#development

Wrestling training, activities return to Oceania

By United World Wrestling Press

CANBERRA, Australia (August 10) -- United World Wrestling, in partnership with Olympic Solidarity and Wrestling Australia, hosted educational courses and an athlete training camp prior to the Oceania Championships in Canberra, Australia.

After several years of inactivity due to COVID-19, the Oceania region spent eight days (July 30 July to August 6) developing wrestlers, coaches, and referees.

“This training was very important for all the participants," Zach ERRETT, UWW Education Manager, said. "This gave them an opportunity to grow and improve together as a region,"

The training camp was supported by the Sports Development Unit of Olympic Solidarity and led by Gary MAYABB (USA) and Carissa HOLLARD (AUS).

There were over 40 participants in attendance from six different countries namely Australia, New Zealand, Palau, Nauru, Samoa and Tonga. The wrestlers worked on developing basic skills that would help improve their primary and secondary scoring attacks. They also learned proper position and how to defend against leg attacks.

“I learned and grew a lot both as a coach and athlete through this course," Cristian NICOLESCU (PLW) said. "I am grateful to take part in this coaching course and training camp."

The coaches that attended the camp also participated for eight days. The course was supported by the Entourage Unit of Olympic Solidarity. The first part of the course focused on the Level 1 Coaching Course (Introduction to Coaching and Safety) which explained how to introduce techniques and coaching skills. The coaches were able to directly apply what they were learning during the camp.

The second part of the course included the Level 2 Course (Introduction to Practice Planning). This part focused on performance analysis and the development of effective practice plans.

During the week, the coaches pulled double time as they had a two-hour educational session prior to the training camp sessions.

“The group of coaches did an awesome job all week," Errett said. "It is not easy having to spend four hours of training each day in addition to coaching at the training camp. To their credit, they [participants] stepped up and really showed tremendous growth."

The wrestlers and coaches also participated in Anti-Doping and Athlete Safeguarding training which was conducted by Sport Integrity Australia. The Athlete Safeguarding training, completed by UWW, detailed the types of harm and fostered a discussion on what to do if a situation occurs.

“The Olympic Solidarity Youth Athlete Development program, along with the UWW Level 1 & 2 Coaches development and UWW Referees course, has proven to be a truly remarkable opportunity for fostering unity within the Oceania region," Holland said. "This collective endeavor, held in a world-class environment at the AIS, has undeniably contributed to the strengthening of wrestling in our region. Witnessing the positive impact on all participants has been heartening, and I firmly believe that these courses and camps will leave a lasting impression on the growth and progress of wrestling in Oceania. With such empowering experiences, I am confident that our future generations will be inspired to carry the torch forward, propelling the Oceania region towards even greater heights in the realm of wrestling."

AUSParticipants of the Referee Course go through in-match scoring situations. (Photo: United World Wrestling) 

During the second half of the week, the referees also held an Introduction to Refereeing course. This was conducted over the final four days of the camp. This course was conducted by Stefan RUDEVICS Rudevics (AUS), a IS referee.

During this course, the referees learned the basics of what it takes to be a good referee by improving positioning, scoring, and referee mechanics. This was imparted during the practical sessions in which they could referee simulated matches.

“Participants engaged to learn the techniques and philosophies of refereeing, criteria for scoring points, attack-counter attack situations, as well as critical scoring situations," Rudevics said. "By the end of the course, participants confidently refereed tough matches, in all referee positions, and with good accuracy."

On the final day of the two courses, the referees and coaches held a joint session. This session allowed them to work together to better understand each other and the rules of wrestling. The session allows the two groups to create open communication which will help improve their relationship in the future.

“The Oceania Training Camp was enhanced by the infusion of the coaches from the region who took part in both Level I and II Education Courses while working every session of the camp for their athletes," Mayabb said. "Wrestling Australia and United World Wrestling were outstanding hosts for all participants, making for eight great days of effort from athletes, coaches and referees.

"Every time we connect these stakeholders, we improve and advance our sport. Errett, Rudevics and Holland did an outstanding job blending the talents, skills and efforts of everyone in the Camp."

