Wrestling training, activities return to Oceania

Thursday, August 10, 2023 - 12:58 By United World Wrestling Press

CANBERRA, Australia (August 10) -- United World Wrestling, in partnership with Olympic Solidarity and Wrestling Australia, hosted educational courses and an athlete training camp prior to the Oceania Championships in Canberra, Australia.

After several years of inactivity due to COVID-19, the Oceania region spent eight days (July 30 July to August 6) developing wrestlers, coaches, and referees.

“This training was very important for all the participants," Zach ERRETT, UWW Education Manager, said. "This gave them an opportunity to grow and improve together as a region,"

The training camp was supported by the Sports Development Unit of Olympic Solidarity and led by Gary MAYABB (USA) and Carissa HOLLARD (AUS).

There were over 40 participants in attendance from six different countries namely Australia, New Zealand, Palau, Nauru, Samoa and Tonga. The wrestlers worked on developing basic skills that would help improve their primary and secondary scoring attacks. They also learned proper position and how to defend against leg attacks.

“I learned and grew a lot both as a coach and athlete through this course," Cristian NICOLESCU (PLW) said. "I am grateful to take part in this coaching course and training camp."

The coaches that attended the camp also participated for eight days. The course was supported by the Entourage Unit of Olympic Solidarity. The first part of the course focused on the Level 1 Coaching Course (Introduction to Coaching and Safety) which explained how to introduce techniques and coaching skills. The coaches were able to directly apply what they were learning during the camp.

The second part of the course included the Level 2 Course (Introduction to Practice Planning). This part focused on performance analysis and the development of effective practice plans.

During the week, the coaches pulled double time as they had a two-hour educational session prior to the training camp sessions.

“The group of coaches did an awesome job all week," Errett said. "It is not easy having to spend four hours of training each day in addition to coaching at the training camp. To their credit, they [participants] stepped up and really showed tremendous growth."

The wrestlers and coaches also participated in Anti-Doping and Athlete Safeguarding training which was conducted by Sport Integrity Australia. The Athlete Safeguarding training, completed by UWW, detailed the types of harm and fostered a discussion on what to do if a situation occurs.

“The Olympic Solidarity Youth Athlete Development program, along with the UWW Level 1 & 2 Coaches development and UWW Referees course, has proven to be a truly remarkable opportunity for fostering unity within the Oceania region," Holland said. "This collective endeavor, held in a world-class environment at the AIS, has undeniably contributed to the strengthening of wrestling in our region. Witnessing the positive impact on all participants has been heartening, and I firmly believe that these courses and camps will leave a lasting impression on the growth and progress of wrestling in Oceania. With such empowering experiences, I am confident that our future generations will be inspired to carry the torch forward, propelling the Oceania region towards even greater heights in the realm of wrestling."

AUS Participants of the Referee Course go through in-match scoring situations. (Photo: United World Wrestling)

During the second half of the week, the referees also held an Introduction to Refereeing course. This was conducted over the final four days of the camp. This course was conducted by Stefan RUDEVICS Rudevics (AUS), a IS referee.

During this course, the referees learned the basics of what it takes to be a good referee by improving positioning, scoring, and referee mechanics. This was imparted during the practical sessions in which they could referee simulated matches.

“Participants engaged to learn the techniques and philosophies of refereeing, criteria for scoring points, attack-counter attack situations, as well as critical scoring situations," Rudevics said. "By the end of the course, participants confidently refereed tough matches, in all referee positions, and with good accuracy."

On the final day of the two courses, the referees and coaches held a joint session. This session allowed them to work together to better understand each other and the rules of wrestling. The session allows the two groups to create open communication which will help improve their relationship in the future.

“The Oceania Training Camp was enhanced by the infusion of the coaches from the region who took part in both Level I and II Education Courses while working every session of the camp for their athletes," Mayabb said. "Wrestling Australia and United World Wrestling were outstanding hosts for all participants, making for eight great days of effort from athletes, coaches and referees.

"Every time we connect these stakeholders, we improve and advance our sport. Errett, Rudevics and Holland did an outstanding job blending the talents, skills and efforts of everyone in the Camp."

AUS Attendees go through a drill session during one of the training sessions in Australia. (Photo: United World Wrestling)

The participants in different courses expressed themselves after the courses.

Charlize CHANDRA (NZL)

"I really enjoyed meeting and training with different wrestlers from various countries and learning tips from them to make me a better wrestler. The coaches were absolutely amazing and pushed us to get out of our comfort zones so we could expand our wrestling skills. Overall, the training camp was such an enjoyable experience, and I loved every moment of it."

Josh ALOFIPO (SAM)

“I enjoyed the fellowship and exchanging new knowledge on wrestling. We’ve repeated our primary and secondary movements in order to correct our flow. We also made so much progress and gained new experiences every day as time went by. It has helped us understand wrestling a lot more and that is something we can take home."

