#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”

#WrestleZagreb

Zagreb Open Flashback: Iran, U.S. opened season with success

By Vinay Siwach

ZAGREB, Croatia (January 18) -- United World Wrestling's 2026 season will kick off with the Ranking Series in Zagreb February 4. The recent memories of Zagreb may be the September World Championships but the 2025 season also kicked off with the Ranking Series in the Croatian capital.

Iran and the United States had strong performances in the first of the four stops of the Ranking Series, a theme which continued throughout the 2025 season as the U.S. dominated Freestyle while Iran dominated Greco-Roman.

Women's Wrestling participants were less in numbers but still saw U.S. and UWW wrestlers share gold medals.

Here's a drip down the memory lane of the 2025 Zagreb Open Ranking Series before the 2026 season kicks off:

Freestyle

A young Iranian team snapped four gold medals in Zagreb with Ahmad JAVAN (IRI) winning gold at 61kg, Abbas EBRAHIM (IRI) winning at 65kg, Amirhossein FIROUZPOUR (IRI) became champion at 92kg and Amirreza MASOUMI (IRI) winning the 125kg gold.

For the U.S., Spencer LEE (USA) kicked off the season with 57kg with gold, Zahid VALENCIA (USA) won at 86kg and Kyle SNYDER (USA) at 97kg. Both Valencia and Snyder went on to win gold at the World Championships later in the season.

Azerbaijan, Slovakia and France won one gold each, with Kanan HEYBATOV (AZE) winning at 70kg for Azerbaijan, Tajmuraz SALKAZANOV (SVK) winning gold at 74kg, and Zelimkhan KHADJIEV (FRA) winning at 79kg for France.

Iran dominance began when Ahmad JAVAN (IRI) won gold at 61kg, beating the likes of Nuraddin NUVROZOV (AZE), Nashon GARRETT (USA), Giorgi GONIASHVILI (GEO) and Ebrahim KHARI (IRI). Javan would later win a silver medal at the World Championships. At 65kg, Ebrahim held his own in a thrilling final against Joseph MCKENNA (USA) to grab the second gold for Iran.

Young superstars Firouzpour and Masoumi put up a show to win gold medals at 92kg and 125kg respectively.

Lee was making a returning to competition six months after winning the silver medal at the Paris Olympics. He won the Zagreb Open gold with rather ease. For the U.S., Valencia saw himself win gold at 86kg outscoring his opponents 35-4 in four bouts. In the final, Valencia defeated world bronze medalist Arsenii DZHIOEV (AZE), 8-0.

Snyder opened his season with a 33-1 scoring run in three bouts at 97kg in Zagreb. In the final, he easily defeated Abolfazl BABALOO (IRI).

Heybatov gave early warnings to the 70kg field by winning gold in Zagreb, a run which included wins over Austin GOMEZ (MEX), two back-to-back wins over Iranian wrestlers including a 12-1 one again Sina KHALILI (IRI) in the final. The two would wrestle again towards the end of the year at the U23 World Championships. Heybatov won that final with a 9-4 score.

Two veterans, Salkazanov and Khadjiev, were at their best in the opening Ranking Series tournament. Salkazanov blanked everyone, including winning 4-0 against David CARR (USA) in the final, to win 74kg gold.

Khadjiev had a tougher bat but managed to win the 79kg gold with a 5-3 win over Mahdi YOUSEFI (IRI) in the final. The French wrestler would later win silver at the European Championships.