#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”

#WrestleZagreb

In 68kg debut, Blades suplexes her way to gold

By Vinay Siwach

ZAGREB, Croatia (February 8) -- Kennedy BLADES (USA) may have changed her weight class but there was no change in her style. Wrestling at 68kg, down from 76kg in which she won the Paris Olympics silver medal, Blades won the gold medal at Zagreb Open Ranking Series on Friday.

READ MORE: Blades shines, Jafarov injured

In a round-robin bracket which had four bouts for each wrestler, Blades was a notch above the rest as she secured two falls and two victory via superiority with none of the four bouts going to the second period.

Blades had moved from 76kg to 68kg for this tournament and is expected to remain at this weight class for the Los Angeles Olympic cycle.

"I feel really good," Blades said about the weight cut. "I ate the night so I'm just happy that I have a lot of energy still, and I was able to use my power, even though same day weigh-in. I'm feeling great."

Kennedy BLADES (USA)Kennedy BLADES (USA) completes a suplex over Karolina POK (HUN). (Photo: United World Wrestling / Kadir Caliskan)

Blades began the day with a fall over Kendra DACHER (FRA) and another over world bronze medalist Adela HANZLICKOVA (CZE) before Noémi SZABADOS (HUN) became the victim of her pace. Blades' moment of the day came in the Round 5 in the evening session when she launched a near-perfect suplex against Karolina POK (HUN). She was awarded five points for the suplex.

"I feel like a lot of people overlook wrestling," she said. "So I just want to make it as exciting as possible, and if I can do a big move or make it like, oh, then I just go for the big move."

The move over Pok reminded wrestling fans of the beautiful suplex Blades performed over Catalina AXENTE (ROU) at the Paris Olympics in the first bout itself. Blades went on to win the silver medal, and five months later she has captured her first Ranking Series gold medal using the same move.

"I've just been with my college team at University of Iowa," she said. "After Olympics, I only took about two weeks off because I was like I have college season. So I eased into it. I've just been competing and training hard and I just feel very prepared for what's to come."

At 68kg, Amit ELOR (USA) is the Olympic champion but with a new Olympic cycle, it is expected that she will be at 72kg before moving around to decide which weight class is beneficial for her. Blades hinted she will remain at 68kg for the World Championships.

"Honestly, I'm still deciding what I want to do," Blades said. "But I just feel really good at this whole tournament. I know it was plus two kilos, but I mean, I weighed like 68.9kg and I was like hydrated. So I'm like I'm fine. We'll see. I feel like it might be the move, so I just have to talk to my coaches, I'm going to figure some things out."

The U.S. won another gold medal at 62kg as Adaugo NWACHUKWU (USA) won three bouts in the round-robin bracket, keeping a clean slate.

Nwachukwu was in trouble of finishing second as former world champion Bilyana DUDOVA (BUL) was winning 2-0 with less than 20 seconds left. However, Nwachukwu got a takedown and a turn to win the bout and confirm her gold medal.

In an all Azerbaijan final at 59kg, Hiunai HURBANOVA (AZE) defeated Alyona KOLESNIK (AZE), 4-2, winning the gold medal.

Greco-Roman also began on Friday and Iran had a forgetful day in office. Treating the Zagreb Open as a trial for the Asian Championships, Iran had brought multiple wrestlers in various categories.

But it failed to win gold medal in the two Greco-Roman weight classes in action on Friday and drew a blank at 67kg.

U20 world champion Ahmadreza MOHSEN NEZHAD (IRI) dropped his semifinal against Valentin PETIC (MDA) 6-1 and then lost his bronze medal bout. Haavard JOERGENSEN (NOR) stopped Mohammadreza GHOLAMI (IRI), 10-1, in the other semifinal.

Joergensen capped off his day with a stunning 9-1 win over Petic in the 67kg to win the gold medal.

At 63kg, U23 world silver medalist Dinislam BAMMATOV (AIN) dominated the field and defeated Mohammad KESHTKAR (IRI), via fall in the final to win the gold medal.

RESULTS

Women's Wrestling

59kg
GOLD: Hiunai HURBANOVA (AZE) df. Alyona KOLESNIK (AZE), 4-2

BRONZE: Micheala BECK (USA) df. Mariana CHERDIVARA (MDA), via inj. def.

62kg
GOLD: Adaugo NWACHUKWU (USA)
SILVER: Amina TANDELOVA (AIN)
BRONZE: Bilyana DUDOVA (BUL)

65kg
GOLD: Dinara KUDAEVA (AIN)
SILVER: Eniko ELEKES (HUN)
BRONZE: Elizaveta PETLIAKOVA (AIN)

68kg
GOLD: Kennedy BLADES (USA)
SILVER: Adela HANZLICKOVA (CZE)
BRONZE: Noémi SZABADOS (HUN)

Greco-Roman

63kg
GOLD: Dinislam BAMMATOV (AIN) df. Mohammad KESHTKAR (IRI), via fall (10-0)

BRONZE: Ellis COLEMAN (USA) df. Ziya BABASHOV (AZE), 5-3
BRONZE: AYTJAN KHALMAKHANOV (UZB) df. Islomjon BAKHRAMOV (UZB), 5-4

67kg
GOLD: Haavard JOERGENSEN (NOR) df. Valentin PETIC (MDA), 9-1

BRONZE: Razvan ARNAUT (ROU) df. Ahmadreza MOHSEN NEZHAD (IRI), 5-0
BRONZE: Dominik ETLINGER (CRO) df. Mohammadreza GHOLAMI (IRI), 10-1