William RIDDIFORD (AUS)

"I have liked all the cool wrestling techniques we have learned while training at this camp and the food and activities at the Australian Institute of Sports."

Tianna FERNANDEZ (PLW)

“I appreciate being able to come out to Australia for this wrestling camp. I have learned so much from coaches Gary, Zach, Carissa, and others. They reminded me of the importance of the basics and positioning and how much of a difference it really makes.”

Alex RADDY (NZL)

"It’s been a great learning opportunity with awesome people from Oceania and some amazing coaches that have really helped me understand the basics and given me the ability to take my wrestling to the next level."

Blesam TARKONG (PLW Coach)

“The course has been enlightening. Showing things that I have not considered to teach my athletes and myself. Nothing but positive feedback from me. Thank you!”

Gaku AKAZAWA (SAM Coach)

“I would like to thank my coach for giving me the lecture. This time I took a coaching course and my coaching skills improved. I would like to continue to improve as a coach.”

#JapanWrestling

Motoki stuns Ozaki with last-second win in Japan's world team playoff

Sunday, June 22, 2025 - 11:52 By Ken Marantz

TOKYO (June 22) -- Each second that ticked off the clock left Paris Olympic champion Sakura MOTOKI that much further from a trip back to the World Championships and a chance to take care of some unfinished business.

But the final second was just enough for her to post arguably the most dramatic win of her life.

Motoki finished up a takedown at the buzzer to stun Nonoka OZAKI 6-5 in a world team playoff, following a close 3-3 victory over her fellow Paris Olympic medalist in the women's 62kg final at the Meiji Cup All-Japan Championships on Sunday in Tokyo.

"When she took back the lead, there was still 30 seconds left," Motoki said. "I train hard in practice every day, and deep down I knew, or at least thought, I could definitely get it. At the end, I gave it a last shot and was able to finish it off. As long as I kept attacking, there was always a chance."

The Meiji Cup was the second of Japan's domestic qualifiers for this year's World Championships in Zagreb in September. As the winner at the first qualifier, the Emperor's Cup All-Japan Championships last December, Ozaki could have secured her ticket to Zagreb by winning either the Meiji Cup final or the playoff.

Sakura MOTOKI (JPN) Sakura MOTOKI scores a match-winning takedown in the final second to defeat Nonoka OZAKI in the women's 62kg playoff. (Photo: Takeo Yabuki / wrestling-spirits.jp)

Instead it will be Motoki who will get a chance to make it to the top step of the world podium, after taking a bronze at 59kg in 2022 and a silver at 62kg in 2023 -- results that still leave a bad taste in her mouth that wasn't alleviated by her triumph in Paris.

Motoki and Ozaki already had a history when it comes to high-profile showdowns. At the start of the qualifying process for the Paris Olympics, Ozaki was the reigning world 62kg champion and the odd's-on favorite to secure the ticket to Paris.

But Motoki moved up from 59kg to 62kg and beat the odds and stunned the wrestling world by not only beating Ozaki at the 2022 Emperor's Cup, but also going on to qualify for Paris and take home a gold medal.

In the intervening years, Ozaki temporarily moved up to 65kg and won the world title at that weight in 2023. Then when the 68kg spot in Paris opened up, she took a shot at that, securing the berth with a last-second playoff win over Ami ISHII -- so unlike the one she experienced on Sunday with the shoe on the other foot.

Having taken a bronze in Paris, Ozaki was determined to regain the domestic throne at 62kg.

While all of Japan's Paris medalists took long post-Olympic hiatuses -- five of the eight gold medalists still haven't returned to competition -- Ozaki was the first one back in action, taking the title at the Emperor's Cup and a bronze at the Asian Championships in March.

Motoki returned to the mat for the Japan Junior Queen's Cup, but only needed one match to qualify for the World U23 Championships, taking just over a minute to win by fall. So she was still working out the kinks as she headed into the Meiji Cup.

"Compared to the Olympics, my wrestling is nowhere near as complete, and that made me a bit anxious," Motoki said. "But the wrestler I am now is stronger than the me of the past and I'm more confident going into matches. I was much stronger at the time of the Olympics. But I am still developing and from now will become a more complete wrestler and widen my range."

Motoki dug deep to defeat Ozaki as much on will as on technique.

Nonoka OZAKI (JPN) Sakura MOTOKI will get a chance to win a first world title after a dramatic victory over Nonoka OZAKI in the women's 62kg playoff. (Photo: Takeo Yabuki / wrestling-spirits.jp)

In the Meiji Cup final, Motoki received an activity point in the first period, then fell behind 3-1 when Ozaki scored a single-leg takedown while Motoki was on the clock. But with a minute to go, Motoki fended off a shot, launched a countershot and spun behind for a takedown that gave her a 3-3 win on last-point criteria.

Surprisingly or not, the playoff followed the exact same pattern. The only difference was that after Motoki went ahead 3-3, Ozaki came back and got a 2-point exposure during a single-leg attempt with 30 seconds left.

