#development

Singapore hosts Coaching Course ahead of Beach Wrestling World Series

By United World Wrestling Press

SINGAPORE, Singapore (June 15) – The Wrestling Federation of Singapore in partnership with United World Wrestling hosted a Level 2 Coaching Course prior to the Beach Wrestling World Series Event.  With hosting a major competition for the first time in Singapore, it provided them a unique opportunity to also partner with UWW to provide education and to help develop their coaches.  The Wrestling Federation of Singapore has been very active in the past year. They participated in the courses and camps at the SEA Championships last December and recently participated in the SEA Games.  They have been looking to grow and develop the sport and this event provided a way to further develop their coaches.

The Level 2 Course was conducted by Mr. Zach ERRETT (USA) – UWW Education Manager.  The course had 16 participants (14 men and 2 women).  “The coaches in the course did an outstanding job! They were eager to learn, worked hard to improve, and showed great growth over the 5 days,” said Mr. Errett. 

SINGParticipants of the course go through an introduction and use of the seven basic skills in wrestling. (Photo: United World Wrestling)

The course was centered around many topics related to planning and delivering training sessions. The topics included improving coaching skills, introduction and use of the seven basic skills in wrestling, an introduction to performance analysis and how to use that in planning, theoretical framework to planning, practice plan activities, strength and conditioning within plans, and mental development of the wrestler. "Coaching is a transformative journey that unleashes the hidden potential within individuals, guiding them towards their own path of greatness. We express deep gratitude to Coach Educator Zach Errett and the UWW Development Department for their invaluable support in helping us achieve this remarkable growth. Zach's wealth of knowledge and impactful teaching style empowered our coaches with insights and experiences that resonated profoundly." Said Gabriel Huang, Director of Operations for Wrestling Federation of Singapore.

“It was extremely insightful and engaging. Thoroughly enjoyed the sharing sessions by the instructor as well as the other coaches so that we can learn from one another and improve on our individual coaching skills respectively,” said Caryl Li.

“Extremely informative and helpful for my journey as Coach. I now have tools and a greater network to fall back on if I ever face any challenges. This gives me the confidence and knowledge to tackle these hurdles,” said Christian Rodriques.

“Amazingly useful for everyone's future. I have learned way more than I expected coming in. I'm incredibly pleased with the course,” said Cassiano Laureano.

“Absolutely eye-opening! The course provided in-depth training on various techniques, strategies and coaching methodologies. On the other hand, the practical sessions allowed us to apply the concepts we learned. In short, I believe, the course was well organized and provided enriching experience,” said Ali Parvin

sinWrestling fans gather for the photo at the Beach Wrestling World Series event in Singapore. (Photo: United World Wrestling)

With hosting the Beach Wrestling World Series competition, it gave the Singapore Wrestling Federation an opportunity to promote wrestling to their community. During the competition and in between sessions, the coaches from the course delivered Wrestle4Fun activities. Wrestle4Fun is a programme to introduce wrestling through fun games and activities. In between sessions of the competition, the coaches were able to get kids out onto the sand in the field of play.  During that time, they played a number of Wrestle4Fun games and had an opportunity to learn about wrestling and beach wrestling.

“Overall, this was a great event!  It is always fun to work with many great coaches that are even better people. With the competition, it gave them a chance to really promote the sport to the community and children.  I am excited to see how they will continue to grow and raise the level of wrestling in their country," said Mr. Errett.

#WrestleZagreb

Onishi encounters rough waters before sailing to 59kg gold

By Ken Marantz

ZAGREB, Croatia (September 16) -- Looking over at her coach was enough to inspire rising teenage star Sakura ONISHI (JPN) after she suffered a rare lapse early in the match. Having a four-time Olympic champion in your corner will have that effect.

Onishi bounced back from an early deficit to pile on points before notching a late victory by fall over Maria VYNNYK (URK) in the 59kg final at the World Championships in Zagreb on Tuesday, when the first two golds were awarded in women's wrestling.

"I'm really happy," said Onishi, who fell behind 6-1 before building up a 17-8 lead and ending the match with :09 left, giving her the gold in her senior world debut a month after winning a second straight world U20 title.

In a battle between continental champions for the other gold up for grabs, Asian titlist Kyong Ryong OH (PRK) needed less than a period to rout European winner Ekaterina VERBINA (UWW) 10-0 and become the second women's world champion in her country's history.

Also Read: Amouzad avenges Paris loss to Kiyooka

The 19-year-old Onishi currently attends powerhouse Nippon Sport Science University, where among her teammates is Paris Olympic champion Akari FUJINAMI (JPN). And one of her coaches is four-time Olympic champion Kaori ICHO (JPN), who is also among the Japanese team staff in Zagreb and was in Onishi's corner on Tuesday.

When Vynnyk, a three-time European U23 bronze medalist, scored an arm-drag takedown and added two gut wrenches to take a 6-1 lead, Onishi looked for the best source of inspiration she could find.

"I panicked a little, 'What should I do?'" Onishi said. "But I was determined to get the points back. Even if I give up a lot of points, it was still within what I had imagined might happen. There was still time and I thought it was alright.

"I looked at Kaori's face and thought, 'OK, just do it.'"

Kaori ICHO (JPN)Kaori ICHO (JPN), left, congratulates Sakura ONISHI (JPN) after the 59kg final. (Photo: United World Wrestling / Kadir Caliskan)

From that point, Onishi went on a rampage, scoring a double-leg takedown and gut wrench combination, an ankle-pick takedown, then a snapdown takedown to finish the first period with a 9-6 lead.

She opened the second period with another takedown, but then gave up points -- awarded on challenge -- when Vynnyk hit a counter lift. That made her wary and more precise with her attacks after that.

