#development

Lithuania organizes course to develop FS/WW coaches

By United World Wrestling Press

SIAULIAI, Lithuania  (November 21) – The Lithuanian Wrestling Federation, in partnership with the Lithuania Olympic Committee, are working to grow and develop Freestyle and Women Wrestling in their country.  After a long success in Greco-Roman, the LTU Federation wanted to begin to develop the other Olympic styles. As a result, they organized a Level 2 coaching course from 7-11 November 2022 with the emphasis of developing and training their current FS/WW coaches. This course was conducted in conjunction with Olympic Solidarity and United World Wrestling. 

The Level 2 Coaching course was conducted by Mr. Yusup ABDUSALAMOV (POL) – UWW Coach Educator and former Olympic silver medalist. The course had 25 participants (17 men and 8 women). “Here I saw educated, interested and very diligent coaches," said Mr. Abdusalamov. "They managed very well with all the tasks that were set before them and found unconventional, non-standard and creative approaches to solving them.”

The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers. Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management. During the course, the coaches participated in practical assessments to demonstrate their knowledge.

"I have to say that we are very satisfied with how the course went. We had different expectations from the upcoming training, but we were all pleasantly surprised by the level of positivity in the learning, the number of creative tasks, the fullness of the practical sessions, the amount of imagination and thinking that this process required from us." said Sergejus Kasimovas (Head Coach of LTU National Freestyle Team). "It was a very useful and interesting experience for all of us. I am very grateful to our Wrestling Federation for organizing this course, and to UWW and the Olympic Solidarity Foundation for supporting and funding this event. We look forward to similar events in the future.”

LTHParticipants go through on-the-mat training during the course in Lithuania. (Photo: United World Wrestling)

“The seminar went exactly according to plan. It was very informative and useful for every coach and athlete. Theoretical knowledge was precisely applied in practice. Every lecture we learned new things about coaching and training planning," said Giedre Darge (WW Coach). "Trainers share their personal experiences with each other’s. Students in the course were involved in the discussions, as a result they could express their opinions. The lecturer was very competent and perfectly able to share his knowledge. A lot of attention was made to team building, which is very important for achieving a best result. Every participant after seminar were satisfied that they learned new things.” 

“I have to say that the course went very well with a high level of feedback, enthusiasm on both sides, great effort and commitment on the part of the participants." said Mr. Abdusalamov. "The organization of the course was at a good level. I would like to thank the board and staff of the Lithuanian Wrestling Federation, represented by President Giedrius Dambrauskas, and Siauliai Sports Gymnasium for the support in organizing the course."

#WrestleTirana

After Olympic disappointment, Malmgren starts afresh with U23 world gold

By Vinay Siwach

TIRANA, Albania (October 24) -- Jonna MALMGREN (SWE) was one of the favorites to win a medal at the Paris Olympics. She began well, winning her first bout via fall. She scored two points on returning silver medalist Qianyu PANG (CHN) but fell short in the quarterfinals, losing 10-2.

The loss hurt Malmgren.

"I actually had a really tough time after the Olympics," Malmgren said. "Everybody who goes to the Olympics feels some kind of emptiness after and so did I and it was a tough couple of months getting back to the mat."

Malmgren spent some time with her family, coached at her club and pondered over her Olympic campaign. She could not remain disappointed in the Olympics and wanted to get out of it.

"I decided to go to U23 Worlds, to get some sort of revenge and get a good ending to the season," she said. "That was pretty much my goal. I went up one weight class and I just wanted to have fun and get to wrestle the way that I know I can.

"I also come to a point where maybe I don't need to feel the best. I do train for the U23 worlds to wrestle my best. I know wrestling. I know how to wrestle. Sometimes you just have to put your brain aside and just go in and do what you love."

Wrestling at 55kg, Malmgren won the gold medal at the U23 World Championships in Tirana, dominating the final against Zeltzin HERNANDEZ (MEX). She won the final 10-0 in just over three minutes. On her way to the final, Malmgren also defeated former world silver medalist Oleksandra KHOMENETS (UKR), 4-3, who was making a comeback to international wrestling after more than a year.

"I don't have too many world medals," Malmgren, who won the U20 World Championships gold in 2021, said. "That's why I also wanted to go because I feel like it's a good, confident boost for me as well to be here and just feel like I leave it all on the mat."

Barring the Olympics, Malmgren has had an incredible year. She opened the year with a gold medal at the Henri Deglane Grand Prix and followed that with a silver medal at the European Championships. Three months later she won gold at 53kg at the U23 European Championships before claiming the 53kg gold at the Budapest Ranking Series. Then came the Olympics and Malmgren failed to reach the medal bouts in her debut Games.

"I did my best to be as prepared as I could for the Olympics," she said. "That's why the disappointment was so tough for me. I had a really good feeling when I went up on the mat on the Olympics and I don't feel like I wrestled the way that I wanted and how I expected to wrestle."

Now with four more years for the next Olympics in Los Angeles in 2028, Malmgren is going to continue wrestling at 53kg and 55kg.

"I feel good in 55, there's no doubt about it, but I feel good in 53 as well," she said. "I feel like that's my weight now, but like if I would go up, I would definitely need to get stronger to wrestle the 57 girls. The most important thing is that I wrestle and I feel good in 53kg and 55kg. I like to switch between those just to skip like cutting weight all the time."

Another wrestler who had to put away her disappointment was Ami ISHII (JPN).  The world silver medalist had won the Paris Olympics quota for Japan at 68kg but without a medal. According to Japan federation, a wrestler winning quota without had to go through a trial. Nonoka OZAKI (JPN) defeated Ishii in the playoff and earned a right to go to the Paris Games.

