#development

UWW and Inspire Institute of Sport host first-ever coaching course

Tuesday, July 8, 2025 - 13:22 By United World Wrestling Press

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VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”

#WrestleTirana

World Championships: Five years after third, Kinjo earns shot at fourth gold

Tuesday, October 29, 2024 - 17:12 By Ken Marantz

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TIRANA, Albania (October 29) -- Two-time Olympic champion Risako KINJO (JPN) earned a shot at a fourth world title and first in five years, but Jia LONG (CHN) denied the powerful Japanese team a potential sweep of the women's golds.

Kinjo broke open a tight semifinal at 59kg against Svetlana LIPATOVA (AIN), scoring eight points in the second period for a 9-0 victory at the Non-Olympic Weight Categories World Championships on Tuesday in Tirana.

Japanese hopes of winning all four of the women's titles on Wednesday ended when Asian champion Long rode a second-period surge to an 11-1 victory over Miwa MORIKAWA (JPN) at 65kg, avenging a loss to the Japanese in the final at the 2022 World Championships.

The two other Japanese in action, Moe KIYOOKA (JPN) at 55kg and Ami ISHII (JPN) at 72kg, had little trouble advancing to the finals of their respective weight classes.

At 59kg, Kinjo earned just an activity point in the first period against Lipatova, but came out firing in the second, scoring a takedown off a low-ankle shot that she topped off with an exposure and gut wrench for a 7-0 lead. Kinjo then added a double-leg takedown.

Kinjo, who needed a dramatic last-second victory in a domestic playoff with 18-year-old Sakura ONISHI (JPN) to earn her ticket to Tirana, will be aiming to add to her consecutive world titles from 2017 to 2019 in Wednesday's final against veteran Tserenchimed SUKHEE (MGL).

Sukhee, a world champion in 2014 and silver medalist in 2015, scored a late takedown to clinch a 4-1 victory over MANSI (IND) in the other semifinal. Both Kinjo and Sukhee were bronze medalists this year at the Asian Championships, with the Mongolian's coming at 62kg.

Kinjo could have been expected to retire after failing to make Japan's team to Paris 2024 in a bid for an Olympic three-peat, but she has often said that she wants her daughter, now 2 1/2, to see
how good her mother was, not just hear about it.

The 30-somethings Kinjo and Lipatova's careers had crossed paths before, meeting in the semifinals at the 2018 World Championships. Kinjo won that one 10-0 en route to the second of her three consecutive gold medals.

Kiyooka, winner of both the world U23 and U20 golds in 2022, will be aiming to capture her first senior global title, after seeing her brother Kotaro KIYOOKA (JPN) and Ikuei University teammates Tsugumi SAKURAI (JPN) and Sakura MOTOKI (JPN) all strike gold at the Paris Olympics.

She got the parade into the final started by scoring a takedown in each period for a 4-0 victory over reigning European champion Iryna KURACHKINA (AIN), who was the losing finalist to Kinjo in the 57kg final at the Tokyo Olympics.

In the final, Kiyooka will face world U20 champion Jin ZHANG (CHN), who advanced with a victory by fall over Areana VILLAESCUSA (USA). Zhang got in on a deep single for a takedown that led to two quick exposures, then levered the American over before securing the fall.

At 65kg, Morikawa was ahead 1-1 on criteria in the second period when Long used a counter lift for 2 points (originally ruled 4, but later changed on the challenge). She had Morikawa's arm locked and used that for three rolls. After the match was resumed following the challenge, Long ended it with 43 seconds left with another counter lift.

In the final, Long will face European silver medalist Kateryna ZELENYKH (ROU), who scored a second-period fall over Valeriia DONDUPOVA (AIN) after building up an 11-6 lead.

Morikawa and Long were meeting for the second time, but one round earlier than before. Morikawa edged the Chinese 2-0 in the final at the 2022 World Championships.

The two finalists at 62kg at the World U23 Championships held last week at the same venue, champion Iryna BONDAR (UKR) and runnerup Macey KILTY (USA), lost to Morikawa and Zelenykh, respectively.

Ishii, the 2022 world 68kg silver medalist, won a battle of newly crowned world U23 champions by overwhelming Kylie WELKER (USA) with a 12-1 technical fall that she concluded in the final seconds. Ishii had won the U23 68kg title, while Welker had triumphed at 72kg.

In the final, Ishii will face three-time former Asian champion Zhamila BAKBERGENOVA (KAZ), who will be looking to take home a first world gold after winning two silvers and a bronze over the past three years.

Bakbergenova prevailed in an entertaining 8-6 victory over Bolortungalag ZORIGT (MGL), scoring 4 points in a first-period scramble and clinching the win with a late takedown in the second.

Both Morikawa and Ishii lost out on the place at the Paris Olympics at 68kg to Nonoka OZAKI (JPN), who ended up with a bronze medal.

For Ishii, the pain of missing out on Paris was particularly sharp, as she had earned the quota for Japan by placing fifth at the 2023 World Championships, only to lose in the last second of a playoff against Ozaki.

Morikawa rebounded from her disappointment by making the team at 72kg to the 2023 worlds, from which she took home a bronze. Now she is back at her normal weight class, in which she won the world gold in 2022 and finished second in 2021.

Women's Wrestling Results

55kg (18 entries)
SF: Jin ZHANG (CHN) df. Areana VILLAESCUSA (USA) by Fall, 1:28 (8-0)
SF: Moe KIYOOKA (JPN) df. Iryna KURACHKINA (AIN), 4-0

59kg (22 entries)
SF: Tserenchimed SUKHEE (MGL) df. MANSI (IND), 4-1
SF: Risako KINJO (JPN) df. Svetlana LIPATOVA (AIN), 9-0

65kg (19 entries)
SF: Kateryna ZELENYKH (ROU) df. Valeriia DONDUPOVA (AIN) by Fall, 1:59 (11-6)
SF: Jia LONG (CHN) df. Miwa MORIKAWA (JPN) by TF, 11-1, 5:17

72kg (18 entries)
SF: Zhamila BAKBERGENOVA (KAZ) df. Bolortungalag ZORIGT (MGL), 8-6
SF: Ami ISHII (JPN) df. Kylie WELKER (USA) by TF, 12-1, 5:58