#development

Lithuania organizes course to develop FS/WW coaches

Monday, November 21, 2022 - 14:18 By United World Wrestling Press

Share this article

SIAULIAI, Lithuania  (November 21) – The Lithuanian Wrestling Federation, in partnership with the Lithuania Olympic Committee, are working to grow and develop Freestyle and Women Wrestling in their country.  After a long success in Greco-Roman, the LTU Federation wanted to begin to develop the other Olympic styles. As a result, they organized a Level 2 coaching course from 7-11 November 2022 with the emphasis of developing and training their current FS/WW coaches. This course was conducted in conjunction with Olympic Solidarity and United World Wrestling. 

The Level 2 Coaching course was conducted by Mr. Yusup ABDUSALAMOV (POL) – UWW Coach Educator and former Olympic silver medalist. The course had 25 participants (17 men and 8 women). “Here I saw educated, interested and very diligent coaches," said Mr. Abdusalamov. "They managed very well with all the tasks that were set before them and found unconventional, non-standard and creative approaches to solving them.”

The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers. Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management. During the course, the coaches participated in practical assessments to demonstrate their knowledge.

"I have to say that we are very satisfied with how the course went. We had different expectations from the upcoming training, but we were all pleasantly surprised by the level of positivity in the learning, the number of creative tasks, the fullness of the practical sessions, the amount of imagination and thinking that this process required from us." said Sergejus Kasimovas (Head Coach of LTU National Freestyle Team). "It was a very useful and interesting experience for all of us. I am very grateful to our Wrestling Federation for organizing this course, and to UWW and the Olympic Solidarity Foundation for supporting and funding this event. We look forward to similar events in the future.”

LTHParticipants go through on-the-mat training during the course in Lithuania. (Photo: United World Wrestling)

“The seminar went exactly according to plan. It was very informative and useful for every coach and athlete. Theoretical knowledge was precisely applied in practice. Every lecture we learned new things about coaching and training planning," said Giedre Darge (WW Coach). "Trainers share their personal experiences with each other’s. Students in the course were involved in the discussions, as a result they could express their opinions. The lecturer was very competent and perfectly able to share his knowledge. A lot of attention was made to team building, which is very important for achieving a best result. Every participant after seminar were satisfied that they learned new things.” 

“I have to say that the course went very well with a high level of feedback, enthusiasm on both sides, great effort and commitment on the part of the participants." said Mr. Abdusalamov. "The organization of the course was at a good level. I would like to thank the board and staff of the Lithuanian Wrestling Federation, represented by President Giedrius Dambrauskas, and Siauliai Sports Gymnasium for the support in organizing the course."

#WrestleTirana

U23 Worlds: Japan clinches team title; Ringaci wins gold

Saturday, October 28, 2023 - 00:15 By Vinay Siwach

Share this article

TIRANA, Albania (October 27) -- Japan only sent nine wrestlers, with none of the seven world champions from last year returning, to the U23 World Championships. Yet, it clinched the Women's Wrestling team title comfortably in Tirana on Friday.

With no entries received at 68kg in the domestic selection trials, Japan was forced to skip that weight in Tirana but the second-string team won five gold and one silver to finish at the top with 159 points. Ukraine finished second with 144 points while the United World Wrestling team was third with 132 points.

Out of the five gold medals on offer on Friday, Japan won three with Mako OONO (JPN) winning at 53kg, Sara NATAMI (JPN) winning at 57kg and Yuzuka INAGAKI (JPN) winning the 62kg gold medal.

Irina RINGACI (MDA) won the 65kg gold while senior world champion Amit ELOR (USA) repeated as the champion at 72kg, claiming her eighth world title.

Mako OONO (JPN)Mako OONO (JPN) celebrates after winning the 53kg final. (Photo: UWW / Ulug Bugra Han Degirmenci)

Oono got the ball rolling with a 10-0 win over senior world bronze medalist Mariana DRAGUTAN (MDA) in the 53kg final. Using her quick speed, Oono was able to counter most of Dragutan's attacks and finished the final with 2:17 left on the clock.

While the final was a one-sided affair, Oono was in serious trouble in her quarterfinals against Liliia MALANCHUK (UKR) who scored in the first ten seconds of the bout and took a 2-0 lead. Malanchuk kept coming back with the low single on Oono's left leg but the Japanese defended well to not give up any more points. In the second period, Malanchuk shot a double-leg which Oono defended and scored a go-behind to lead 2-2 on criteria. That remained the winning margin for Oono.

This was Oono's fourth gold medal in international competitions as she has a U17 world title from 2018, an Asian U17 title from 2019 and an Asian U20 gold from 2022.

Sara NATAMI (JPN)Sara NATAMI (JPN) defeated Zhala ALIYEVA (AZE) 18-8 in the 57kg final. (Photo: UWW / Kadir Caliskan)

Senior Asian champion at 59kg in 2022, Natami was wrestling at 57kg and had to work hard for the gold against European silver medalist Zhala ALIYEVA (AZE). Natami won the gold by beating Aliyeva 18-8.

Natami opened the scoring with a takedown and rolled Aliyeva to lead 6-0. As she scored another takedown, Aliyeva got her hold over Natami and sprung her on the side to score two points. That cut Natami's lead to 8-2. Aliyeva then locked Natami's hands and flung her for a four. Though she survived the pin, Natami gave up a stepout and saw her lead cut to 8-7 at the break.

