#development

Lithuania organizes course to develop FS/WW coaches

By United World Wrestling Press

SIAULIAI, Lithuania  (November 21) – The Lithuanian Wrestling Federation, in partnership with the Lithuania Olympic Committee, are working to grow and develop Freestyle and Women Wrestling in their country.  After a long success in Greco-Roman, the LTU Federation wanted to begin to develop the other Olympic styles. As a result, they organized a Level 2 coaching course from 7-11 November 2022 with the emphasis of developing and training their current FS/WW coaches. This course was conducted in conjunction with Olympic Solidarity and United World Wrestling. 

The Level 2 Coaching course was conducted by Mr. Yusup ABDUSALAMOV (POL) – UWW Coach Educator and former Olympic silver medalist. The course had 25 participants (17 men and 8 women). “Here I saw educated, interested and very diligent coaches," said Mr. Abdusalamov. "They managed very well with all the tasks that were set before them and found unconventional, non-standard and creative approaches to solving them.”

The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers. Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management. During the course, the coaches participated in practical assessments to demonstrate their knowledge.

"I have to say that we are very satisfied with how the course went. We had different expectations from the upcoming training, but we were all pleasantly surprised by the level of positivity in the learning, the number of creative tasks, the fullness of the practical sessions, the amount of imagination and thinking that this process required from us." said Sergejus Kasimovas (Head Coach of LTU National Freestyle Team). "It was a very useful and interesting experience for all of us. I am very grateful to our Wrestling Federation for organizing this course, and to UWW and the Olympic Solidarity Foundation for supporting and funding this event. We look forward to similar events in the future.”

LTHParticipants go through on-the-mat training during the course in Lithuania. (Photo: United World Wrestling)

“The seminar went exactly according to plan. It was very informative and useful for every coach and athlete. Theoretical knowledge was precisely applied in practice. Every lecture we learned new things about coaching and training planning," said Giedre Darge (WW Coach). "Trainers share their personal experiences with each other’s. Students in the course were involved in the discussions, as a result they could express their opinions. The lecturer was very competent and perfectly able to share his knowledge. A lot of attention was made to team building, which is very important for achieving a best result. Every participant after seminar were satisfied that they learned new things.” 

“I have to say that the course went very well with a high level of feedback, enthusiasm on both sides, great effort and commitment on the part of the participants." said Mr. Abdusalamov. "The organization of the course was at a good level. I would like to thank the board and staff of the Lithuanian Wrestling Federation, represented by President Giedrius Dambrauskas, and Siauliai Sports Gymnasium for the support in organizing the course."

#WrestleTirana

World Championships: Kinjo wins fourth world gold as Japan wins three

By Ken Marantz

TIRANA, Albania (October 30) -- For two-time Olympic champion Risako KINJO (JPN), it wasn't just winning a fourth world title and first in five years that made her latest triumph so special. It was because of where she is at in her life at the moment.

"This is my fourth world title, but the first since I became a mother," Kinjo said after winning the women's 59kg gold at the Non-Olympic Weight Categories World Championships on Wednesday in Tirana. "So it makes me happier than at any other tournament."

Kinjo was one of three Japanese to take one of the four women's golds up for grabs, as Moe KIYOOKA (JPN) became the sixth wrestler in history to win world titles on all four age-group levels when she triumphed at 55kg, and Ami ISHII (JPN) claimed the 72kg title to add to the world U23 gold at 68kg she won a week ago in the same venue.

Jia LONG (CHN) captured the other title at stake with a victory by fall in the 65kg final to improve on her silver medal from 2022.

Kinjo, who got married and gave birth to her first child after winning the gold at the Tokyo Olympics under her maiden name of KAWAI, missed out on qualifying for the Paris Games, but decided against retiring and was content to seek further success in the non-Olympic weight.

It hasn't been an easy journey, as her time away from the mat left her quite rusty. Just to get to Tirana, she had to score a last-second victory in the domestic qualifier over teenager Sakura ONISHI (JPN).