AUSAttendees go through a drill session during one of the training sessions in Australia. (Photo: United World Wrestling)

The participants in different courses expressed themselves after the courses.

Charlize CHANDRA (NZL)

"I really enjoyed meeting and training with different wrestlers from various countries and learning tips from them to make me a better wrestler. The coaches were absolutely amazing and pushed us to get out of our comfort zones so we could expand our wrestling skills. Overall, the training camp was such an enjoyable experience, and I loved every moment of it."

Josh ALOFIPO (SAM)

“I enjoyed the fellowship and exchanging new knowledge on wrestling. We’ve repeated our primary and secondary movements in order to correct our flow. We also made so much progress and gained new experiences every day as time went by. It has helped us understand wrestling a lot more and that is something we can take home."

William RIDDIFORD (AUS)

"I have liked all the cool wrestling techniques we have learned while training at this camp and the food and activities at the Australian Institute of Sports."

Tianna FERNANDEZ (PLW)

“I appreciate being able to come out to Australia for this wrestling camp. I have learned so much from coaches Gary, Zach, Carissa, and others. They reminded me of the importance of the basics and positioning and how much of a difference it really makes.”

Alex RADDY (NZL)

"It’s been a great learning opportunity with awesome people from Oceania and some amazing coaches that have really helped me understand the basics and given me the ability to take my wrestling to the next level."

Blesam TARKONG (PLW Coach)

“The course has been enlightening. Showing things that I have not considered to teach my athletes and myself. Nothing but positive feedback from me. Thank you!”

Gaku AKAZAWA (SAM Coach)

“I would like to thank my coach for giving me the lecture. This time I took a coaching course and my coaching skills improved. I would like to continue to improve as a coach.”

#WrestleBudapest

Wiser after injury, Savolainen returns with 'same hunger to win'

By Vinay Siwach

BUDAPEST, Hungary (July 6) -- A year ago, Arvi SAVOLAINEN (FIN) was preparing for the World Championships at a training camp in Poland. On the final day of the training camp, Savolainen experienced a setback.

While practicing the gut wrench, a common scoring technique in Greco-Roman wrestling, he inadvertently lost his grip and felt intense pain in his left wrist. Concerned about a possible break, he immediately stopped training. Unfortunately, his fears were confirmed by a doctor who diagnosed a torn ligament and recommended surgery.

Apart from the physical pain, Savolainen was deeply disappointed that he would have to miss the World Championships. Reflecting on the situation, he explained, "It was the last planned training camp before the World Championships. Surgery was the only option as the ligaments were completely torn, and if left untreated, my wrist would worsen."

"It was the last training camp planned before the World Championships,” Savolainen said. “Only surgery was the option as the ligaments were completely broken and if we didn't do the surgery, the wrist would get worse.”

In an Instagram post after the surgery, Savolainen shared a photo of his tapped left wrist and wrote a caption: “We have the main competition [World Championships] in fall, but this year I'm focusing on practicing life temporarily as a left-handed.”

This setback marked the first major obstacle for Savolainen, a 24-year-old wrestler widely regarded as Finland's most promising talent and its best hope for a medal at the upcoming Paris Olympics. At the 2022 World Championships, he would have been among the favorites to step onto the podium at 97kg, the only world medal missing from his impressive collection.

In 2018, Savolainen ended Finland's 24-year wait for a U20 world champion title. The following year, he became the first Finnish wrestler to secure U23 world gold and added a bronze in 2021. At the 2022 European Championships, he reached the final, a milestone achievement for Finland after an eight-year absence.

Savolainen also made a mark at the Tokyo Olympics, finishing fifth and narrowly missing out on a bronze medal. His performance made him the first Finnish wrestler to reach the medal rounds at the Olympics since the 2004 Athens Games.

All this success came despite Finland's decline as a powerhouse in Greco-Roman wrestling. 

