#development

Cambodia hosts educational activities in lead up to Southeast Asian Championships

By United World Wrestling Press

PHNOM PENH, Cambodia (December 20) -- In a move to strengthen wrestling in Southeast Asia, United World Wrestling (UWW) organized a series of educational activities in Phnom Penh, December 8-15 before the 2022 Southeast Asian Championships.

These activities included: a Training Camp, a Level 1 Coaches Course, an Introduction to Refereeing Course, Level 1 UWW Referee Course (obtain category III referee license), and a UWW Event Organization – IT course.

A total of 80 participants including athletes, coaches, referees and IT specialists took part in the events. The educators were Zach Errett (USA), Igor Ligay (KAZ), Vincent Aka (CIV/FRA) and Youssef Bouaziz (TUN). 

These courses were held with the support of the Olympic Solidarity, the Cambodia Olympic Committee and the Cambodian Wrestling Federation. “The 2022 Southeast Asian Wrestling Championship is the largest ever international senior wrestling tournament in Southeast Asia. The participating countries’ participation and preparation for this competition will help grow wrestling in the region for years to come," said Casey Barnett, VP of the Cambodian Wrestling Federation and SEA President. "It has been successful with the support of the amazing United World Wrestling development team and technical officials who conducted training to Southeast Asian federations prior to the competition. Before the competition, UWW trained dozens of referees, coaches, athletes and IT officials to provide critical human resources to grow the sport in our region.

CAMParticipants from five nations attended the seven-day training camp. (Photo: United World Wrestling)

Training Camp – 8-15 December 2022
A total of 40 participants from 5 countries took part in this training camp. Training sessions were led by UWW Educator, Vincent Aka (CIV/FRA). Training included learning new and different techniques, games, match conditioning, and discussions on the preparation for competitions. Also, during the camp, Komeil GHASEMI (IRI), a 2012 London Olympic champion, was able to show techniques and serve as a role model for the athletes. “It was a good camp!  The wrestlers were committed and willing to learn to improve their level.” said Mr. Vincent Aka.

CAM1Two Coaching Courses took place in Cambodia over three days. (Photo: United World Wrestling)

Coaching Course – Level 1, 12-15 December 2022
This course is part of UWW’s educational program that paves the way towards improving coaching skillsets and facilitating delegates with tools to strengthen their professional work.

The Coaching Course Level 1 was divided into two sessions: theoretical and practical. The structure of this course was designed in a way that any lesson learned in the classroom was applied on the mat.  The main topics covered in the course were the implementation of discovery games, introducing new techniques, improving coaching skills, giving feedback, age group characteristics, Anti-Doping and athlete safeguarding. The course was conducted by UWW Education Manager, Zach Errett (USA).  “It was great working with coaches from the Southeast Asian region.  They worked very hard, and we saw them grow during the course.  It is exciting to see the direction they are headed in this region.” said Mr. Zach Errett

Introduction to Refereeing, 12-15 December 2022
The course was conducted by UWW Educator Igor Ligay (KAZ). Referees had theoretical sessions and practical sessions on the mat. They studied the evaluation of actions, referee mechanics, the start and end of matches, and referee positioning during the match. The participants also had an opportunity to practice their skills with simulation matches prior to the start of the competition. After the Introduction to Refereeing Course, all attendees took part in the 2022 SEA Championships and participated in the Level 1 UWW Referee Certification Course. This will allow them to become licensed UWW referees. “It was a very good course. In this group, all the participants were young and inexperienced.  However, they were eager to learn and improve.  This was a good course to have before the competition started,” said Mr. Igor Ligay.