Now 30 and having to juggle training with the responsibilities of motherhood, Kinjo tries to get the most out of her body in the most efficient way. There are no wasted motions, and that came out during her 4-2 victory in the final against Tserenchimed SUKHEE (MGL).

"I get help from my family and make the best use of my time," Kinjo said. "Every day, I put together a schedule that allows me to sufficiently train."

Kinjo fell behind when Sukhee scored a stepout off Kinjo's takedown attempt in the first period. An activity point for Kinjo put her ahead on criteria in the second period, and then she scored a stepout countering a rare attack by Sukhee.

Kinjo remained patient and forced Sukhee to take the initiative. And when she did, Kinjo was ready with a quick counter to spin behind for a takedown. Sukhee added a late stepout that was too little, too late. Her points were the only ones scored on Kinjo in three matches.

Asked to assess her performance, Kinjo replied, "I've done everything I could do and I'm at my strongest right now, so I'm satisfied."

Kinjo and Sukhee had met once before, with Kinjo winning 10-0 in their first-round match at the 2019 World Championships, where she won the last of three consecutive golds. She also has a world silver from 2015.

While Japan did not sweep the women's golds here nor at the Paris Olympics (where the country won four of six), Kinjo sees that as a good thing. "The fact that we don't monopolize all of the golds, I think that shows that the level of women's wrestling is getting better, and I think that's great."

Kiyooka came into Tirana with a slight chip on her shoulder. The 21-year-old had watched with mixed emotions as her older brother Kotaro KIYOOKA (JPN) and her Ikuei University teammates Tsugumi SAKURAI (JPN) and Sakura MOTOKI (JPN) took home gold medals from the Paris Olympics.

"I really supported my brother and was happy when he won, but half of me was thinking that I too am an athlete who is aiming for the Olympics, so it was tough to take," Kiyooka said. "I want to quickly catch up to my brother, and he gives me good motivation. I practice with the feeling that the next time will be my time."

In the final, Kiyooka never took her foot off the gas as she stormed to a 10-0 technical fall over world U20 champion Jin ZHANG (CHN).

Kiyooka took an 8-0 lead in the first period, scoring three takedowns and adding a 2-point roll after the first. In the second period, she spun behind for a fourth and decisive takedown to end the match at 4:22 and complete a run of outscoring four opponents 32-0.

With her first senior championship, Kiyooka joined the elite group that has achieved the "Grand Slam" of world titles, having won the cadet (U17) gold in 2019 and adding both the U20 and U23
crowns in 2022. She was preceded by Haruna OKUNO (JPN), Masako FURUICHI (JPN), Yui SUSAKI (JPN), Amit ELOR (USA) and Nonoka OZAKI (JPN).

"From U17, I went up one level at a time and now I was able to win as a senior," Kiyooka said. "I feel that all I have left [to accomplish] is the Olympics."

Ishii, also a teammate of Kiyooka's at Ikuei University, earned her first senior world title when she rallied to an 8-6 victory over three-time world medalist Zhamila BAKBERGENOVA (KAZ) in the 72kg final.

Ishii, who finished second at 68kg in 2022, scored an opening takedown in the first period, but got sloppy on an attempt in the second period and Bakbergenova scored 4 with a counter lift.

Ishii spun behind for a takedown, but then allowed the Kazakh to score again off her attack with a counter, this time for 2 to fall behind 6-4.

Ishii, who missed out on the Paris Olympics when she lost in the last second of a playoff at 68kg to Ozaki, was not about to give up the fight and scored a takedown and a go-ahead 2-point exposure with 50 seconds left to seal the victory.

In the 65kg final, Long took down European silver medalist Kateryna ZELENYKH (ROU) with a double-leg lift to her back and secured a fall in 1:19.