“Sparring partners is a huge problem, I think, for all Nordic countries,” he said. “There is not much wrestling like in Hungary. There are some younger guys, but if you want real good sparring with a lot of partners, then you have to go to other countries like here in Hungary.”

However, these challenges didn't deter Savolainen from his wrestling journey. Though the injury posed a temporary setback, he used the time to focus on strengthening his lower body, dedicating extra hours at the gym to leg exercises.

“Mostly I trained lower body like power to the legs and the mid-body power,” he said. “With time, I was able to do normal stuff and also wrestle. But wrestling is quite hard for the wrists.”

For a Greco-Roman wrestler, wrists play a crucial role in bouts, from gripping opponents' hands to enduring constant pressure and utilizing the wrists for techniques like rolls.

“When you have normal wrists, you don't think that wrestling is that hard for the wrist,” he said. “But when you have a broken wrist, you realize 'oh damn, wrestling is really hard.' The grip of your hand is different than before.”

Undeterred by his injury, Savolainen decided to return to competition. He participated in an international training camp in Croatia in February and then entered the Thor Masters in March to prepare for the European Championships.

“We had technique sessions to wrestle in standing position and do some in which you can avoid using your wrist,” he said. “I taped it in the beginning. I thought I'm ready to compete with the tape wrist and I competed in a Thor Masters.”

However, an unfortunate turn of events awaited Savolainen in Denmark. After winning his first bout with ease, he broke the cartilage of his ribs while executing a roll, requiring another surgery and extending his recovery time. As a result, he had to withdraw from the European Championships.

“I rolled him [my opponent] and broke cartilage in my rib,” he said. “I had to have another operation. Fortunately, it was not a big one so it only took maybe one month to recover from it, but now I've.”

This was the longest the Lahti native was away from wrestling since he began aged four. Not that it was the only sport he took part in as a kid.

Savolainen, being an extremely energetic kid, tried his hands at three other sports before settling for wrestling. As his family owned a few horses, he took part in equestrian at a junior level along with snowboarding and ice hockey.

“I had older siblings who also wrestled but they quit maybe after a year,” he said. “Wrestling was quite cheap and a good hobby in Finland.

“When I was younger, we had our own horses. I've also done some snowboarding. I also acted for a year. But at 15, you have to decide if you want to be a wrestler. And you don't have the energy to do a lot of other stuff if you become a wrestler.”

To resume his history-making streak for Finland, Savolainen has entered the fourth Ranking Series in Budapest, scheduled from July 13 to 16. Competing against some of the world's best wrestlers in Budapest, providing him the test before the World Championships in September.

Among the notable competitors entered for Budapest are Daniel GASTL (AUT), Markus RAGGINGER (AUT), Murat LOKIAYEV (AZE), Arif NIFTULLAYEV (AZE), Tamas LEVAI (HUN), Alex SZOKE (HUN), Tyrone STERKENBURG (NED), and Felix BALDAUF (NOR).

But Savolainen is not worried.

“Getting your mind ready to compete and also get some good matches in the competition is the main thing,” he said. “When we have other competitions before the World Championships, as my condition gets better and better, I feel confident with myself before the real test in Serbia.”

A lot of that confidence also comes from the lessons he learned about wrestling and himself during the time his away from training.

“I'm much more experienced,” he said. “Maybe after some injuries, you learn stuff. You don't have to push your body to your limits in every training so be wise.

“I missed it [wrestling], sometimes. It's a good feeling when you have a successful competition and all the pressure goes away. That's the feeling you miss.”

He could not have picked up a better competition to experience the winning feeling. Budapest holds a special significance for Savolainen as it was this city where he claimed the U20 world title in 2018 and secured a silver medal at the European Championships the previous year.

Despite wrestling's physical toll, Savolainen remains determined to achieve greatness in the sport and experience that gratifying sensation once again.

“Wrestling is quite hard on your body,” he said. “Sometimes you just want to lay on your sofa and watch Netflix. I like to go sauna to relax when we have off time. But I still have a hunger to win and the same feeling when you have a successful competition. You might have your body hurting, but [when you win] you feel that you did it and it's a good feeling.”