches. This course was conducted in conjunction with Olympic Solidarity and United World Wrestling. 

The Level 2 Coaching course was conducted by Mr. Yusup ABDUSALAMOV (POL) – UWW Coach Educator and former Olympic silver medalist. The course had 25 participants (17 men and 8 women). “Here I saw educated, interested and very diligent coaches," said Mr. Abdusalamov. "They managed very well with all the tasks that were set before them and found unconventional, non-standard and creative approaches to solving them.”

The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers. Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management. During the course, the coaches participated in practical assessments to demonstrate their knowledge.

"I have to say that we are very satisfied with how the course went. We had different expectations from the upcoming training, but we were all pleasantly surprised by the level of positivity in the learning, the number of creative tasks, the fullness of the practical sessions, the amount of imagination and thinking that this process required from us." said Sergejus Kasimovas (Head Coach of LTU National Freestyle Team). "It was a very useful and interesting experience for all of us. I am very grateful to our Wrestling Federation for organizing this course, and to UWW and the Olympic Solidarity Foundation for supporting and funding this event. We look forward to similar events in the future.”

LTHParticipants go through on-the-mat training during the course in Lithuania. (Photo: United World Wrestling)

“The seminar went exactly according to plan. It was very informative and useful for every coach and athlete. Theoretical knowledge was precisely applied in practice. Every lecture we learned new things about coaching and training planning," said Giedre Darge (WW Coach). "Trainers share their personal experiences with each other’s. Students in the course were involved in the discussions, as a result they could express their opinions. The lecturer was very competent and perfectly able to share his knowledge. A lot of attention was made to team building, which is very important for achieving a best result. Every participant after seminar were satisfied that they learned new things.” 

“I have to say that the course went very well with a high level of feedback, enthusiasm on both sides, great effort and commitment on the part of the participants." said Mr. Abdusalamov. "The organization of the course was at a good level. I would like to thank the board and staff of the Lithuanian Wrestling Federation, represented by President Giedrius Dambrauskas, and Siauliai Sports Gymnasium for the support in organizing the course."

#WrestleZagreb

Wrestling 2025 Season Preview

By Vinay Siwach

​CORSIER-SUR-VEVEY, Switzerland (February 3) -- As the memories of the 2024 Paris Olympics and the World Championships in Tirana linger in the minds of wrestling fans, the 2025 season is already here. And it brings new hopes and a few challenges.

With the spotlight turning toward the 2028 Los Angeles Olympic Games, this season promises to be a crucial stepping stone in winning a medal in LA 2028.

DOWNLOAD THE 2025 SEASON PREVIEW HERE

The four Ranking Series events in 2025 and the continental championships will serve as vital platforms for athletes preparing for the World Championships in September.

Freestyle (Click here to read full Freestyle preview)

At the 2024 World Championships, Masanosuke ONO (JPN) and Abdulrashid SADULAEV (AIN) stood out. Sadulaev will return to 97kg to reclaim the gold medal he lost to Akhmed TAZHUDINOV (BRN) in 2023. The 97kg weight class is highly competitive, with Tazhudinov’s Olympic win further elevating the stakes.

Kyle SNYDER (USA), once a dominant force at 97kg, now faces a crucial year after missing the Paris Olympics podium. In the 86kg category, Iran's Hassan YAZDANI (IRI), who narrowly missed a second Olympic gold due to injury, will decide which weight class is best for him in 2025.

The season kicks off in Zagreb in February and moves to Tirana for the first two Ranking Series. The continental championships will follow and Iran’s dominance in Asia is likely to continue with top wrestlers like Rahman AMOUZAD (IRI) and Mohammad NOKHODI (IRI) expected to compete in the Asian Championships in Amman.

The European Championships will be key to gauging team strengths, with Azerbaijan looking to build on a successful 2024. The form of neutral athletes will also be under the scanner in Slovakia. The Pan-American Championships in May will see the United States dominate.