It was the same outcome as in their only previous meeting, but could not have been more different. The two put on quite a show in the final of the 2022 Women's World Cup, when Zelenykh was competing for Ukraine. In that match, Zelenkyh led 8-2 at one point when Long launched an amazing comeback, tying the score at 12-all (but trailing on criteria) when she secured a fall with :02 left.

American pair add senior bronzes to U23 medals
In the bronze-medal matches, Macey KILTY (USA) and Kylie WELKER (USA) added senior medals to the ones they won at the last week's World U23.

Kilty, who won the world U23 silver at 65kg, picked up a bronze in that weight class when she stormed back from a five-point deficit to defeat Valeriia DONDUPOVA (AIN) 16-5.

Welker, the world U23 champion at 72kg, stayed at that weight and scored a takedown in each period to defeat 2023 world bronze medalist Alexandra ANGHEL (ROU) 5-2.

Miwa MORIKAWA (JPN), the world 65kg champion in 2022, picked up her fourth world medal by taking the other bronze in that weight class with an 8-2 victory over MANISHA (IND).

Morikawa took a 4-0 lead into the second period and, after Manisha cut the gap with two stepouts, came back with a stepout and takedown to clinch the victory as she rebounded from a loss in the semifinals to Long that avenged a defeat in the 2022 final.

The other bronze at 72kg went to Adela HANZLICKOVA (CZE), who scored a victory by fall over Bolortungalag ZORIGT (MGL). Hanzlickova shot in on a takedown and, as Zorigt defended, the Czech locked her arms and twisted her over onto her back.

At 55kg, Tokyo Olympic silver medalist Iryna KURACHKINA (AIN) secured her third career bronze medal and first since 2019 by defeating Ramona GALAMBOS (HUN) 5-3. Kurachkina scored two takedowns in the first period and held on for the win.

The other 55kg bronze was won by 2023 European bronze medalist Tatiana DEBIEN (FRA), who picked up her first world medal at age 33 when she scored the second of two second-period takedowns with 25 seconds left for a 4-3 victory over Areana VILLAESCUSA (USA).

At 59kg, 2022 world U23 bronze medalist MANSI (IND) became the eighth Indian woman in history to win a senior world medal when she scored a takedown in each period in a 5-0 victory over Laurence BEAUREGARD (CAN).

Elena BRUGGER (GER) won a battle between two-time European bronze medalists when she got two lace-lock rolls off a takedown in the second period to down Svetlana LIPATOVA (AIN) 6-3 for the other bronze at 59kg.

Women's Results

55kg (18 entries)
GOLD: Moe KIYOOKA (JPN) df. Jin ZHANG (CHN) by TF, 10-0, 4:22

BRONZE: Tatiana DEBIEN (FRA) df. Areana VILLAESCUSA (USA), 4-3
BRONZE: Iryna KURACHKINA (AIN) df. Ramona GALAMBOS (HUN), 5-3

59kg (22 entries)
GOLD: Risako KINJO (JPN) df. Tserenchimed SUKHEE (MGL), 4-2

BRONZE: MANSI (IND) df. Laurence BEAUREGARD (CAN), 5-0
BRONZE: Elena BRUGGER (GER) df. Svetlana LIPATOVA (AIN), 6-3

65kg (19 entries)
GOLD: Jia LONG (CHN) df. Kateryna ZELENYKH (ROU) by Fall, 1:19 (2-1)

BRONZE: Macey KILTY (USA) df. Valeriia DONDUPOVA (AIN) by TF, 16-5, 3:53
BRONZE: Miwa MORIKAWA (JPN) df. MANISHA (IND), 8-2

72kg (18 entries)
GOLD: Ami ISHII (JPN) df. Zhamila BAKBERGENOVA (KAZ), 8-6

BRONZE: Adela HANZLICKOVA (CZE) df. Bolortungalag ZORIGT (MGL) by Fall, 1:56 (2-0)
BRONZE: Kylie WELKER (USA) df. Alexandra ANGHEL (ROU), 5-2