CAM2Participants of the IT Course gather for a photo. (Photo: United World Wrestling)

Event Organization – IT Course, 14-15 December 2022.
The IT course was conducted by UWW’s IT Specialist Youssef Bouaziz (TUN). A total of 8 participants from 6 countries participated in the course. The participants were provided a hands-on experience using different tools - Arena, UWW timing and LGTV software. The course consisted of theoretical and practical parts and had 3 main chapters.  First, how to create and manage competitions. Next, how to manage UWW timing. Lastly, how to stream and record an event. “I am very happy that this region has a good young generation that wants to improve the event level in their country. They were excited and asked many questions on how to improve. It was great to see them look to the future and how they will improve wrestling for their federations.” said Mr. Youssef Bouaziz

CAM3Wrestlers drill during one of the training session. (Photo: United World Wrestling)

Words of Participants
“Training camp was a great opportunity to learn new techniques, and exchange experience between different athletes. We had a great time and hope to participate in such events in the future. I want to thank the Cambodian Wrestling Federation and United World Wrestling for this great opportunity to grow,” said Dorn Srors, a Cambodian female athlete.

"Learning is a lifelong process. Therefore, I am thrilled to be part of the United World Wrestling course on coaching. It was a great opportunity for me to learn and unlock new skills with other coaches from Southeast Asian regions," said Komeil Ghasemi, the Head Coach for Cambodia.

“I take this opportunity to share my big thanks with the organizing committee and all involved in this course for giving me a chance to witness the value/gratefulness of the Introduction to Refereeing course in Cambodia from December 12-19, which was conducted with the support of Olympic Solidarity and United World Wrestling. Without any doubts, this course helped me to enlighten my knowledge in referee duties which come in any forum and to face them with much more confidence than yesterday,” – said Piyumi Lakshika, a women's referee from Sri Lanka.

“The UWW IT Training Course by Mr Youssef Bouaziz was incredibly informative and interactive. This training has equipped me with lots of tangible and professional tools to leverage on and use in achieving excellent desired results. With the help of the practical sessions during the training, now I know how to utilize available resources to get ahead of any issues that may arise,” - Chen Weiming, Wrestling Federation of Singapore.

Cambodian Wrestling Federation is working very hard to develop wrestling in its country and the region.  UWW is committed to working alongside them in this journey to help them grow and strengthen the whole Southeast Asian region. This event had a record number of participants, and UWW is excited about the growth of wrestling in Southeast Asia.

#WrestleTirana

Bondar caps off remarkable year with U23 Worlds gold

By Vinay Siwach

TIRANA, Albania (October 25) -- Iryna BONDAR (UKR) was at her home in Zhytomyr, watching her teammate Iryna KOLIADENKO (UKR) win the silver medal at the 62kg weight at the Paris Olympics. Bondar was inspired by her senior and vowed to make the Olympic team for 2028 Los Angeles Games. However, the 20-year-old will have to beat Koliadenko to make that team as both compete in the 62kg weight class.

"We train together and even matches during training," Bondar said. "She wins but with a close score. It is possible for me to win against her. She has won two medals at the Olympics, her hard work brings the results."

On her journey in the new Olympic cycle, Bondar has established herself as one of the biggest stars in 62kg with 2024 being one of the most remarkable years for her.

After finishing eighth in the Zagreb Ranking Series, Bondar has won gold medals at the U23 European Championships, Budapest Ranking Series, U20 World Championships and on Friday, she won the U23 World Championships gold medal, upgrading her silver from last year.

"It was a very intense year," she said. "The main goal for me was to complete the year with the U20 World gold, since this is my last Junior year. I did it."

With two world titles in a one-month span, Bondar is slowly coming to terms with her achievement. Despite coming to Tirana as a heavy favorite, Bondar says she was nervous and still cannot believe that she is a world champion.

"I am always a bit nervous at competitions," she said. "If there is no nervousness, then there is no competition. There is no difference what kind of competition it is. I came up with the idea that I had to win, because I already have two U23 silver medals, and I was coming here for gold only."

In the final, Bondar met two-time world medalist Macey KILTY (USA) who had dominated her competition till the final. An close final was expected by Bondar had different ideas. She used her quick offense and Kilty slumped to a 12-3 loss.

