#development

Norway Hosts Freestyle Coaching and Referee Course

Friday, July 21, 2023 - 13:10 By United World Wrestling Press

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OSLO, Norway (June 30, 2023) – The Norwegian Wrestling Federation hosted educational courses for coaches and referees in efforts to grow and develop freestyle wrestling. These courses were conducted in conjunction with UWW, Olympic Solidarity, Norwegian NOC and the Norwegian Wrestling Federation.  The coaching course was led by Mr. Keith Sieracki (USA). The referee course was led by Mr. Vaclav Scheiner (CZE). “We had a great educational time with two knowledgeable instructors. Our coaches and referees had a great time and got a lot of new things in the toolbox to bring back to the clubs.” said Jon Isaksen, Head of Development in the Norwegian Wrestling Federation.

The Coaching Course was held June 26-30 at the Lambertseter Wrestling Hall. During the course, eight participants attended and participated in the Level 1 Course (Introduction to Coaching and Safety). The following topics were covered throughout the course: identifying key factors, improving communication, introducing a new technique, coaching skills, giving feedback, risk management, age and developmental stage characteristics. During the course, the coaches actively practiced and developed their skills through practical evaluations and technical sessions that focused on freestyle wrestling.  The Norwegian Wrestling Federation also hosted a training camp during the same dates. The coaches were able to directly apply the skills they were learning in the course. “The overall attitude was great! Everyone had things to share from past coaching experiences good and bad. The best session was the practical sessions where they could practice their skills and learn new techniques,”  said Mr. Sieracki.

NORParticipants develop their skills through practical evaluations and technical sessions that focused on freestyle wrestling. (Photo: United World Wrestling)

The Introduction to Refereeing Course was conducted June 26-28. The participants learned the foundations of what it takes to be a great referee. The areas covered during the course included: safety of the athletes, evaluation of holds, referee mechanics, positioning, and controlling the bout. The participants were active during the course and were able to practice their skills through practical evaluations and simulated matches. The referees also worked directly with the coaches to help improve their relationship and understanding of the rules.  “The course went very well.  The number of participants was small so I was able to work with them individually. The session with the coaches and referees together was very good. The coaches experienced how difficult the job of the referee can be,” said Mr. Scheiner. “The course went very well. It connected the mutual understanding between coaches and the referees. It has many relevant topics and a good combination of theory and practice. Vaclav was great to keep the course interactive and kept the interest of the participants," said Jon Isaksen (Head of Development for Norwegian Wrestling Federation.

Quotes from Participants:

“The course went very well and we were very happy with the methodology. It was very satisfying to see our own progression on the mat from day to day. We have some cooperation with coaches and it was very good and necessary.  We were very happy with our educator, Mr. Scheiner,” said Marcin Zawistowski

#WrestleTirana

Proud to Break Karelin's Record: Says Kayaalp After 13th European Gold

Tuesday, April 21, 2026 - 21:34 By Vinay Siwach

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TIRANA, Albania (April 21) -- Soon after he broke Aleksandr KARELIN's record of 12 European Championships gold medals, Riza KAYAALP (TUR) was asked to go through the journey of winning 13 European gold medals in his career.

Kayaalp gave a smirk before going on to replay his journey from his first European Championships title in 2010.

"When you look back, you realize you’ve made 15 finals," Kayaalp said after winning the 130kg gold medal in Tirana. "Back then, I was just thinking whether I could win one or two medals. But then, making the final every time at the European Championships, it’s like a child being born and growing up to 15 years old.

"That’s how long this journey has been. It’s difficult. It requires great consistency. It requires respect for what you do."

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READ MORE: Kayaalp's 13 - New Gold Standard in Europe

Kayaalp's consistency led him to 15 European Championships finals from which he won 13, taking him past Karelin's record. Apart from 2026, Kayaalp won gold in 2023, 2022, 2021, 2019, 2018, 2017, 2016, 2015, 2014, 2013, 2012 and 2010.

"It’s an incredible feeling," he said. "This was my 15th final, and in my 15th final, I achieved my 13th title. I truly believe I’ve set a record that will be very difficult to break. This title is especially valuable to me because achieving such long-term and consistent success -- especially in Europe, where there are very strong nations -- is not easy. I’m very proud to have broken such a big record."

READ MORE: Riza KAYAALP Breaks Karelin's 26-Year Old Record 

Wrestling Tirana for the record, Kayaalp won four bouts, including a 1-1 criteria win against Marat KAMPAROV (UWW) in the quarterfinals. In the semifinals, Pavel HLINCHUK (UWW) bruised Kayaalp with aggressive wrestling.

"The matches were not easy. I had tough matches," he said. "One of my matches ended 1–1. In the semifinal, I can say I was subjected to some disrespect from a strong opponent in a very intense bout. But compared to those, the final match was more meaningful for me."

WATCH: All of Kayaalp's 13 European Gold Medals

But the final followed a different script as Kayaalp used his gut-wrench to beat Darius VITEK (HUN), 7-1, and finally claim the gold after falling short in 2024 and missing the tournament in 2025.

"When it became 7-0, well, I’m an athlete who doesn’t like to concede points," he said. "I don’t like giving points away, so I managed to protect that score. I can say I went through the second period quite comfortably, and having a 7–0 lead helped."

The 16-year dominance in Europe has taken a big part of Kayaalp's career but the five-time world champion believes that his commitment sets an example for the young wrestlers in Turkiye. 

"This comes from the respect I have for wrestling," he said. "If I’m going to do this, I have to do it at the highest level. I believe this success came because I always aimed to be the best. I’ve always done it with love.

"There are tens of thousands of wrestlers in Turkiye. We’ve been able to set an example for them. That’s very important. There are also many people around the world who look up to us."

WATCH: Riza KAYAALP (TUR) vs Darius VITEK (HUN)

Though they were not present in Tirana, Kayaalp dedicated his title to his wife and daughter. He shared that when he was away from wrestling, his daughter would pray for his return to the mat.

"[I want to dedicate this medal] to my wife and daughters, who have always been by my side through both good and bad times," he said. "To my family, to my father, to everyone who loves us, to my coaches, my fellow athletes, and to the Turkish people. I dedicate this great success to all of them."