#Webinar

Webinar Schedule: Sports Psychology – Preparing an Athlete for Competition

By United World Wrestling Press

French
Time:  9h00 Zurich (UTC+1) 3h00 (New York)
Expert:  Gerard Santoro
Link to Register:  https://zoom.us/webinar/register/WN_1JcTZh6IRB-MSBRYr8lHOw 

Russian
Time:  11h00 Zurich (UTC+1) 5h00 (New York)
Expert:  Malkhaz Davitashvili
Link to Register:  https://zoom.us/webinar/register/WN_H-NN32e9S4ex6tx2iAf5sQ 

Arabic
Time:  16h00 Zurich (UTC+1) 10h00 (New York)
Expert:  Dr. Nermin Rafiq
Link to Register:  https://zoom.us/webinar/register/WN_jnL7IqRPQH-N0OqR_QTNmw 

English
Time:  18h00 Zurich (UTC+1) 12h00 (New York)
Expert:  Dr. Judy Goss
Link to Register:  https://zoom.us/webinar/register/WN_SQy2cwYqS7iTr7IJjiUkkw 

Spanish
Time:  20h00 Zurich (UTC+1) 14h00 (New York)
Expert: Dr. Magaly Zeron
Link to Register:  https://zoom.us/webinar/register/WN__Ii-fVyjQdmLWrmIDZJGTQ 

Key Reminders for the Webinars:
•    Each NF must have a minimum of 5 coaches register to attend one of the webinars.  The NF’s can choose any coaches they feel will benefit from this topic.  
•    Each participant must register in advance before attending the webinar.
•    Each participant that attends will receive a certificate for attendance that can be used for professional development.  They must enter their correct name and email address to receive the certificate.

If you have any questions, please contact Zach Errett at zach.errett@unitedworldwrestling.org.
 

#WrestleAlexandria

Nigeria Dominates African Championships with 4 WW Golds

By United World Wrestling Press

ALEXANDRIA, Egypt (May 1) -- Barring a close loss at the 68kg weight class, Nigeria put up a near flawless performance at the African Championships. Nigeria won four out of five Women's Wrestling gold medals that were on offer on Saturday while the one went to hosts Egypt.

After the U17 and U20 African Championships, the senior continental began in Alexandria, Egypt with all 10 Greco-Roman and five Women's Wrestling weight classes.

UWW Plus

The golden night for Nigeria began when defending champion Christianah OGUNSANYA (NGR) maintained her perfect record at the African Championships, winning the 53kg gold for the fourth time. Wrestling Nogona BAKAYOKO (CIV) in the final, Ogunsanya led 7-1 when the Ivory Coast wrestler pulled out of the final citing injury. The forfeit gave the U23 world bronze medalist Ogunsanya the victory.

At 57kg, Jumoke ADEKOYE (NGR) also became a four time African champion adding to her gold medals from 2022, 2023 and 2025. She defeated Achouak TEKOUK (ALG), 8-4, a final much closer than the score indicates.

The third gold for Nigeria came at 62kg as world bronze medalist Esther KOLAWOLE (NGR) won all four of her round-robin bouts with ease. She outscored her opponents 40-0, winning all four bouts via technical superiority.

In her first bout against Mouda HAMDOUN (EGY), who finished with a silver medalist, Kolawole used only one minute to gets a takedown and four turns to win the bout, a virtual final in hindsight.

At 76kg, Damola OJO (NGR) defended her gold medal to become a two-time African champion and win the fourth gold medal for Nigeria. She defeated Pelagie WILITA (CMR), 3-1, in the gold medal bout.

Sabah KHAMIS (EGY)Sabah KHAMIS (EGY) celebrates after beating Hannah RUEBEN (NGR) in Round 1 bout at 68kg. (Photo: United World Wrestling / Kostadin Andonov)

The only weight class in which Nigeria did not win a medal was 68kg. Local star and U20 African champion on Thursday Sabah KHAMIS (EGY) upset defending champion Hannah RUEBEN (NGR) in their round-robin bout.

In what turned out to be the match of the morning session as they met in Round 1, Khamis held on to a thrilling 8-7 victory over Rueben who now has eight African Championships medals with three golds and five silvers.

Photo

RESULTS

53kg
GOLD: Christianah OGUNSANYA (NGR) df. Nogona BAKAYOKO (CIV), via inj. (7-1)

BRONZE: Zineb ECH CHABKI (MAR) df. Latifatu MOHAMMED (GHA), via forfeit
BRONZE: Cheima CHEBILA (ALG) df. Israa SLIMI (TUN), 8-0

57kg
GOLD: Jumoke ADEKOYE (NGR) df. Achouak TEKOUK (ALG), 8-4

BRONZE: Chahd JELJELI (TUN) df. Sara ETTAKI (MAR), via fall (4-0)

62kg
GOLD: Esther KOLAWOLE (NGR)
SILVER: Mouda HAMDOUN (EGY)
BRONZE: Esraa JABRI (TUN)

68kg
GOLD: Sabah KHAMIS (EGY)
SILVER: Hannah RUEBEN (NGR)
BRONZE: Joseth MAVUNGU (ANG)

76kg
GOLD: Damola OJO (NGR) df. Pelagie WILITA (CMR), 3-1

BRONZE: Amy YOUIN (CIV) df. Rosine BODJRENOU (BEN), 10-0