#development

Mexico Hosts Level 1 Coaches Course

Sunday, March 20, 2022 - 19:23 By United World Wrestling Press

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MEXICO CITY, Mexico  (March 23) – UWW's Education Program and the Mexican Olympic Sports Center (CDOM) welcomed 40 participants from all over Mexico for a Level I Coaches Course from March 5-9. The course was made possible through the support of the Mexican Olympic Committee, Olympic Solidarity, and the Mexican Wrestling National Federation.

The purpose of the four-day course was to provide coaches with tools to strengthen their professional work. The course consisted of several theoretical and practical sessions that were structured to be transferrable from the classroom to the mat.

The opening ceremony was held at the Presidency Auditorium of the Mexican Olympic Committee and was attended by distinguished personalities such as Maria José ALCALÁ IZGUERRA, President of the NOC, Guillermo DÍAZ GUTIÉRREZ, President of the Mexican Wrestling Federation and Daniel ACEVES VILLAGRÁN, Vice-President of NOC. The Olympic Wrestling Gymnasium was inaugurated as part of the event, a space designed to house the national teams and the Olympic Wrestling initiation school.

In April, wrestlers from all over the continent will train at these new facilities for the Pre-Pan-American Championship Training Camp.

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The Olympic Wrestling Gymnasium in Mexico City, Mexico. (Photo: United World Wrestling)

This course was conducted by two renowned Cuban coaches Filiberto DELGADO (FS & WW) and Raul TRUJILLO DIAZ (GR), in collaboration with UWW Educator Arturo CAMACHO IBARRA (MEX).

"The course was very important; I was flattered with the youth, the desire, and unity that exists today among wrestling; I saw a great preparation in most young people, very into what they want to achieve, who should not conform and have bigger goals," said Filiberto DELGADO.

Also, during the course, an Anti-doping workshop was given by Dr. Viridiana SILVA, Mexican Olympic Committee Medical Director.

All the participants agreed that they would like to have part two of this course. "Thank you very much for doing these types of courses because they are necessary and valuable. It is important to continue to carry them out constantly to improve the knowledge and level of the wrestling, " said Gloria Wendoline MORENO SOTELO.

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Over 40 participants from all over Mexico attended the Level I Coaches Course from March 5-9. (Photo: United World Wrestling)

Yuri MAIER, United World Wrestling Sports & Development Officer, was very pleased with the outcome of the course. "In general terms, everything went very well. The Mexican National Federation is undoubtedly one of the most proactive NFs in the continent. We hope to continue working with them in this way and accompanying them in their growth and institutional strengthening."

#WrestleZagreb

Zagreb Open Best Move: Blades Suplex

Friday, February 14, 2025 - 15:22 By Vinay Siwach

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ZAGREB, Croatia (February 14) -- Kennedy BLADES (USA) is making the suplex her own. After thrilling a packed Champs de Mars Arena with a majestic suplex at the Paris Olympics, the 21-year-old star began her 2025 season with two of them at the Zagreb Open last week.

"When I get behind, in my mind, I am like I have to execute this because it's so rare to hit a suplex," Blades said in Zagreb. "So every time I get behind in matches or big stages, I try to hit the suplex. I want to do it at the world stage because I know it will be on the highlights."

At the Zagreb Open, Blades was at 68kg, two weight classes down from 76kg, in which she won the silver medal at the Paris Games. She debuted at 68kg with a fall over Kendra DACHER (FRA) and another fall over world bronze medalist Adela HANZLICKOVA (CZE).

The first glimpse of her suplex in the match against Noémi SZABADOS (HUN). Close to a minute had gone in the bout when Blades used her reach for a outside single-leg. Instead of going for a takedown, she stood up and locked Szabados from behind and out came the throw.

However, the perfect arch was missing and it was awarded four points.

Blades wasn't satisfied. In Round 5 and leading 7-0, Blades countered Karolina POK (HUN) in a perfect set up for a suplex. Pok made a half-hearted attempt for a headlock but Blades snuck out and moved behind.

Pok knew it was coming. She did not resist and Blades did not relent. A picture-perfect arch, a beautiful throw, safe landing and a cheeky smile at the end. Blades was content.

"I just feel like when someone gets a headlock, they probably have to throw it really hard because growing up, I used to wrestle Greco in the summer," she said. "So my coach always taught us how to set up the suplex if they grab your head for a headlock and they don't go. When someone gets in a headlock position and they don't go super hard, then the suplex is there. If I would ever be in that position, I just go flat because I know that they can probably throw me. "

While it has become relatively easy for Blades to throw her opponents at 68kg, she still needs to tackle their speed and movement.

"I think at 68kg, the girls just feel lighter and that's what makes it a tiny bit easier," she said. "The difference though is that they wrestle a little bit more so my conditioning and footwork needs to be better. Whereas at 76kg, they're kind of hand fighting. It's more like strength. But at 68kg, it's speed and technique. It's hard to distinguish if it's easier or not, but I think the fact that I was able to lift the girls up easy was the best thing ever."

The suplex isn't new to Blades. She performed one at the U20 World Championships back in 2021, then at the Olympics and now in Zagreb. However, Blades picks the one in Paris as the best one so far.

"The best suplex is probably my Olympic one because that was straight back on her neck, on the Olympic stage, first match." she said. "I was on fire. I kind of want to see that the suplex I just hit because I think it was pretty nice. But the Olympic one is so hard to beat and I was in a pink singlet."