Development

More than Medals Asia 2024 wraps up in Jordan

By United World Wrestling Press

DEAD SEA, Jordan (July 31, 2024) - The "More than Medals Asia 2024" training camp, organized by United World Wrestling in cooperation with the Jordan Wrestling Federation, was held from June 26 to July 3, 2024, at the Grand East Hotel on the Dead Sea, Jordan. This camp aimed to provide a platform for wrestlers and coaches from various countries to come together, exchange experiences, and enhance their skills in the sport of wrestling.

Participation
A total of 35 wrestlers and coaches from six countries actively participated in the training camp. The diverse representation added to the cultural exchange and enriched the learning experience for all participants.

Training Sessions
The training sessions were expertly led by UWW Educator and two-time Olympian Hassan Madany from Egypt. His vast experience and expertise provided invaluable insights and guidance to the young athletes. Through a combination of practical drills and theoretical lessons, participants were able to enhance their skills, techniques, and understanding of wrestling, making significant progress in their development.

Antidoping Seminar
As part of the camp, an antidoping seminar was conducted by officials from the Jordan National Anti-Doping Agency (JOR NADA). The seminar aimed to raise awareness about antidoping regulations and promote clean and fair competition among the athletes. Participants gained valuable insights into the importance of maintaining integrity in sports.

Lecture on Wrestler Nutrition
Prof. Dr. Ahmed Al-Tamimi from the University of Baghdad's College of Physical Education and Sports Sciences delivered a comprehensive lecture on wrestler nutrition during and after competition. Dr. Al-Tamimi, who also led the Iraqi team at the camp, shared his extensive knowledge on dietary strategies to optimize performance and recovery. The lecture provided participants with practical advice and scientific insights, equipping them with the necessary tools to manage their nutrition effectively throughout their wrestling careers.

Coach Course
Hassan Madany also conducted a comprehensive coach course, offering theoretical material from UWW coach courses. The session included discussions on training methods, athlete safety, and the quality of coaching. Coaches had the opportunity to engage in meaningful dialogue, exchange best practices, and explore strategies to enhance their coaching skills and better support their athletes' development.

Sightseeing Tou
Participants enjoyed a sightseeing tour to the famous Mount Nebo, the memorial of Moses. They explored the historical site and appreciated its significance. The tour included a lunch at a restaurant with a stunning view of Mount Nebo, offering a perfect blend of cultural enrichment and relaxation. Additionally, the participants had the opportunity to learn about the local history and traditions, enhancing their overall experience of Jordan's rich heritage.

Conclusion
The 2024 More than Medals Asia training camp in Jordan was a resounding success, providing invaluable experiences and learning opportunities for all participants. Participants expressed their happiness and satisfaction with the camp, noting the positive impact it had on their development and team spirit. This camp not only focused on athletic development but also on cultural exchange and personal growth.

We extend our gratitude to the Jordan Wrestling Federation for their support and cooperation in organizing this event. The success of this training camp highlights the importance of such initiatives in promoting the development of wrestling in Asia. We look forward to continuing our efforts to support and nurture young wrestling talents in the region.

 

#WrestleZagreb

Zagreb Open Best Move: Blades Suplex

By Vinay Siwach

ZAGREB, Croatia (February 14) -- Kennedy BLADES (USA) is making the suplex her own. After thrilling a packed Champs de Mars Arena with a majestic suplex at the Paris Olympics, the 21-year-old star began her 2025 season with two of them at the Zagreb Open last week.

"When I get behind, in my mind, I am like I have to execute this because it's so rare to hit a suplex," Blades said in Zagreb. "So every time I get behind in matches or big stages, I try to hit the suplex. I want to do it at the world stage because I know it will be on the highlights."

At the Zagreb Open, Blades was at 68kg, two weight classes down from 76kg, in which she won the silver medal at the Paris Games. She debuted at 68kg with a fall over Kendra DACHER (FRA) and another fall over world bronze medalist Adela HANZLICKOVA (CZE).

The first glimpse of her suplex in the match against Noémi SZABADOS (HUN). Close to a minute had gone in the bout when Blades used her reach for a outside single-leg. Instead of going for a takedown, she stood up and locked Szabados from behind and out came the throw.

However, the perfect arch was missing and it was awarded four points.

Blades wasn't satisfied. In Round 5 and leading 7-0, Blades countered Karolina POK (HUN) in a perfect set up for a suplex. Pok made a half-hearted attempt for a headlock but Blades snuck out and moved behind.

Pok knew it was coming. She did not resist and Blades did not relent. A picture-perfect arch, a beautiful throw, safe landing and a cheeky smile at the end. Blades was content.

"I just feel like when someone gets a headlock, they probably have to throw it really hard because growing up, I used to wrestle Greco in the summer," she said. "So my coach always taught us how to set up the suplex if they grab your head for a headlock and they don't go. When someone gets in a headlock position and they don't go super hard, then the suplex is there. If I would ever be in that position, I just go flat because I know that they can probably throw me. "

While it has become relatively easy for Blades to throw her opponents at 68kg, she still needs to tackle their speed and movement.

"I think at 68kg, the girls just feel lighter and that's what makes it a tiny bit easier," she said. "The difference though is that they wrestle a little bit more so my conditioning and footwork needs to be better. Whereas at 76kg, they're kind of hand fighting. It's more like strength. But at 68kg, it's speed and technique. It's hard to distinguish if it's easier or not, but I think the fact that I was able to lift the girls up easy was the best thing ever."

The suplex isn't new to Blades. She performed one at the U20 World Championships back in 2021, then at the Olympics and now in Zagreb. However, Blades picks the one in Paris as the best one so far.

"The best suplex is probably my Olympic one because that was straight back on her neck, on the Olympic stage, first match." she said. "I was on fire. I kind of want to see that the suplex I just hit because I think it was pretty nice. But the Olympic one is so hard to beat and I was in a pink singlet."