#development

Albanian Wrestling Federation working to grow and develop wrestling

Friday, November 18, 2022 - 21:56 By United World Wrestling Press

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TIRANA, Albania (November 18) -– The Albanian Wrestling Federation, in partnership with the Albanian Olympic Committee, are working to grow and develop wrestling in their country.  After achieving the first gold medal in history of Albania, they decided to organize courses for their coaches and referees to help further their training.  The coaches participated in a Level 2 Course from 2-7 October.  The referees were originally scheduled to conduct the Introduction to Referee Course during the same week.  Due to unforeseen issues, the course was postponed until 3-5 November.

The Level 2 Coaching course was conducted by Mr. Mohamed Abdelfattah (USA/EGY) – UWW Coach Educator and former Olympian.  The course had 22 participants (20 men and 2 women).  “The participants were very disciplined, excited, and asked questions.  It was great to work with the Federation and coaches on their goal to win more medals in the upcoming Olympics.” said Mr. Abdelfattah.  The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers.  Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management.  During the course, the coaches participated in practical assessments to demonstrate their knowledge.  “I want to say that it was a fantastic course something that all the coaches are thankful this opportunity.  In particular, I want to thank Mr. Mohamed for doing a wonderful job showing his passion.  His knowledge will definitely make us better.”  Mr. Sahit Prizreni – President of Albanian Wrestling Federation.

The Introduction to Refereeing course was conducted by Mr. Sherif Halawa – UWW Educator, IS and Olympic Referee.  This course had 14 participants (11 men and 3 women).  The referee participants focused on skills that would provide a solid foundation as a referee.  The areas they focused on were:  evaluation of holds, starting and ending matches, referee mechanics, positioning, safety of the athletes, and controlling the bout.  The participants learned these areas through theoretical and practical applications.  Then at the end of the course, the new candidates refereed their national championships.  This allowed them to use the skills that they learned during the course.  “I was so happy conducting this course in Albania with those new referees. They are really nice guys and they will be the future of refereeing in Albania and I am sure in the next few years many of them can be international referees.” said Mr. Halawa

#WrestleAmman

Coles, Canada's first U17 world champ, wants to be an inspiration

Tuesday, December 17, 2024 - 15:38 By Vinay Siwach

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CANADA (December 16) -- "I am not a natural athlete." That's how Kaura COLES (CAN) describes herself. 

The 17-year-old seems to have as much clarity describing herself as she does wrestling on the mat.

She may not be the be a "natural", but she is the best in the world. At the U17 World Championships in Amman, Jordan, Coles became the first Canadian wrestler to win a gold medal. She won gold in the 53kg women's wrestling weight class.

But the odds did not favor Coles. No Canadian wrestler had reached the final at the U17 Worlds, forget winning gold. The last time Canada had a U20 or U17 world champ was in 2013. Coming into the tournament, Coles had a silver medal from the 2022 U17 Pan-Am Championships and a fifth-place finish at the Spain Grand Prix. 

So Coles wasn't favored to win a medal. Nor were the other seven Canadians entered. However, Coles did it. She was so precise in her wrestling, that her opponents were shocked to see her counter from negative positions.

Coles' win was one of the highlights of international wrestling in 2024 and a big boost for Canada and its wrestling after its medalless Olympics in Paris.

"I did not expect to do as well as I did,” she said later. “I can't predict the outcome of the match. The only thing I know for sure is that I'm going to work as hard as I possibly can every match."

In Amman, Coles began with two pins over Madkhiya USMANOV (KAZ) and Chloe BREWIS (RSA). She then went on to upset MUSKAN (IND) 12-3 in the quarterfinals, Isabelle GONZALES (USA) 8-3 in the semifinals and securing a fall in the finals against Nana KOZUKA (JPN), undeterred by names or a Japanese opponent.

Coles began wrestling when she was 11 years old when her father, Cory, took her to the gym because he did not want her to just sit around all day. Kaura is one of the 11 Coles siblings from Winnipeg. She is number six with five younger siblings and she coaches them as well.

"If you had watched me wrestling four years ago, you would have never thought I could have achieved anything. Worst wrestler by far," Coles told FloWrestling. "But I knew how to do a 2-on-1. So every match, every practice, I would be grabbing a 2-on-1. For six years I have been doing that and just developed and became very good from that position. [I do well] Tying up with people. I don't do well from space since I am a slow wrestler. I want to get an underhook or a 2-on-1."

She worked hard. Having wrestler siblings around her improved her as she had to keep up with the sibling rivalries growing in the house.

"I have to be a tough wrestler just to survive every day [with my brother]," she said. "But they all wrestled, my sisters wrestle too. Everyone works hard and it makes it a lot easier"

But in the beginning, Coles did not like the sport or working hard to be better at it.

“I did not like it at first because it’s a very hard sport," Coles told The Free Press. "Back then, I didn’t really like hard work because it’s hard to like that. But over time, I saw the benefits of putting in the hard work and seeing where it can get you."

Kaura COLES (CAN)Kaura COLES (CAN) defeated Nana KOZUKA (JPN) in the final. (Photo: United World Wrestling / Kostadin Andonov)

So far, wrestling has made Coles a three-time national wrestling champion, U17 Pan-American silver medalist, North American Indigenous Games (NAIG) champion and of course, world champion.

But Coles wants to do more. As a Métis herself, she wants to inspire, coach, and promote Indigenous groups.

"I want to be an inspiration for the other Indigenous and Métis warriors in Canada," Coles said after winning the gold. "I don't wrestle for myself."

Coles' mother Michelle is a Métis, an Indigenous group in Canada, and has kept their culture in the house including learning French. Coles wore her Métis sash after the medal ceremony at the U17 Worlds.

"I wear my Métis sash whenever I can," she said. "I have other Indigenous people come up to me and tell me how I have inspired them. I'm so glad that I was able to represent."

Another one of Coles' is to be at the Olympics. Canada has won six medals at the Olympics in Women's Wrestling. But the last came in the 2016 Rio Olympics.

"My goal is to go to the next Olympics when I'm 21 years old and then I want to go to the Olympics after that," she said. "Then I will retire."