"I know that I have a very experienced opponent in the final but I prepared to wrestle her," Bondar said.

With three more years of U23 eligibility, Bondar may set a unique record of winning the most level at U23 World Championships. However, she said that she will be focused on senior level as well.

"At the end of November we will have qualifiers for the European Championships," she said. "I will be wrestling there but it's still hard to believe that I have won."

U.S. wins team title

While Kilty lost, the U.S. performance was good enough to win it their first-ever U23 team title. U.S. won five medals including three golds to outperform Japan which finished second. U.S. finished with 136 points while Japan had 129 points. Ukraine was third with 124 points.

Kylie WELKER (USA) added another age-group world title after she defeated Vianne ROULEAU (CAN) via fall in the 72kg final. She also has a U20 world title from 2021. Since then, Welker has wrestled at 76kg. For this tournament, she dropped down to 72kg and it proved dividends for her.

Ringaci defends

Paris Olympian and one of the biggest stars in Tirana, Irina RINGACI (MDA) returned to the mat after her medalless campaign at the Paris Olympics. She ended the season by defending her U23 world gold medal at 65kg, beating Alina KASABIEVA (AIN), 10-3.

At one point, Ringaci led only 4-3 and Kasabieva had locked her for a suplex. However, Ringaci used her trademark whizzer and scored a four-pointer. Kasabieva challenged for a stepout but lost, making it 9-3 for Ringaci.

"I came here to win the gold medal because this is my last year competing at the U23 age group," Ringaci said. "I really wanted to win this World Championships to recover from the missing Olympic medal."

Ringaci suffered a 10-6 opening round loss against Pak Sol Gum (PRK) in Paris and returned without a medal.

"My preparation for the Olympic Games was really good," she said. "Days before my first Olympic bout, I got seriously ill. I was taking antibiotics, that’s why I was feeling bad. I was so disappointed because all the preparation stages went perfectly, but something we couldn’t control happened."

"I was wrestling on the first day at the Games, and at first I didn’t realize the Olympics were over for me. Only after the Olympic Games were over, I realized that it had all come to an end. I was completely devastated, because I expected much more. I still can’t recover from that defeat. But this U23 medal has cheered me up a bit and given me a little power."

Aliyeva first for Azerbaijan

Zhala ALIYEVA (AZE) became the first-ever U23 world champion in women's wrestling by beating Ruka NATAMI (JPN) 10-8 in the 57kg final. She had won the silver medal last year after losing the final to Sara NATAMI (JPN), Ruka's older sister.

Aliyeva was running with the final and at one point she led 10-4. However, with less than a minute to go, Natami mounted a comeback but she failed to get a final turn as time ran out.

Sakamoto's golden debut

Yu SAKAMOTO (JPN) had never competed at any World Championships and when she did, she made sure she won gold. The former U20 Asian champion made her debut in Tirana and won the 53kg gold medal with a resounding 11-0 victory over Serena DI BENEDETTO (CAN).

While the final was one-sided, Sakamoto survived a scare in the semifinal against Otgontuya CHINBOLD (MGL), scoring a takedown in the last five seconds to win 4-4.

"I was injured this past year," Sakamoto said. "I overcame that and the semifinal was a lot harder for me. There were a few times when I couldn't get through the tackle. The Mongolian wrestler was really strong. I didn't move very well, but I was able to seize some chances and make the final tackle, so I'm glad."

Sakamoto suffered an ACL tear last year and had to operate, making her miss a few tournaments. She returned to competition during the selection trials for the World Championships. During her recovery, she realised that returning to 50kg would be a big ask so she moved up to 53kg.

"During the injury period, I thought a lot about my weight. In 50kg, I reduced weight but my strength increased," she said. "I felt like I wasn't using my strength in the competition, so I tried 53kg. I don't cut weight now."

