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Albanian Wrestling Federation working to grow and develop wrestling

Friday, November 18, 2022 - 21:56 By United World Wrestling Press

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TIRANA, Albania (November 18) -– The Albanian Wrestling Federation, in partnership with the Albanian Olympic Committee, are working to grow and develop wrestling in their country.  After achieving the first gold medal in history of Albania, they decided to organize courses for their coaches and referees to help further their training.  The coaches participated in a Level 2 Course from 2-7 October.  The referees were originally scheduled to conduct the Introduction to Referee Course during the same week.  Due to unforeseen issues, the course was postponed until 3-5 November.

The Level 2 Coaching course was conducted by Mr. Mohamed Abdelfattah (USA/EGY) – UWW Coach Educator and former Olympian.  The course had 22 participants (20 men and 2 women).  “The participants were very disciplined, excited, and asked questions.  It was great to work with the Federation and coaches on their goal to win more medals in the upcoming Olympics.” said Mr. Abdelfattah.  The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers.  Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management.  During the course, the coaches participated in practical assessments to demonstrate their knowledge.  “I want to say that it was a fantastic course something that all the coaches are thankful this opportunity.  In particular, I want to thank Mr. Mohamed for doing a wonderful job showing his passion.  His knowledge will definitely make us better.”  Mr. Sahit Prizreni – President of Albanian Wrestling Federation.

The Introduction to Refereeing course was conducted by Mr. Sherif Halawa – UWW Educator, IS and Olympic Referee.  This course had 14 participants (11 men and 3 women).  The referee participants focused on skills that would provide a solid foundation as a referee.  The areas they focused on were:  evaluation of holds, starting and ending matches, referee mechanics, positioning, safety of the athletes, and controlling the bout.  The participants learned these areas through theoretical and practical applications.  Then at the end of the course, the new candidates refereed their national championships.  This allowed them to use the skills that they learned during the course.  “I was so happy conducting this course in Albania with those new referees. They are really nice guys and they will be the future of refereeing in Albania and I am sure in the next few years many of them can be international referees.” said Mr. Halawa

Trailblazer Epp Mae retires as Estonia's top wrestler

Tuesday, January 28, 2025 - 13:16 By Vinay Siwach

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ESTONIA (January 28) -- European champion and two-time World Championships medalist Epp MAE (EST) announced her retirement earlier in January at an emotional press conference in Tallinn. She left her shoes on the mat, symbolizing retirement from wrestling.

The 32-year-old is Estonia's most successful wrestler in Women's Wrestling, winning gold at the European Championships in 2021 and silver medals in the 2017 and 2022 editions. She also has a bronze medal from 2019.

At the World Championships, Mae became the first Estonian wrestler to win a medal, enter the final, and even have two medals. She won silver in the 76kg in 2021, plus three bronze medals in 2015, 2019, and 2022.

"The day I announced my retirement was very emotional and hard because something so big in your life came to an end," Mae told UWW. "I knew that I was about to retire because I was expecting a baby. But it was difficult to stand in front of the people and say that this part of my life has ended, so announcing was harder than deciding it inside myself."

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Epp Mäe (@eppmae)

Mae is a two-time Olympian for Estonia. She made her Olympic debut at the 2016 Rio Games and finished 13th. She improved to eighth at the 2020 Tokyo Games. For the 2024 Paris Olympics, Mae tried qualifying in the 76kg weight class but failed to achieve that. Her last international competition was the World Olympic Qualifier in May in Istanbul.

"To be honest, I did not expect my career to be this long, as it is," she said. "I did not have any role models in female wrestling in Estonia when I was growing up. So I had no idea whether it was possible to earn money or live from wrestling and how far it was possible to go from my country. I dedicated my life and my career to wrestling as much as I could. An athlete should know it's time to step down. It aligned for me with a wish to start a family."

Epp MAE (EST)An emotional Epp MAE (EST) announcing her retirement in a wrestling club in Tallinn on January 9. (Photo: ERR / Siim Lõvi)

Mae took up wrestling after her father, a former wrestler, pushed her into the sport. However, there were no partners to train with and Mae did not have any national competitions. She even trained in judo and sumo just to get training.

When Estonia did start a national championship in women's wrestling, Mae dominated, winning it 12 times in her career. For other sports, she is a four-time Estonian sumo champion, a four-time Estonian beach wrestling champion, and has also been an Estonian judo champion on one occasion.

"I have always laughed that the population of Estonia is 1.3 million and I am one in a million to choose to do something like this and be successful," she said. "Coming from a small nation, it is not easy to break through to the top. Most likely you don't have training partners at home. you have to travel a lot away from your country and get to train at a level that you need to succeed."

Epp MAE (EST)Epp MAE (EST), red, wrestling at the 2014 World Championships in Tashkent. (Photo: United World Wrestling / Martin Gabor)

Internationally, Mae made her debut in 2007 at the U17 European Championships, winning a bronze medal in the 70kg weight class. She began her senior career at the Yasar Dogu in 2011 and won a silver medal at 72kg at the age of 18.

In 2012, Mae clinched the U20 European Championships and remains the only Estonian wrestler to win gold at the continental event at any age group. A decade later, she reached the final of the World Championships at 76kg, marking another historic landmark in Estonian wrestling.

"As I said there was no one in front of me to lead the way, I am happy that I went through everything to get to places and results that I managed to and kind of make a path for all the girls from Estonia who will ever wish or have this doubt whether it is possible to get that far," she said. "I am happy that they have a path already in front of them. I wish that they would want to go bigger and further than I did. I will be more than excited and happy if someone did do that."

Epp MAE (EST)Epp MAE (EST) wrestling in the 2021 World Championships final at 76kg in Oslo. (Photo: United World Wrestling / Tony Rotundo)

Reflecting on her career two-decade-long career, Mae did share her disappointment of not winning a medal at the Olympics but was happy to have achieved what she has for Estonia.

"My father recently told a journalist that what I did [in wrestling] was against the odds because we did not have all the possibilities and facilities a bigger team would have," she said. "So I think I did good in my career by achieving the results that I did. Little sad that I did not win a medal at the Olympics. But I can leave wrestling knowing that I gave everything. There is never going to be any doubt that what if I could have done this or that."

Now off the mat, Mae will concentrate on her family and follow the sport from afar.

"I will keep following wrestling and the wrestling friends I have made during the years. I will keep following them," she said. "For Estonia wrestling, I wish all the girls in different age groups we have right now will be motivated just to go as far as possible and always try to achieve the best for you. I will try to help Estonian wrestling as I can and I hope they will not stop developing Estonian female wrestling."