"I thought that that was what she was aiming for," Onishi said. "I had practiced stopping it. I knew if I used my hand fighting and feints well, I could definitely get the points. Up to the end, as I was dealing with that, I thought to keep penetrating."

After adding another takedown, Onishi thwarted a reverse counter lift to score 4 points and land Vynnyk on her back, where the Japanese met little resistance in securing the fall.

While Onishi relished reaching the pinnacle on the senior level, she has set her sites even higher -- the 2028 Los Angeles Olympics.

"It was really a fun tournament," Onishi said. "I had always been longed to be here. But this has not been my dream, it is the Olympics. Aiming for that, I have been told this is just a stage along the way. I am glad I could clear this stage.

"I will keep on working to get to Los Angeles. There will be various things that come up, but I will stay focused so that I can stand on the highest step of the podium in Los Angeles."

Kyong Ryong OH (PRK)Kyong Ryong OH (PRK) added a world title to her Asian title. (Photo: United World Wrestling / Kadir Caliskan)

Unlike Onishi, Oh encountered little difficulty in blowing away Verbina and adding the world gold to the Asian one she won in March in Amman.

"When I won the Asian and World Championships, I felt that all the tough training and hard work had finally paid off," Oh said.

Oh, also the Asian silver medalist in 2024, opened with a single-leg takedown, then reeled off three trap-arm rolls for a quick 8-0 lead. Another takedown attempt resulted in both wrestlers in a switch position, and Oh eventually gained control to end the match at 2:50.

"I wanted to show all the skills I’ve been training for in the best way possible," she said. "I thought that if I became a champion, I could make my father proud and bring a smile to his face. He was overjoyed and celebrated our victory in the international competitions, which made us recognized everywhere."

Oh joined Yong-Mi PAK (PRK), who won the 53kg gold in Nur-Sultan in 2019, as the lone women to win golds for DPR Korea. Her victory came a day after Chongsong HAN (PRK) won the freestyle 65kg gold, the country's first in that style since 2014.

Andreea ANA (ROU)The two bronze medalists at 55kg -- Sowaka UCHIDA (JPN), left, and Andreea ANA (ROU). (Photo: United World Wrestling / Kadir Caliskan)

Ana claims elusive bronze at 55kg

Andreea ANA (ROU), a three-time European champion making her seventh trip to a World Championships or Olympics, finally made it onto the medal podium.

The 24-year-old Ana secured an elusive bronze medal at 55kg, clinching a 6-3 victory over Yaynelis SANZ VERDECIA (CUB) in a late scramble that had to be sorted out after the final buzzer.

Leading 2-1, with all of the points scored on the activity clock, Ana and Sanz Verdecia both gained 2-point exposures in a flurry that ended with the Cuban on top. But Ana reached back and flung Sanz Verdecia to the mat just as time expired for a final 2 that was confirmed on challenge.

Japan picked up the other 55kg bronze when Sowaka UCHIDA (JPN), winner of the world U20 title at 57kg last year, finished up a 10-0 victory over Elvira KAMALOGLU (TUR) with 33 seconds left.

Uchida opened the scoring with a 4-point counter to a throw attempt in the first period, then methodically scored three takedowns to secure the bronze in her senior world debut.

At 59kg, Altjin TOGTOKH (MGL) rallied to an 8-4 victory over Anastasiia SIDELNIKOVA (UWW), while Laurence BEAUREGARD (CAN) won the other bronze with a second-period fall of Othelie HOEIE (NOR).

Togtokh, second at the Mongolia Ranking Series event in May, had given up a go-ahead takedown with :43 left when she quickly reversed, then gut wrenched Sidelnikova over for a 6-4 lead. She added a takedown just before the buzzer.

Beauregard was trailing 2-0 in the second period when she scored a takedown, then turned Hoeie over and secured the fall in 4:30.

Day 4 Results

Women's Wrestling

50kg
SEMIFINAL: Myonggyong WON (PRK) df. Remina YOSHIMOTO (JPN), 3-2
SEMIFINAL: Yu ZHANG (CHN) df. Munkhnar BYAMBASUREN (MGL) by Fall, 4:22 (9-0)

55kg (18 entries)
GOLD: Kyong Ryong OH (PRK) df. Ekaterina VERBINA (UWW) by TF, 10-0, 2:50

BRONZE: Sowaka UCHIDA (JPN) df. Elvira KAMALOGLU (TUR) by TF, 10-0, 5:26
BRONZE: Andreea ANA (ROU) df. Yaynelis SANZ VERDECIA (CUB), 6-3

57kg
SEMIFINAL: Helen MAROULIS (USA) df. Olga KHOROSHAVTSEVA (UWW) by Fall, 3:11 (5-0)
SEMIFINAL: Il Sim SON (PRK) df. Kexin HONG (CHN) by TF, 12-2, 3:55

59kg (22 entries)
GOLD: Sakura ONISHI (JPN) df. Maria VYNNYK (URK) by Fall, 5:51 (17-5)

BRONZE: Altjin TOGTOKH (MGL) df. Anastasiia SIDELNIKOVA (UWW), 8-4
BRONZE: Laurence BEAUREGARD (CAN) df. Othelie HOEIE (NOR) by Fall, 4:30 (4-2)

65kg
SEMIFINAL: Miwa MORIKAWA (JPN) df. Irina RINGACI (MDA) by TF, 10-0, 4:27
SEMIFINAL: Alina KASABIEVA (UWW) df. Enkhjin TUVSHINJARGAL (MGL) by TF, 13-3, 3:32

76kg
SEMIFINAL: Aiperi MEDET KYZY (KGZ) df. Anastasiya ALPYEYEVA (UKR), 10-5
SEMIFINAL: Genesis REASCO (ECU) df. Milaimy MARIN (CUB), 5-3