All that action had taken a toll on Aliyeva as she broke down in the second period and gave up easy takedowns as Natami's lead swelled to 12-8. With a minute still left on the clock, Natami, with six more points, completed an 18-8 victory. The win also denied Aliyeva and Azerbaijan their first gold medal at the U23 World Championships.

Yuzuka INAGAKI (JPN)Yuzuka INAGAKI (JPN) won the world title at 62kg. (Photo: UWW / Kadir Caliskan)

At 62kg, Yuzuka INAGAKI (JPN) did not take that much time as she pinned Iryna BONDAR (UKR) in the final. Inagaki first blocked an attempted lift from Bondar to score two points and once the wrestlers were in neutral, she got Bondar by the arm and pinned her with 4:17 left on the clock.

Inagaki is now a two-time U23 world champion, four years after she won her first in 2019. She also has the U17 and U20 world titles to her name.

Irina RINGACI (MDA)Irina RINGACI (MDA) pins Amina TANDELOVA (AIN) in the 65kg final. (Photo: UWW / Kadir Caliskan)

After two bronze medals at the U23 Worlds (2019 and 2022), Ringaci won the gold medal in some style, pinning Amina TANDELOVA (AIN) in a minute and 28 seconds.

Ringaci won a bronze medal at 68kg at the senior Worlds last month but returned to 65kg for the Tirana tournament.

"I feel better at 65kg because I weigh around 67kg," Ringaci said. "When I am wrestling at 65kg, I have to cut only around two kilograms but for 68kg, I am underweight."

In the semifinal, Ringaci had a fierce battle with world silver medalist Macey KILTY (USA), winning 5-4 with her defense helping her sail.

"The semifinal opponent is a strong wrestler," she said. "I knew it was going to be a tough match. I am always getting ready to wrestle for six minutes."

Defending champion at 72kg Elor came to Tirana chasing her eighth world title and returned with it. She defeated Jyoti BERWAL (UWW) 10-0 in just 21 seconds to become a two-time U23 world champion, her third world title this year.

fg

RESULTS

Women's Wrestling

53kg
GOLD: Mako OONO (JPN) df. Mariana DRAGUTAN (MDA), 10-0

BRONZE: Liliia MALANCHUK (UKR) df. Ekaterina VERBINA (AIN), 10-8
BRONZE: Altyn SHAGAYEVA (KAZ) df. Beatrice FERENT (ROU), 12-1

57kg
GOLD: Sara NATAMI (JPN) df. Zhala ALIYEVA (AZE), 18-8

BRONZE: REENA (UWW) df. Mia FRIESEN (CAN), 8-2
BRONZE: Elvira KAMALOGLU (TUR) df. Xochitl MOTA PETTIS (USA), 4-3

62kg
GOLD: Yuzuka INAGAKI (JPN) df. Iryna BONDAR (UKR), via fall

BRONZE: Alina KASABIEVA (AIN) df. Viktoria VESSO (EST), 11-0
BRONZE: Irina KUZNETSOVA (KAZ) df. Bhagyashree FAND (UWW), 10-6

65kg
GOLD: Irina RINGACI (MDA) df. Amina TANDELOVA (AIN), via fall

BRONZE: Yuliia LESKOVETS (UKR) df. Elma ZEIDLERE (LAT), 3-1
BRONZE: MONIKA (UWW) df. Macey KILTY (USA), 5-4

72kg
GOLD: Amit ELOR (USA) df. Jyoti BERWAL (UWW), 10-0

BRONZE: Iryna ZABLOTSKA (UKR) df. Bukrenaz SERT (TUR), 12-2
BRONZE: Viktoryia RADZKOVA (AIN) df. Wiktoria CHOLUJ (POL), 3-3

Greco-Roman

60kg
GOLD: Romeo BERIDZE (GEO) vs. Anvar ALLAKHIAROV (AIN) 

SF 1: Anvar ALLAKHIAROV (AIN) df. SUMIT (UWW), 9-4
SF 2: Romeo BERIDZE (GEO) df. Mert ILBARS (TUR), 3-1

67kg
GOLD: Mustafa YILDIRIM (TUR) vs. Sultan ASSETULY (KAZ)

SF 1: Sultan ASSETULY (KAZ) df. Hasan MAMMADLI (AZE), 11-0
SF 2: Mustafa YILDIRIM (TUR) df. HARUTO YABE (JPN), 3-3

72kg
GOLD: Dmitrii ADAMOV (AIN) vs. Irfan MIRZOIEV (UKR)

SF 1: Irfan MIRZOIEV (UKR) df. Michael PORTMANN (SUI), 9-2
SF 2: Dmitrii ADAMOV (AIN) df. Shant KHACHATRYAN (ARM), 15-6

82kg
GOLD: Alperen BERBER (TUR) vs. Aues GONIBOV (AIN)

SF 1: Aues GONIBOV (AIN) df. Ruslan ABDIIEV (UKR), 11-0
SF 2: Alperen BERBER (TUR) df. Emad ABOUELATTA (EGY), 3-1

97kg
GOLD: Mustafa OLGUN (TUR) vs. Pavel HLINCHUK (AIN)

SF 1: Pavel HLINCHUK (AIN) df. Hayk KHLOYAN (ARM), 9-0
SF 2: Mustafa OLGUN (TUR) df. Yuri NAKAZATO (JPN), 7-4