Last month, Sakamoto followed her younger brother and moved to the U.S. While her brother is at Oklahoma State University, Sakamoto chose Northern Michigan University. But she will continue to appear for trials in Japan.

"I wish I could challenge myself through wrestling," she said. "I heard that my younger brother was going to college in the United States, so I thought I'd give it a try as well. So I decided to go to America because there were more matches there and I thought it would be a better fit for me, so I thought I could stick to my favorite style."

df

RESUTLS

53kg
GOLD: Yu SAKAMOTO (JPN) df. Serena DI BENEDETTO (CAN), 11-0

BRONZE: Anastasia BLAYVAS (GER) df. Xiaomin XIE (CHN), 10-8
BRONZE: Otgontuya CHINBOLD (MGL) df. Zeinep BAYANOVA (KAZ), 12-2

57kg
GOLD: Zhala ALIYEVA (AZE) df. Ruka NATAMI (JPN), 10-8

BRONZE: Alina FILIPOVYCH (UKR) df. Sofia MACALUSO (USA), 8-4
BRONZE: Neha SHARMA (IND) df. Mingyue ZHANG (CHN), 5-2

62kg
GOLD: Iryna BONDAR (UKR) df. Macey KILTY (USA), 12-3

BRONZE: Olha PADOSHYK (POL) df. Hanying ZHANG (CHN), via fall 
BRONZE: Esther KOLAWOLE (NGR) df. Viktoria VESSO (EST), 10-0

65kg
GOLD: Irina RINGACI (MDA) df. Alina KASABIEVA (AIN), 10-3

BRONZE: Kateryna ZELENYKH (ROU) df. Karolina POK (HUN), 
BRONZE: SHIKSHA (IND) df. Rin TERAMOTO (JPN), 6-3

72kg
GOLD: Kylie WELKER (USA) df. Vianne ROULEAU (CAN), via fall

BRONZE: Viktoryia RADZKOVA (AIN) df. Olesia BEZUGLOVA (AIN), via fall (4-0)
BRONZE: Anastasiya ALPYEYEVA (UKR) df. Haticenur SARI (TUR), via fall (11-0)

Freestyle Semifinals

61kg
GOLD: Bashir MAGOMEDOV (AIN) vs. Ruslan ABDULLAYEV (AZE)

SF 1: Ruslan ABDULLAYEV (AZE) vs. Abhishek DHAKA (IND), 11-1
SF 2: Bashir MAGOMEDOV (AIN) df. Ebrahim KHARI (IRI), 10-0

74kg
GOLD: Orozobek TOKTOMAMBETOV (KGZ) vs. Kota TAKAHASHI (JPN)

SF 1: Kota TAKAHASHI (JPN) df. Magomedrasul ASLUEV (BRN), 5-1
Sf 2: Orozobek TOKTOMAMBETOV (KGZ) df. Ismail KHANIEV (AIN), 1-1

86kg
GOLD: Arslan BAGAEV (AIN) vs. Arsenii DZHIOEV (AZE)

SF 1: Arsenii DZHIOEV (AZE) df. Yudai TAKAHASHI (JPN), 2-1
SF 2: Arslan BAGAEV (AIN) df. Eugeniu MIHALCEAN (MDA), 8-1

92kg
GOLD: Jacob CARDENAS (USA) vs. Amirhossein FIROUZPOUR (IRI)

SF 1: Amirhossein FIROUZPOUR (IRI) df. Fatih ALTUNBAS (TUR),
SF 2: Jacob CARDENAS (USA) df. Musza ARSUNKAEV (HUN), 

125kg
GOLD: Amirreza MASOUMI (IRI) vs. Alen KHUBULOV (BUL)

SF 1: Alen KHUBULOV (BUL) df. Aydin AHMADOV (AZE), 10-0
SF 2: Amirreza MASOUMI (IRI) df. Lucas STODDARD (USA), 10-0