The World Championships will feature fierce competition, with new faces emerging in the U.S. and Iran, and Japan announcing themselves in style at the Olympics. Add to the mix the neutral athletes and we have a blockbuster.

Japan will be challenged at the World Championships by Iran, U.S., AINs and dark horses like Azerbaijan, Georgia, Armenia, Kyrgyzstan, and Mongolia.

Mohammadhadi SARAVI (IRI)Iran won two gold medals at the Paris Olympics. (Photo: United World Wrestling / Kostadin Andonov)

Greco-Roman (Click here to reach full Greco-Roman preview)

Can Iran be topped as the best Greco-Roman country? This will be the big question of 2025 as Iran, which had an outstanding Olympics and age-group World Championships, tries to bring more talented wrestlers in its line-up.

Iran excels in the heavier weight classes, with champions like Mohammadali GERAEI (IRI) at 82kg, Alireza MOHAMMADI (IRI) at 87kg, Mohammadhadi SARAVI (IRI) at 97kg, and Amin MIRZAZADEH (IRI) at 130kg. It will try new faces in the lower weight classes with Olympic champion Saied ESMAEILI (IRI) staying at 67kg.

Kenichiro FUMITA (JPN)Kenichiro FUMITA (JPN), blue, and Zholaman SHARSHENBEKOV (KGZ) have dominated the 60kg weight class in recent past. (Photo: United World Wrestling / Amirreza Aliasgari)

Japan and Kyrgyzstan had successful Olympics. However, the latter is still searching for a gold medal. The rivalry between Zholaman SHARSHENBEKOV (KGZ) and and Kenichiro FUMITA (JPN) is likely to continue in 2025 along with Nao KUSAKA (JPN) and Akzhol MAKHMUDOV (KGZ) at 77kg.

Europe will have more competition with Azerbaijan, Turkiye, Armenia, Ukraine, Bulgaria, Georgia, Hungary and the neutral athletes in contention. The 77kg and 87kg weight class will be the most contested and it will be interesting to see who will be the new stars of 97kg and 130kg.

Greco-Roman is unpredictable at the World Championships. There is not one weight class that his a favorite. However, one can expect Azerbaijan, Iran, Japan, Kyrgyzstan, Cuba, Armenia, Hungary and a few AINs to be on the podium.

JapanJapan won eight gold medals at the Paris Olympics. (Photo: United World Wrestling)

Women's Wrestling (Click here to read full Women's Wrestling preview)

Japan remains the dominant force in women’s wrestling, securing four of the six gold medals at the Paris Olympics, including their first-ever win at 76kg.

The United States, which claimed the remaining two golds, stands as Japan’s primary challenger. Amit ELOR (USA) and Kennedy BLADES (USA) will lead the U.S. charge in the build-up to the 2028 LA Games, with both nations having strong domestic qualifying systems.

China has had success at the Olympics and World Championships but struggles to challenge Japan at the senior level. In Asia, China faces increasing competition from India and Kyrgyzstan.

IndiaIndia has shown rapid rise in Women's Wrestling. (Photo: United World Wrestling / Amirreza Aliasgari)

India's growing success in age-group wrestling shows promise, but its performance at the senior level, especially at the World Championships, remains inconsistent. Wrestlers like ANTIM (IND), ANSHU (IND), NISHA (IND), and REETIKA (IND) have potential but must maintain consistency.

Kyrgyzstan, with two Olympic medalists in Paris, is aiming for gold next cycle. Aisuluu TYNYBEKOVA (KGZ) still has more to give, while Meerim ZHUMANAZAROVA (KGZ) and Aiperi MEDET KYZY (KGZ) will lead the new generation.

European countries struggled in Paris, winning only four medals out 24, failing to secure medals in 50kg, 53kg, and 76kg.

One team that is gives hope is Ukraine, led by with Paris medalist Iryna KOLIDENKO (UKR), and boosted by return of Oleksandra KHOMENETS (UKR) and rise of Iryna BONDAR (UKR).

Despite emerging challenges, Japan continues to be the team to beat in women’s wrestling.