#development

Uruguay hosts pair of Coaches Courses, Introduction to Refereeing

By United World Wrestling Press

MONTEVIDEO, Uruguay (November 11) --- Keeping with the series of UWW courses that are taking place in the American continent, on this occasion was the time of Montevideo from November 1 to 7. The courses were: Coaches Course Level 1 and Level 2 and Introduction to Refereeing. A total of 31 participants took part in the course. The majority of the coaches were from Uruguay, but there also were participants from six other countries.

This course is part of the UWW's education program, and the purpose is to provide the coaches with tools to strengthen their professional work. The course consisted of several sessions between theoretical and practical, structured in such a way that what was learned in the classroom was applied on the mat.

This course was made with the support of the Olympic Solidarity, the Uruguayan Olympic Committee, and the Uruguayan Wrestling Federation.

URUParticipants from the Uruguay courses gather for a photo. (Photo: United World Wrestling)

All the activities were held in the brand-new Combat Sports Training Center, founded in 2019, with two mats and a classroom that makes it easy to take the course.

The opening ceremony was held on November 2 and was attended by distinguished personalities such as the President of the National Olympic Committee, Julio C. MAGLIONE, the National Secretary of Sports, Sebastián BAUZÁ and the President of the Uruguay Wrestling Federation, Dante STEFANO.

We had the educators Pedro ROJAS (PUR) for the coaches and Ignacio D'Alessandro (ARG) for the referees. 

"We are very pleased with the outcome of the course. We found a group of participants with a basic level of knowledge of the sport but who were willing to learn and make the most of the concepts and tools provided. We had five days of very fruitful work, and we went back home knowing that we had left the bases for Uruguay to start implementing a successful development program. We want to come back in a while to help them take it to the next level". say Ignacio D’Alessandro, Referee Educator.

The Uruguayan Wrestling Federation is starting to work very hard in the development of the sport in its country. And from the UWW, we hope to continue working in this way with them and accompany them in their growth and institutional strengthening.

#WrestleZagreb

Zagreb Open Best Move: Blades Suplex

By Vinay Siwach

ZAGREB, Croatia (February 14) -- Kennedy BLADES (USA) is making the suplex her own. After thrilling a packed Champs de Mars Arena with a majestic suplex at the Paris Olympics, the 21-year-old star began her 2025 season with two of them at the Zagreb Open last week.

"When I get behind, in my mind, I am like I have to execute this because it's so rare to hit a suplex," Blades said in Zagreb. "So every time I get behind in matches or big stages, I try to hit the suplex. I want to do it at the world stage because I know it will be on the highlights."

At the Zagreb Open, Blades was at 68kg, two weight classes down from 76kg, in which she won the silver medal at the Paris Games. She debuted at 68kg with a fall over Kendra DACHER (FRA) and another fall over world bronze medalist Adela HANZLICKOVA (CZE).

The first glimpse of her suplex in the match against Noémi SZABADOS (HUN). Close to a minute had gone in the bout when Blades used her reach for a outside single-leg. Instead of going for a takedown, she stood up and locked Szabados from behind and out came the throw.

However, the perfect arch was missing and it was awarded four points.

Blades wasn't satisfied. In Round 5 and leading 7-0, Blades countered Karolina POK (HUN) in a perfect set up for a suplex. Pok made a half-hearted attempt for a headlock but Blades snuck out and moved behind.

Pok knew it was coming. She did not resist and Blades did not relent. A picture-perfect arch, a beautiful throw, safe landing and a cheeky smile at the end. Blades was content.

"I just feel like when someone gets a headlock, they probably have to throw it really hard because growing up, I used to wrestle Greco in the summer," she said. "So my coach always taught us how to set up the suplex if they grab your head for a headlock and they don't go. When someone gets in a headlock position and they don't go super hard, then the suplex is there. If I would ever be in that position, I just go flat because I know that they can probably throw me. "

While it has become relatively easy for Blades to throw her opponents at 68kg, she still needs to tackle their speed and movement.

"I think at 68kg, the girls just feel lighter and that's what makes it a tiny bit easier," she said. "The difference though is that they wrestle a little bit more so my conditioning and footwork needs to be better. Whereas at 76kg, they're kind of hand fighting. It's more like strength. But at 68kg, it's speed and technique. It's hard to distinguish if it's easier or not, but I think the fact that I was able to lift the girls up easy was the best thing ever."

The suplex isn't new to Blades. She performed one at the U20 World Championships back in 2021, then at the Olympics and now in Zagreb. However, Blades picks the one in Paris as the best one so far.

"The best suplex is probably my Olympic one because that was straight back on her neck, on the Olympic stage, first match." she said. "I was on fire. I kind of want to see that the suplex I just hit because I think it was pretty nice. But the Olympic one is so hard to beat and I was in a pink singlet."