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Lithuania organizes course to develop FS/WW coaches

Monday, November 21, 2022 - 14:18 By United World Wrestling Press

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SIAULIAI, Lithuania  (November 21) – The Lithuanian Wrestling Federation, in partnership with the Lithuania Olympic Committee, are working to grow and develop Freestyle and Women Wrestling in their country.  After a long success in Greco-Roman, the LTU Federation wanted to begin to develop the other Olympic styles. As a result, they organized a Level 2 coaching course from 7-11 November 2022 with the emphasis of developing and training their current FS/WW coaches. This course was conducted in conjunction with Olympic Solidarity and United World Wrestling. 

The Level 2 Coaching course was conducted by Mr. Yusup ABDUSALAMOV (POL) – UWW Coach Educator and former Olympic silver medalist. The course had 25 participants (17 men and 8 women). “Here I saw educated, interested and very diligent coaches," said Mr. Abdusalamov. "They managed very well with all the tasks that were set before them and found unconventional, non-standard and creative approaches to solving them.”

The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers. Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management. During the course, the coaches participated in practical assessments to demonstrate their knowledge.

"I have to say that we are very satisfied with how the course went. We had different expectations from the upcoming training, but we were all pleasantly surprised by the level of positivity in the learning, the number of creative tasks, the fullness of the practical sessions, the amount of imagination and thinking that this process required from us." said Sergejus Kasimovas (Head Coach of LTU National Freestyle Team). "It was a very useful and interesting experience for all of us. I am very grateful to our Wrestling Federation for organizing this course, and to UWW and the Olympic Solidarity Foundation for supporting and funding this event. We look forward to similar events in the future.”

LTHParticipants go through on-the-mat training during the course in Lithuania. (Photo: United World Wrestling)

“The seminar went exactly according to plan. It was very informative and useful for every coach and athlete. Theoretical knowledge was precisely applied in practice. Every lecture we learned new things about coaching and training planning," said Giedre Darge (WW Coach). "Trainers share their personal experiences with each other’s. Students in the course were involved in the discussions, as a result they could express their opinions. The lecturer was very competent and perfectly able to share his knowledge. A lot of attention was made to team building, which is very important for achieving a best result. Every participant after seminar were satisfied that they learned new things.” 

“I have to say that the course went very well with a high level of feedback, enthusiasm on both sides, great effort and commitment on the part of the participants." said Mr. Abdusalamov. "The organization of the course was at a good level. I would like to thank the board and staff of the Lithuanian Wrestling Federation, represented by President Giedrius Dambrauskas, and Siauliai Sports Gymnasium for the support in organizing the course."

#WrestleUlaanbaatar

Ulaanbaatar Open 2025: Day 1 highlights and recap

Thursday, May 29, 2025 - 02:33 By Vinay Siwach

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ULAANBAATAR, Mongolia (May 29) -- The third Ranking Series event, Ulaanbaatar Open, gets underway in the Mongolian capital. Seven Greco-Roman weight classes will be in action on Thursday.

WATCH LIVE | LIVE MATCH ORDER | ULAANBAATAR OPEN PREVIEW

13:05: Ahmet YILMAZ (TUR) goes big from par terre and scores eight points before getting two points for a leg foul from Sumiyabazar ZANDANBUD (MGL) to win 11-0. He will take on Yryskeldi MAKSATBEK UULU (KGZ) in the final. Yilmaz had beaten Maksatbek Uulu 11-3 in the round-robin bout earlier

13:02: Yryskeldi MAKSATBEK UULU (KGZ) takes just a minute to beat Nishant PHOGAT (IND) 9-0 in the first semifinal at 77kg. He will wrestle for gold.

13:00: The semifinals, only two in 77kg, will begin now. Nishant PHOGAT (IND) vs Yryskeldi MAKSATBEK UULU (KGZ) and Ahmet YILMAZ (TUR) vs. Sumiyabazar ZANDANBUD (MGL) 

12:20: Danial SOHRABI (IRI) gets the par terre and then turn Mustafa SAHIN (TUR) for a 3-0 lead in his Round 5 bout at 72kg. He then defends his position from par terre and wins 3-1. He will take home 8000 ranking points.

12:05: NITESH (IND) reverses the par terre position to get a point after Uzur DZHUZUPEKOV (KGZ) scores two turns from par terre. Nitesh gets a turn from par terre to make it 5-3. A par terre position in second period for Nitesh but no points scored. With the score 5-4, Dzhuzupekov defends his lead and wins at 97kg

11:50: Asian champion Danial SOHRABI (IRI) with a big suplex and beats Ankit GULIA (IND) to top his group at 72kg. He will have his Round 5 match against Mustafa SAHIN (TUR) which will be a virtual gold medal bout.

11:40: Ahmet YILMAZ (TUR) with an 11-1 win over Yryskeldi MAKSATBEK UULU (KGZ) at 77kg to confirm his semifinal spot. Yilmaz is a bronze medalist from the European Championships.

11:25: Asian silver medalist Razzak BEISHEKEEV (KGZ) holds off Murat FIRAT (TUR) 5-1 at 67kg. Solid win for Beishekeev. His compatriot Yryskeldi MAKSATBEK UULU (KGZ) rolls to a 9-0 win over Lkhagvasuren DASHJAMTS (MGL) at 77kg.

11:20: Burhan AKBUDAK (TUR) with another injury pull out at 82kg. Shahin BADAGHI (QAT) gets the victory.

11:10: Uzur DZHUZUPBEKOV (KGZ) waits for the second period to unleash the gut-wrench as he beats  Bat-Erdene BYAMBASUREN (MGL) 9-1 in the 97kg Round 2 bout.

11:05: Yryskeldi KHAMZAEV (KGZ) was down 3-2 against Ankit GULIA (IND) but bounces back with takedowns and two rolls to win 8-3 in Round 2.

11:00: Burhan AKBUDAK (TUR) comes on the mat but pulls out of the bout against PRINCE (IND) at 82kg. But he doesn't submit the injury report so we may see him again in later rounds.

10:50: Paris Olympic bronze medalist at 97kg Uzur DZHUZUPBEKOV (KGZ) starts off a little rusty against Gankhuyag GANBAATAR (MGL) and gives up six points. But he manages to score at the right time using gut-wrenches and wins 10-6.

10:48: World U23 champion Razzak BEISHEKEEV (KGZ) with two front throws to stun NEERAJ (IND) 9-0 at 67kg. Remember these are round-robin matches and not eliminations.

10:45: Injury scare for Turkiye as Alperen BERBER (TUR) pulls out of his match against Karan KAMBOJ (IND) at 87kg. Berber got the par terre and got two front rolls for a 5-0 lead before a reversal and roll made it 5-3 as Berber held his hamstring in pain. He tried continuing but Kamboj pushed him for a stepout and Turkiye coach called to pull out due to injury.

10:40: Another quick finish at 72kg as Asian champion Danial SOHRABI (IRI) rolls to a technical superiority win over Zandanbat BATSAIKHAN (MGL). Sohrabi looking to gather those points for a better seed at the World Championships.

10:35: Mehmet SAHIN (TUR) with a 9-0 win over Yryskeldi KHAMZAEV (KGZ) in Round 1 of the competition. Six weight classes have round-robin competition while 77kg has Nelson system with two groups.

10:30: Welcome to day one of the competition at the Ulaanbaatar Open with seven Greco-Roman weight classes -- 55kg, 67kg, 72kg, 77kg, 82kg, 87kg and 97kg.