With :24 left, Motoki shot in on a low single that Ozaki stopped with a whizzer as the clockwound down. For all of the intricate movements involved, the final 10 seconds seemed to last forever:

-- Six seconds left. Motoki steps up and tries to drive forward, but Ozaki sits out and wriggles to the front, leaving Motoki in a double-leg position

-- Two seconds left. Motoki transitions to a single-leg, lifts up and drives with her left shoulder.

-- Ozaki lands on her side with a thud. The video replay on challenge shows her hitting the mat with "0.17" on the clock.

"She got out of it once and I wondered if I could get her leg," Motoki said. "At the end, I gave it everything I had and somehow managed to get it in time. It was just my body reacting."

Having won the world cadet (U17) title in 2017 and U20 in 2020, Motoki will get a chance to add the world u23 and senior titles in the coming months. That would make her just the third member of an elite group that has achieved the "Golden Grand Slam" of Olympic gold and all four world age-group titles, after Yui SUSAKI and Amit ELOR (USA).

But the gold in Zagreb is the one that most beckons. She has a reminder of it every morning to keep her from deviating from her mission.

"I have come up short at the World Championships twice, which is really vexing," Motoki said. "As the alarm on my smartphone to wake up in the morning, I use the music they play during the winning lap at the World Championships.

"Each time I hear it, it gives me an unpleasant feeling and makes me remember what happened. Even after I won at the Olympics, that sinking feeling never really went away."

Remina YOSHIMOTO (JPN) Remina YOSHIMOTO works to turn Umi ITO over during their women's 50kg playoff. (Photo: Takeo Yabuki / wrestling-spirits.jp)

Yoshimoto secures shot at world title

In other women's action on the final day at Tokyo Metropolitan Gym, Remina YOSHIMOTO took advantage of the absence of nemesis Susaki to win the 50kg gold and earn a shot at adding to the world title she won in 2021.

Yoshimoto went into the second period trailing 2023 world U23 champion Umi ITO, but got back on track and went ahead before ending the match by fall. It was the same pairing as the Emperor's Cup final, which Yoshimoto won 3-2.

Ito, who had lost all nine previous matches with Yoshimoto, took the lead with a takedown in the first period, countering a shot by getting on top and putting in a grapevine.

In the second period, Yoshimoto responded with a single-leg takedown, then used an arm bar to turn Ito over. Ito righted herself at one point, but Yoshimoto turned her over again and secured the fall at 4:19.

"At the start, Ito set the flow of the match and I didn't feel I was in control," Yoshimoto said. "This was the 10th time I've faced her, so we know each other and have each done our homework, and that made for a tough match. It was good that I kept my composure in the second period."

Since 2019, Yoshimoto has never been beaten either domestically and internationally by a wrestler not named Susaki, who has handed her all four of her losses in that span.

"It was frustrating that I couldn't get to the World Championships for four years," said Yoshimoto, who won a fourth Asian title this year. "I'm going to take advantage of this chance to get the gold medal. With the Los Angeles Olympics in mind, I want to practice so I can have a tournament that gives me confidence."

Himeka TAKUHARA (JPN) Himeka TOKUHARA launches a 4-point back suplex during her victory over Sae NANJO in the Meiji Cup final. (Photo: Takeo Yabuki / wrestling-spirits.jp)

At 57kg, 2022 world U23 champion Himeka TOKUHARA earned a ticket to her first senior worlds when she hit a 4-point roll through in defeating Emperor's Cup champion Sara NATAMI 7-1 in the playoff.

Tokuhara also had a 4-pointer with a masterful back suplex in the Meiji Cup final, in which she edged two-time former world U23 champion Sae NANJO 6-5. Tokuhara had defeated Natami, this year's Asian champion, 3-1 in the semifinals on Saturday.

Day 4 Results

Women's Wrestling

50kg (9 entries)
GOLD: Remina YOSHIMOTO df. Umi ITO by Fall, 4:19 (6-2)

BRONZE: Rinka OGAWA df. Mai OGAWA by TF, 10-0, 5:03
BRONZE: Miyu NAKAMURA df. Mako ONO by Def.

57kg (10 entries)
GOLD: Himeka TOKUHARA df. Sae NANJO, 6-5

BRONZE: Sara NATAMI df. Kanon YAMASHITA by Fall, 5:26 (6-7)
BRONZE: Ichika ARAI df. Momiji KIMURA, 8-0

World Team Playoff: Tokuhara df. Natami, 7-1

62kg (11 entries)
GOLD: Sakura MOTOKI df. Nonoka OZAKI, 3-3

BRONZE: Misuzu ENOMOTO df. Kiwa IWASAWA, 6-2
BRONZE: Yuzuka INAGAKI df. Shirin TAKEMOTO, 11-2

World Team Playoff: Motoki df. Ozaki, 6-5

Wrestling training, activities return to Oceania

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Motoki stuns Ozaki with last-second win in Japan's world team playoff