#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”

U23 World Championships 2025 Day 4 Results & Highlights

By Vinay Siwach

NOVI SAD, Serbia (October 23) -- The day four of the U23 World Championships will be all Women's Wrestling in four weight classes -- 55kg, 57kg, 65kg and 68kg.

WATCH LIVE | LIVE MATCH ORDER | DAY 3 RESULTS

The semifinals will begin at 17:00 hours local time

13:10: Aryna DZEMCHANKA MARTYNAVA (UWW) with a fall over Oleksandra KHOMENETS (UKR) at 57kg. She built an 8-0 lead in the first minute before securing the pin.

12:30: Akari FUJINAMIM (JPN) gets her second 10-0 technical superiority win at 57kg. She switches her attacks and uses the leg lace to win against Neha SHARMA (IND). 

12:15: Cristelle RODRIGUEZ (USA) had begun well against Amory ANDRICH (GER) and led 6-0 before Andrich held her on the mat to secure a fall at 55kg. Rodriguez is left stunned.

12:05: Beyza AKKUS (TUR) with a powerful gut-wrench against Nana IKEHATA (JPN) to post a 10-0 technical superiority win at 65kg.

12:00: Akari FUJINAMI's (JPN) debut at 57kg begins with a 10-0 win over Yifan TANG (CHN) in just a minute and 38 seconds. Fujinami with a pick to get four points before adding a takedown and turn to lead 8-0. A single leg finish for takedown for the technical superiority win.

11:40: Neha SHARMA (IND) continues her winning run with a 5-0 blanking of Nilufar RAIMOVA (KAZ). However, she is likely to get Akari FUJINAMI (JPN) next

11:30: Roza SZENTTAMASI (HUN) ends Nethmi PORUTHOTAGE (SRI) debut at the U23 World Championships as the Hungarian beats the Sri Lankan 6-2 at 57kg.

11:10: Cristelle RODRIGUEZ (USA) with a massive throw to pin Gultakin SHIRINOVA (AZE) at 55kg. Rodriguez is a former U20 world champion and recently wrestled at the senior Worlds in Zagreb.

11:00: Upset of the morning session as NISHU (IND) launches a perfect headlock throw and holds Moe KIYOOKA (JPN) on the mat to secure the fall at 55kg! Nishu was lead 2-2 on criteria when she hit the big throw.

10:45: Three four-point moves in the 15-10 match between Nethmi PORUTHOTAGE (SRI) and Inna ALIMOVA (LTU). Poruthotage never surrendered her lead once she was up 4-2 early in the bout despite various comebacks form Alimova. In the end, Poruthotage held a 12-10 lead and when Alimova hit an attack, the Sri Lankan blocked her and scored two points on exposure. A lost challenge from Lithuania made it 15-10.

10:40: Former U20 world champion Eniko ELEKES (HUN) with a huge win over Ruzanna MAMMADOVA (AZE) at 57kg. Elekes was up 3-2 when Mammadova, a U23 European champion, tries to hit a big throw but Elekes blocks her and lands on top and holds Mammadova to win 5-2.

10:20: After a few Greco-Roman and Women's Wrestling repechage bouts, the qualification rounds in Women's Wrestling begin. Olympic champion Akari FUJINAMI (JPN) is returning to international competition for the first time since winning the gold in Paris at 53kg. She is now at 57kg.