Though she missed the Olympics, Ishii did not forget the two World Championships to be held after the Games. She arrived in Tirana as the hot favorite to win the gold and did not disappoint, beating Paris Olympian Nesrin BAS (TUR) 8-1 for the gold medal.

"I was definitely aiming to win this tournament," Ishii said. "It wasn't as difficult as I thought."

Ishii had two victories via technical superiority and two via fall. Only the final in which she failed to finish the bout before time. Ishii was even cautioned for twisting the foot of Bas. Five days later, she will aim to win the 72kg gold medal at the World Championships in Non-Olympic weight classes.

A gold medal in that tournament will only help her forget the disappointment in Paris and focus on the next year.

"Everyone else except me was practicing, so I didn't feel comfortable being the only one not practicing," she said. "I didn't take much time off and started practicing wrestling right away. My goal is to go to the world championships and win the same way next year."

U.S. wins two golds

The United States has been in exceptional form at the U23 World Championshis and captured two gold medals. Sage MORTIMER (USA) at 50kg and Yelena MAKOYED (USA) at 76kg won gold medals in contrasting finals.

Mortimer stunned defending champion Umi ITO (JPN) in the semifinal with a fall despite trailing 12-4. She carried the same confidence in the final but was tested. She faced Natalia PUDOVA (AIN) in the final and swelled her early lead. However, in the second period, Mortimer allowed some sloppy takedown which made the score 7-5. Pudova failed to turn Mortimer in the end and suffered a 7-5 loss.

Ito returned to win the bronze medal but the loss against Mortimer has made her criticized herself.

"I wasn't particularly conscious of winning consecutive matches overseas, but this was my first loss in a match overseas," Ito said. "I felt very disappointed to lose like this. No matter what the situation is, I was able to learn once again that I should not focus on the immediate value, but rather perform each technique carefully and without being sloppy."

Ito has been stuck behind Yui SUSAKI (JPN) and Remina YOSHIMOTO (JPN) at the senior level in Japan and is awaiting her first break at the senior level.

"It's not the end here, I'm aiming for the Los Angeles Olympics," she said. "It's an experience for me to grow in order to participate in the Los Angeles Olympics. I will take this as a positive experience and do my best for the next tournament."

The second gold medal was won by Yelena MAKOYED (USA) who had the most impressive run to the gold with three technical superiorities and one fall. Makoyed gave little chance to Shuiyan CHENG (CHN) in the final and after leading 8-0, she managed to secure a pin for the win.

Makoyed was happy to get a title under her belt after long and relieved that she back to winning ways after a indifferent year as far as the results were concerned.

RESULTS

50kg
GOLD: Sage MORTIMER (USA) df. Natalia PUDOVA (AIN), 7-5

BRONZE: Nataliia KLIVCHUTSKA (UKR) df. Natallia VARAKINA (AIN), 9-1
BRONZE: Umi ITO (JPN) df. Laura GANIKYZY (KAZ), 11-0

55kg
GOLD: Jonna MALMGREN (SWE) df. Zeltzin HERNANDEZ GUERRA (MEX), 10-0

BRONZE: Oleksandra KHOMENETS (UKR) df. Ekaterina KARPUSHKINA (AIN), 5-0
BRONZE: Amani JONES (USA) df. Bhavika PATEL (IND), 5-2

59kg
GOLD: Solomiia VYNNYK (UKR) df. ANJLI (IND), 7-4

BRONZE: Hong LIANG (CHN) df. Aurora RUSSO (ITA), via fall (6-1)
BRONZE: Himeka TOKUHARA (JPN) df. Anastasiia SIDELNIKOVA (AIN), 6-1

68kg
GOLD: Ami ISHII (JPN) df. Nesrin BAS (TUR), 8-1

BRONZE: Alina SHAUCHUK (AIN) df. Brooklyn HAYS (USA), 6-4
BRONZE: MONIKA (IND) df. Xinze DU (CHN), 5-3

76kg
GOLD: Yelena MAKOYED (USA) df. Shuiyan CHENG (CHN), via fall (8-0)

BRONZE: Valeriia TRIFONOVA (AIN) df. Zsofia VIRAG (HUN), via fall
BRONZE: Nodoka YAMAMOTO (JPN) df. Alina YERTOSTIK (KAZ), 11-0

Semifinals

53kg
GOLD: Yu SAKAMOTO (JPN) vs. Serena DI BENEDETTO (CAN)

SF 1: Serena DI BENEDETTO (CAN) df. Xiaomin XIE (CHN), 10-5
SF 2: Yu SAKAMOTO (JPN) df. Otgontuya CHINBOLD (MGL), 4-4

57kg
GOLD: Ruka NATAMI (JPN) vs. Zhala ALIYEVA (AZE) 

SF 1: Zhala ALIYEVA (AZE) df. Sofia MACALUSO (USA), via fall (10-0)
SF 2: Ruka NATAMI (JPN) df. Neha SHARMA (IND), 3-2

62kg
GOLD: Macey KILTY (USA) vs. Iryna BONDAR (UKR) 

SF 1: Iryna BONDAR (UKR) df. Hanying ZHANG (CHN), 2-1
SF 2: Macey KILTY (USA) df. Viktoria VESSO (EST), 12-2

65kg
GOLD: Irina RINGACI (MDA) vs. Alina KASABIEVA (AIN)

SF 1: Alina KASABIEVA (AIN) df. Kateryna ZELENYKH (ROU), 3-2
SF 2: Irina RINGACI (MDA) df. SHIKSHA (IND), 10-0

72kg
GOLD: Kylie WELKER (USA) vs. Vianne ROULEAU (CAN)

SF 1: Vianne ROULEAU (CAN) df. Viktoryia RADZKOVA (AIN), 10-0
SF 2: Kylie WELKER (USA) df. Anastasiya ALPYEYEVA (UKR), 3-1